Tara Clelland

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29 YA Books About Mental Health That Actually Nail It

From brutally honest to shockingly hilarious, these books get it.<p><i>Note: Responses have been edited for length or clarity.</i><p>For even more suggestions, check out the comments on the original post.

This trick makes a cheap bottle taste like premium vodka

Everyone would love to be able to go to the store and pick up a premium vodka, but not everyone's budgets will allow for such an indulgence.<p>But there's good news for those who want to stock up on booze for the holidays. The lowest quality vodka can apparently be improved with something you probably …

Alcohol

Are You a Runner with Flat Feet? Here is a Step-by-Step Tutorial for Strengthening Your Flat Feet

Are you a runner who has flat feet? If so, then it might be a problem when it comes to running. While many flat footers out there are able to run …

The Worst Exercise Machine At The Gym, According To A Trainer

I went to go to the gym three times a week in college and exclusively used the elliptical. Turns out, I wasn’t getting much of a workout. It actually …

Exercise

5 Bodybuilding Lies You Probably Believe

Common Myths About Building Muscle<p>1 – Free Weights Beat Machines At Building Mass<p>With the "functional" craze sweeping the industry, many machines are …

Science Says This Type of Exercise Will Keep Your Brain in Shape

Do this type of exercise twice a week and your brain will thank you.<p>Exercise doesn't just make you fitter. It also makes you smarter. Don't believe me? A whole host of studies prove that moving more leads to thinking better. Which is a phenomenal thing to know if you're looking for a little …

How to Get Rich Tricking People Into Buying Overpriced Weight Loss Shakes

Are you ready to make a ton of money and sell a ton of shakes? It won’t be an easy path, but people trying to succeed in this business are everywhere …

These 6 Free Online Programs to Help You Totally Change Careers

You know how the old saying goes: Never stop learning. And thanks to advances in technology, gaining access to education is easier (and cheaper!) than ever. Another perk to free online education? Getting one step closer to making your career goals even more of a reality. So whether you’re ready to …

Online Education

Stanford Professor Releases Free University-Level Digital Photography Course

A Stanford professor releasing his entire course for free. It sounds too good to be true, no? Fear not, for it has actually happened.<p>Marc Levoy is a …

Book Creator is coming to the web

Since it’s launch in 2011, Book Creator for iPad has gone on to become one of the best-selling Education apps on the App Store, with over 30 million …

Latest weight-loss device approved by the FDA leaves some doctors 'appalled'

AspireAssist lets people with obesity pump food out of their stomachs<p>A weight-loss device approved by the FDA last week has some doctors up in arms, with one even attempting to put together 4,000 physicians to sue the agency. That’s because they say the device, which lets patients pump some of the …

Medicine

7 HIIT YouTube Workouts That Take You From Zero to Sweat in Record Time

So you’ve decided it’s finally time to get serious about getting in shape. Great work! But just because it <i>is</i> the time doesn’t mean you always <i>have</i> the time. There are tons of yoga, pilates, cardio and strength training workouts available on YouTube (that’s right, no gym necessary), but if you’re a …

Exercise

9 DIY Rope Rug Projects to Try

While winter brings to mind ornate wool rugs and sturdy but plain salt- and snow-soaked doormats, summer rugs can be lighter and more playful. Buy …

20 Foods That Make You Motivated

Slaying your goals has never been more straightforward, and the science backs it up: If you consume garbage, you'll project garbage. (There is no …