Tanya Thomas

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Best Butt & Leg Toning Workout Beginner/Intermediate 23 Min

10 HARD & SUPER EFFECTIVE EXERCISES FOR BUTT & LEGS

SCULPT AN INCREDIBLE BUTT & LEGS IN ONLY 10 MINUTES PER DAY

TOP 10 MOST CHALLENGING & EFFECTIVE GLUTE EXERCISES

BUILD SEXY FIRM & ROUND BUTT IN 10 MINUTES PER DAY

BUILD YOUR BEST GLUTES IN ONLY 10 MINUTES A DAY

Got Bird Legs? Say "Bye Bye Birdie"...

Bust Booster Chest Workout - How to Lift Breasts Naturally with Breast Lift Exercises

Booty Shaper Workout - Glute and Thigh Exercises for a Bigger Butt

No Squat Workout for Butt and Thighs - Leg Workout without Squats or Lunges

Natural Brazilian Butt Lift Round 2 - Thigh Shaping, Butt Lifting Workout by Fitness Blender

Brutal Butt & Thigh Workout - 30 Minute Lower Body Sculpting - Drop it Like a Squat!

Better Posture Workout - Exercises to Improve Posture and Prevent Hunched Shoulders

Restorative Yoga Pilates Workout to Improve Mood and Circulation - Relaxing Stretching Workout

Goodbye Stress Calming Stretching Workout -- Full Body Yoga Infused Stretching Routine

Abs Boot Camp Workout - Abs and Obliques Workout

6 Pack or Bust Abs and Obliques Workout - 6 Pack Abs Workout

24 Minute Pilates for the Abs and Legs - Free Pilates Workout Videos by Fitness Blender

The BEST 30MIN Butt/Leg Workout for WOMEN! I HangTight with MarC

Killer BUTT - Sexy BACK Workout! (tone, shape, sculpt)

Fall 2015 Fashion Trends: Affordable Outfits to Shop Now

Fall is upon us, and that means—drumroll, please—it's shopping season! Nailing some of this season's top trends doesn't mean you have to empty your wallet, though. Focus on one statement piece at a time, and we're bringing them all to you for under $175. Find your favorite trend (or <i>trends</i>, they're …

Clothing

A Simple Lavender Spritz for Soft, Moisturized Natural Hair

by Tara Lisciandro-Hornich<p>It's early in the morning. The alarm goes off and you need to get out the door, FAST. You just noticed your hair isn't …

The Hottest Nail Trends For Fall 2014

Although flashbacks to barely-there pinks and nudes were the most popular, other notable (and just as chic) nail huesjewel-toned garnet, varying shades of gray, metallics and even a few pops of graphic art elementswill make you want to get on<p>Although flashbacks to barely-there pinks and nudes were …

14 Greens Even Healthier Than Kale

From the editors of Cosmo.com, the new greens to try in your next salad.<p>Kale has been having a moment for quite some time now, mostly because it's green and healthy and tasty—at least as far as lettuce goes. As any registered dietitian will tell you, the veggie does pack a ridiculous amount of …

Why I Constantly Break This Cardinal Sin Of Decorating

One writer on the decorating rule she always breaks - and with good reason<p>There's loads of decorating advice to be found. If there is one thing that every decorator has, it's opinions. Usually strong ones. And while good decorators, like good parents, know that one size doesn't fit all, there are …

Kelly Wearstler

How Your Cell Phone & 1 Simple Tip Will Save You 100s of Headaches

(Image credit: Monica Wang)<p>True story: my dry cleaner is a genius. As I stood at his counter recently, emptying my mess of a wallet in search of the …

Headaches

5 Amazing New Ab Exercises You Can Do Anywhere

Photo: CosmoBody<p>Bikini season may come and go, but a strong core is always in style. The thing is, you won't get an awesome set of abs by doing basic crunches. (And basic sit-ups won't get you there, either.)<p>Changing up your routine, though, can shock your abs into submission. Try the moves below …