Tara Ellison

459 Flips | 18 Magazines | 6 Likes | 1 Follower | @TaraEllison | Keep up with Tara Ellison on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tara Ellison”

Tia Mowry Fixed Her Migraines and Eczema by Cutting Out This Popular Ingredient

If you know anyone with endometriosis, then you'll know the debilitating pain it can cause, especially during the menstrual cycle. TV star Tia Mowry …

Recipes

Grab a Pair of Dumbbells and Try This Trainer's Full-Body Workout

Looking to get a good full-body workout in? Grab a set of dumbbells and get started on this circuit that's just five exercises. Personal trainer Max Weber, NASM, ACE, created this workout that he posted on Instagram.<p>"Please warm up before training! For this, some light/active stretching will do," …

Workouts

This Is What Happens to Your Body When You Stop Eating Carbs After 2:30 P.M.

Peppered in with juice cleanses and the keto diet is an entire school of dietary thought dedicated to the idea that it's not what you eat, but <i>when</i> …

Fitness

A Bear Market Is Coming -- This Is How Investors Can Prepare

It isn't rosy in all Wall Street research departments.<p>Citigroup analysts are predicting a "full-on bear market" within months based on historical …

Investing

An Expert's Guide to Intermittent Fasting For Beginners

There are a lot of diet options out there, but don't despair if you haven't found the right one for your lifestyle. Instead, consider giving intermittent fasting a try. I get it — if you're anything like me, the mere mention of fasting may send you running in the opposite direction, but I quickly …

Holistic Medicine

Rick Steves: Top towns of coastal Ireland

When someone asks me about visiting Ireland, I tell them not to miss the southwest coast. This is the place to experience the wonders of the Gaelic language and old Irish civilization, as well as the country's contemporary charms. It's the most mystical, Celtic, spiritual and rugged region of …

European Travel

25 Must-see Spots in North America According to a Man Who Took a 22,000-mile Road Trip

From remote surf towns to fern-covered canyons and massive glaciers, here are some of the most incredible sights the U.S. and Canada have to …

Travel

Wow Your Book Club With 1 of These 50 New Book Suggestions

Want to impress your book club with a read everyone will like? We're here to help you find a book that every member will rave about. We've rounded up a list of 50 new books to bring to the table, all ripe for discussion and many that might be totally new to your members.<p>Whether your group favors …

Books

The best biographies and autobiographies ever written

<b>Our critics chose the greatest memoirs and biographies ever written, from the definitive biography of Winston Churchill to a dazzling graphic novel about a young girl's coming-of-age in Iran</b><p><b>Lives of the Caesars</b> by Suetonius (c121AD)<p>Suetonius was private secretary to the emperor Hadrian and although …

Books

Reading These 13 Memoirs Is Like Talking to Your Wisest Friend

Though memoirs imply a "me, me, me," theme (take out the "moir" and "me" is all you have), they're really some of the most self-sacrificing, …

Books

12 Books to Read in Your 30s (They're Life-Changing)

Some books are particularly poignant at certain moments in our lives. They're the coming-of-age stories we turn to for insights on life, love, and …

Books

50 Genius Ways to Clean Up Your Garage

Cleaning up your garage doesn’t have to be a huge chore.<p>Drill 1-in. holes spaced every 4 in. in the PVC pipe. Use a utility knife to cut slits in the …

11 Finished Book Series You Can Marathon-Read This Summer

Summer is upon us, which means we book nerds finally have time to read all those great series we have been meaning to get around to. On the list …

Books

The Best Summer Reads of All Time

Entertaining does not have to be synonymous with trash. Some on this list are serious, some are funny, and some will keep you up all night. But all …

The Top 20 Places to See in Ireland

It is hard to narrow down the top places to see in Ireland because the country is filled with so many famous attractions. There is the rugged …

Ireland

9 Beachy Murder Mysteries To Read On Your Vacation

Want to make your summer a little more exciting? Check out these nine beachy murder mysteries to read on your vacation, because there's nothing quite …

Books

Why plant protein is better for you than animal protein

Sorry, steak fans.<p>It’d be great if a burger-a-day diet was healthy. Don’t get me wrong—it’s not the worst. You’ve got protein in there and hopefully some veggies on top (and on the side) , and even some fiber from the roll (you used whole grain, right?).<p>Unfortunately, study after study shows that …

Nutrition

27 New Thrillers You Need to Have on Your Radar This Summer

It's officially Summer, which means the sun is shining, the birds are singing, and brutal murders are being committed left and right . . . well, within the pages of a bunch of new thrillers, that is. With a seemingly never-ending parade of exciting novels arriving on bookshelves over the next few …

Books

Forget Greece—These 11 Breathtaking Beaches Happen to Be Stateside

Raise your hand if you'd rather be at the beach. It's pretty impossible not be dreaming of sunshine, paddleball, summer beach reads, the sand between …

12 of the Most Scenic Train Rides in the World

Train travel has seen a resurgence in popularity over recent years, and for good reason. Not only is it eco-friendly and often cheaper than flying, …

Summer non-fiction: the best new biographies, history, science and politics books

Stuck for holiday reading? Whether you’re looking for memoirs, historical biographies or cutting-edge science, our critics have the answer<p>History<p>Arnhem by Antony Beevor<p>Beevor’s account of the Arnhem campaign, that ill-judged and deeply unlucky northward leap by the Allies into occupied Holland in …

9 Page-Turning Spy Novels to Keep You on the Edge of Your Beach Chair

Marked by an exhilarating pace, plenty of dramatic twists and turns, and richly drawn, complex protagonists, spa novels are about as riveting as it …

Books

If You Watch The Handmaid's Tale, You'll Love These Dystopian Novels

A book can be the ultimate escape from reality, whether you're lounging on a beach chair on vacation or spending some time alone in your own home. …

88 books to enjoy this summer: the TED reading list

<i>Maya Sariahmed</i><p>Whether your weeks ahead contain travel, vacations or just longer and lazier days than usual, our list of recommendations from TED …

Books

15 Feel-Good Books To Put On Your Summer Reading List Right Now

Make some room on your bookshelf.<p><i>Submissions have been edited for length and/or clarity.</i>

20 books Bill Gates says you should read this summer

Bill Gates loves to read.<p>The billionaire co-founder of Microsoft and chair of the Bill and Melinda Gates Foundation reportedly reads around 50 books a year, and he chronicles his literary adventures on his blog, Gates Notes.<p>Gates' book recommendations have included historical accounts like Walter …

Books

Romantic Train Rides

When you think about the most romantic mode of transportation, what comes to mind? Cars take concentration. Bus rides are too busy. Cruises only …

The Best Summer Beach Reads of 2018

From tear-jerkers to heart-warmers, the silly and the serious, we've rounded up the best page-turners to keep you busy while getting some much needed …

All the books Bill Gates has recommended over the last eight years

Bill Gates has become a powerful influence on publishing. An endorsement from the philanthropist and Microsoft cofounder can cause tangible sales spikes, reminiscent of the golden ticket that once came with being picked for Oprah’s book club.<p>So just what does Gates read? Quartz manually compiled …

Books

7 Natural Ways To Keep Cockroaches & Other Bugs Out Of Your House

Summer means rosé all day, pool floats, and uninvited house guests that won't leave, and I don't mean your couch-surfing friends. These freeloaders …