Tania Carr

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The Urban Cycling Survival Guide: Need-to-Know Skills and Strategies for Biking in the City

Why Ride?<p>Bikes. Are. Everywhere. It doesn’t take a study or statistic to prove that bicycle ridership is way up across North America — the sheer …

Ditch the Trainer (sometimes) to Improve Your Cycling Skills

I’ve always been defensive of triathletes and their cycling prowess. We are not faux cyclists; we are extra tough as we push limits and wow onlookers …

The 5 Cycling Skills You Should Prioritize

“It’s as easy as learning to ride a bike!” says most anybody, without any disclaimer that there are so many aspects to learn. There’s equipment, …

Mind Matters: Psychological Skills For Cycling

Any athlete can tell you about their performance in terms of what their time was, what the score was, or other outside variables of the competition …

The benefits of having an extra hour in bed as the clocks go back

<b>WE will be able to enjoy an extra hour under the duvet on Sunday when the clocks go back at 2am – and health and cognitive bonuses – according to</b> …

The benefits of having an extra hour in bed as the clocks go back

<b>WE will be able to enjoy an extra hour under the duvet on Sunday when the clocks go back at 2am – and health and cognitive bonuses – according to</b> …

The benefits of having an extra hour in bed as the clocks go back

<b>WE will be able to enjoy an extra hour under the duvet on Sunday when the clocks go back at 2am – and health and cognitive bonuses – according to</b> …

The benefits of having an extra hour in bed as the clocks go back

<b>WE will be able to enjoy an extra hour under the duvet on Sunday when the clocks go back at 2am – and health and cognitive bonuses – according to</b> …

The benefits of having an extra hour in bed as the clocks go back

<b>WE will be able to enjoy an extra hour under the duvet on Sunday when the clocks go back at 2am – and health and cognitive bonuses – according to</b> …

The benefits of having an extra hour in bed as the clocks go back

<b>WE will be able to enjoy an extra hour under the duvet on Sunday when the clocks go back at 2am – and health and cognitive bonuses – according to</b> …

The benefits of having an extra hour in bed as the clocks go back

<b>WE will be able to enjoy an extra hour under the duvet on Sunday when the clocks go back at 2am – and health and cognitive bonuses – according to</b> …

The benefits of having an extra hour in bed as the clocks go back

<b>WE will be able to enjoy an extra hour under the duvet on Sunday when the clocks go back at 2am – and health and cognitive bonuses – according to</b> …

The benefits of having an extra hour in bed as the clocks go back

<b>WE will be able to enjoy an extra hour under the duvet on Sunday when the clocks go back at 2am – and health and cognitive bonuses – according to</b> …

The benefits of having an extra hour in bed as the clocks go back

<b>WE will be able to enjoy an extra hour under the duvet on Sunday when the clocks go back at 2am – and health and cognitive bonuses – according to</b> …

The benefits of having an extra hour in bed as the clocks go back

<b>WE will be able to enjoy an extra hour under the duvet on Sunday when the clocks go back at 2am – and health and cognitive bonuses – according to</b> …

The benefits of having an extra hour in bed as the clocks go back

<b>WE will be able to enjoy an extra hour under the duvet on Sunday when the clocks go back at 2am – and health and cognitive bonuses – according to</b> …