Tanner Roper

14 Flips | 1 Magazine | 9 Likes | @TannerRoper | Keep up with Tanner Roper on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tanner Roper”

A 4-minute workout is blowing up on Pinterest and Instagram — and you can do it anywhere

Since 2015, Pinterest searches for "Tabata workouts" have more than doubled in the past year, and there are over 200,00 Instagram posts tagged #Tabata— and counting.<p>But what is it?<p><b>Tabata is a highly efficient, interval-based workout that is 20 seconds of intense exercise followed by 10 seconds of</b> …

Spaced repetition: a hack to make your brain store information

Using spaced repetition as a study technique is effective because you are deliberately hacking the way your brain works<p>Late night dates with a 600-page textbook and a multipack of Red Bull are a familiar encounter for many people. Whether in school, university or work, we all find ourselves in …

The Brain

Emotional Intelligence: The Social Skills You Weren't Taught in School

You’re taught about history, science, and math when you’re growing up. Most of us, however, aren’t taught how to identify or deal with our own …

Emotional Intelligence

5 Speed Bumps You Encounter on the Way to Your Dream (and How to Get Over Them)

We’ve all been there.<br>You want it so badly, you can taste it.<br>You’re so close to that dream, you can touch it.<br>But then something happens.<p><i>You hit a</i> …

35 life hacks for the modern gentleman

From how to properly cook a steak to clear-cut rules on matching your dress shoes to your suit, these tips will make every guy's life a little easier.<p>Instead of rolling the cuff slowly up your sleeve, flip the cuff back and pull it to just below your elbow. Then take the bottom (inside-out portion) …

Is AiG Driving Young People from the Church?

Many Christians who compromise with millions of years and/or evolution accuse me and Answers in Genesis of driving young people away from the church. …

10 Foods That Make You Look Younger

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Skin Care

Novak Djokovic's health blueprint: how to transform your body in 14 days

Novak Djokovic went from frequent on-court meltdowns to the number one tennis player in the world - but how did he do it?<p><b>Novak Djokovic</b>'s body used to be broken. He had a reputation for collapsing on court at crucial moments and being forced to drop out of tournaments because of his poor …

Psephological pseudoscience

The electoral polls were wrong, as every election watcher in the UK knows. But sometimes it takes an American to tell us just <i>how</i> wrong. <b>Roger Pielke Jr</b> dissects the ‘science’ of polling.<p>In 1948, the American writer E.B. Write opined that “the so-called science of poll-taking is not a science at all …

Elections

A Picture To Show You Clearly The Effects of Aperture, Shutter Speed and ISO On Images

Eight out of ten adults experience lower back pain once in their lifetime. I am one of those people and I’m definitely not looking forward to my …

Yoga

Podcast: The Origins of Depression | The Art of Manliness

Listen to the Podcast!<p>Listen to the episode on a separate page.<p>Subscribe via iTunes. (Please give us a review if you enjoy the podcast. It helps …

Self-improvement