Lama Tantrapa

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Qigong Masters

<b>The Secrets of Qigong Masters talk show with Lama Tantrapa</b><p>Do you want to <b>overcome any obstacles and energy blocks</b> that may be preventing you from …

Interview with Dr. Roger Jahnke

<b>Please check out the interview with Dr. Roger Jahnke about the future of medicine and Qigong at www.QigongMasters.com/show.</b><p>CLICK HERE TO WATCH THE …

Study: Tai Chi Increases Brain Size, Boosts Memory, May Delay Dementia

<i>After eight months of this mild exercise, healthy Chinese seniors in a recent randomized controlled trial boasted major brain-related benefits.</i><p><b>PROBLEM</b>: Though previous studies have shown aerobic exercise's ability to increase brain volume and improve memory, it's unclear if a less strenuous form of …

Tai Chi: Confessions of a convert.

Suddenly last summer I became a bona fide <i>alter kocker</i>. I adopted the ultimate signifier of senior citizenship. No, I did not start jamming fistfuls …

Can Tai Chi Really Slow Aging? A New Study Has The Answer

Seeking to roll back the clock? Tai Chi, an ancient Chinese martial art, may be the answer.<p>A new study published in Cell Transplantation found that Tai Chi can help raise the numbers of a stem cell -- CD34 cells -- important to a number of the body's functions and structures.<p>To evaluate the …

Music Video From Tai Chi Master with Jet Li

Tai Chi Music<p>Frequently I search for music or theme songs from movies that I enjoy. Today I found and wanted to share this one from Tai Chi Master …

Tai Chi Chuan In Space

Most of us participate in at least one favorite sport as a kid, yet when we grow up I think we all would admit that we stop playing our favorite …

Tai Chi 28 with Master Wang Zhi Qiang in Wudang Mountains

I was drawn to this video because of the beautiful scenery and surroundings. Surrounded by the mysterious Wudang Mountains of China, playing tai chi …

Moving Meditation with Morning Tai Chi ( taiji )

This morning as I sat sipping my tea looking through videos for one that really spoke to me today, I found this one. I guess the reason it spoke to …

Transform Energy with Tai Chi /Qigong - What's It All About Pt 4

Transform Your Energy Using Qigong<p>All life, all activity is energy / vibration / resonance. Everything we think or do has an energy; a vibration. …

Tai Chi - What's It All About; Spiritual Awakening, PT 3

Jason presents something very interesting, where he charts out human emotions on a vibrational “graph” of sorts. We see how a person can go from a …

Meditation - What Is meditation?

Tai chi is about balance in all aspects of life. We learn to practice meditation. But what is the difference betweek prayer and meditation? Here is …

Tai Chi

Effie Chow webinar 1

Open Heart Webinar #1

Spiritual Dimensions of Martial Arts Webinar #1

JERRY ALAN JOHNSON ON ENERGY PSYCHOLOGY

How to solve the three main challenges in Qigong Practice

JEFF PRIMACK ON MEDITATION AND DREAM YOGA

Free-style Push Hands: Lama Tantrapa vs. Nathan Hohmann

ADAM MIZNER ON TAI CHI

PHILIP YANG ON ORIENTAL MEDICINE

Paralyzed Man Now Teaches Tai Chi For Health

Tai Chi For Health<p><i>After an accident, doctors told this quadriplegic Az man he would never walk again. Now years later he teaches others Tai Chi and</i> …

Tai Chi At Work - Teknion Furniture Get's It!

This was posted on the Teknion Furniture Facebook page, and I caught it in a tweet. Teknion has started promoting tai chi breaks at (at the time of …

Tai Chi - What's It All About pt 2; Consciousness and Energy Level

Tai Chi Spiritual Awakening begins with learning how to recognize self. Problem is, we live our lives in the 5% of consciousness that is “self …

Brush Knee Twist Step - How To Do Correctly

Something Shifu Loretta said in this lesson that really grabbed my attention – she said “<i>most teachers and practitioners do not do it correctly which</i> …

Six ways to beat chronic stress

<i>For more on stress and its effects on the body, see</i> SN<i>'s feature "Chronic stress can wreak havoc on the body."</i><p>Counseling, mindfulness training and …