Tan

73 Flips | 1 Magazine | 32 Likes | 1 Follower | @Tanc6gt | Keep up with Tan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tan”

25 of the best beaches in Europe

PORTUGAL<p><b>by Celia Pedroso</b><p><b>Tróia Galé, near Lisbon</b><p><b>Type</b> Sandy<b><br>Lifeguard</b> Yes<b><br>Cafe/kiosk</b> Yes<br>About an hour south of Lisbon, the Tróia peninsula stretches for mile upon white sand mile. It is easiest to take a ferry from Setúbal town, with the chance of seeing dolphins, but it’s also possible to drive in …

Amalfi Coast

Want a healthy gut? Reach for the kimchi, sauerkraut, artichokes, coffee and chocolate. But watch out – one category of food will make your microbes wither<p>Kimchi, kombucha, sauerkraut, miso and kefir – all fermented foods and drinks – have been around for centuries, but suddenly they are all the …

Microbiology

This Homemade Pizza Dough Just Calls for 2 Simple Ingredients

Did you know that you can make the most amazing pizza dough with just two ingredients? Sound too good to be true? Perhaps, but after you try this fun food hack, you’ll forget all about delivery and want to make these every time you’re craving a slice. Plus you can top it with anything you’d like, …

Recipes

If you want to be smarter, build in an hour of daily contemplation

The word “genius” is one of the most misused terms in history.<p>While it’s often referenced accurately, the connotation that we commonly associate with it diverges away from the truth.<p>We correctly label intellectual brilliance and creative power as genius—and we should—but it’s about time we stopped …

Self-improvement

This Is How the World's Most Successful People Get It All Done

Productivity is a tricky skill to master, especially in a world where cat videos, mildly funny memes and scrolling Instagram sneak so easily into our …

Time Management

I'm a therapist, and I always tell clients it's okay to live a 'good enough' life — here are my 5 top tips

There's no such thing as a free exit.<p>A young woman I'd worked with for three years was ready to leave therapy. She was calm, happy and about to step out of the room into the Rest of Her Life. I was excited for her, but I'd miss her. That's the thing about being a psychologist: just because you want …

Flickr

Changing one simple habit can improve your entire life

Michael Phelps is the most decorated Olympian of all time.<p>He has won 28 medals in multiple swim categories and still holds several world records even though he has retired. His 80-inch wingspan and flexible ankles make him naturally predisposed to swimming—perhaps even more so than walking on …

A private letter from Darwin detailing his doubts about God just sold at auction for $125,000 — here's what he wrote

When Darwin published "On the Origin of Species by Means of Natural Selection" in 1859, many people saw the book as an attack on religion. How could the world have been created in seven days if the evolution of living creatures on Earth took place over hundreds of thousands of years, as Darwin …

(via hussain-is-my-heart)

Blessings have degrees, so do not hasten towards a fruit that it is not ripe yet because it has its own time. He Who manages your affairs is more …

Sayed Saleh Qazwini - Preparing our Hearts and Minds for Muharram

YouTube

Healthy Chocolate Fudge Mug Brownie

Total time : 4 min<p>Servings : 2<p>Ingredients<p>4 tablespoons all-purpose flour<br>4 tablespoons unsweetened cocoa powder<br>4 tablespoons Truvía® natural …

The Best Road Trips in the World

We pooled our editors for their ultimate road trip picks. While the snacks and tools you pack for a drive through Namibia's deserts might be slightly different than, say, Hawaii's Road to Hana, the joy is all the same. Here, 13 of the best road trips in the world, whether you're looking to stop at …

10 Delicious Ways to Turn Tortillas into a Meal

Born and raised in Los Angeles County, I grew up eating tortillas several times a week, often handmade from the taco stand. Today my husband and our …

On the Mind: How Parenting Affects Brain Development

<i>This column, On the Mind, is a series about the latest in cognitive science and neuroscience-related research that applies to our everyday lives.</i> …

The Brain

10 Summer Side Dishes You Never Knew You Could Make in an Instant Pot

There are arguably infinite recipes for the Instant Pot, and while it's common to turn to the pressure cooker for soups and meats, there's a whole world of side dishes for you to explore in your Instant Pot, particularly during the Summer when you want to keep cooking and its residual heat to a …

Cooking

Vegetarian Grain Bowl Meal Prep Recipe by Tasty

Tasty<p>Information storage and access<p>The storage of information, or access to information that is already stored, on your device such as advertising identifiers, device identifiers, cookies, and similar technologies.<p>Personalisation<p>The collection and processing of information about your use of this …

Personalization

Encouraging autistic kids’ obsessive habits can help them later in life

It may be that every child is born with the potential to be exceptional at something. But finding and cultivating ability is difficult, especially when a kid doesn’t just shine and display easily recognizable talents. This is true for all children but especially so for kids with autism spectrum …

Autism

The Birth of Imam Al-Mahdi (atf)

Mantra at new mosque in Dearborn Hts.: ‘Islam for all’

CLOSE<p>Imam Hassan Al-Qazwini speaks about interfaith work and misconceptions about Islam with the opening of the Islamic Institute of America in …

Islam

NINE RULES FOR HAPPINESS BY IMĀM ALI (as)

NINE RULES FOR HAPPINESS BY IMĀM ALI (as):<br>Everyone aspires to be happy in his life. Imam Ali (as) provides you with a nine-point canon to reach this …

Improve Your Reading Comprehension by Writing Three-Sentence Summaries

There’s no point in reading something if you don’t take some of it with you. This simple exercise, when used with diligent note taking, can help you …

How to Transform Your Idea Into a Reality Today | Inc.com

If you're an ideas person like me, you likely come up with great ideas for businesses on the fly. You know, the kind that solves a problem that exists in the world, or that you think will fill a need that is currently going unmet.<p>You might get these ideas by the dozen--in the moments before you …

15 Drool-Worthy Vegan Comfort Food Recipes That Will Warm Your Heart and Tummy

There are some days when you just need something that will comfort you inside and out. It may be your favorite sweats and a big sweater, it may mean …

Cooking

15 Hot and Spicy Recipes That’ll Keep You Warm and Cozy

Are you the type of person that drizzles hot sauce on everything no matter what time of year it is? It’s not just you — spicy food is incredibly …

Recipes

Teriyaki Salmon with Soba Noodle Salad | Gordon Ramsay

Gordon Ramsay

The best quinoa recipes

It's quick. And it's so healthy, scientists reckon a bowl every day could save your life. But most importantly, it's delicious in everything from a salad to pilaff<p>It's not a good idea to tell me I 'must try' something. I am fashion-averse. Sarah Lund had disappeared in a hail of gunfire (and her …

Easy fish pie

Although this doesn’t have a dairy-based white sauce like a traditional fish pie, it retains many of the same comforting qualities and is a lot easier to make. If you are not allergic, add a little grated cheese to the mixture and on top before grilling.<p>SERVES<p>a family of 4<p>INGREDIENTS<p>¼ small onion, …

How Should I Vote When ALL Candidates are Unqualified? - Imam Hassan Qazwini

YouTube

The 10 Best New-Age Business Ideas You Haven't Heard About Yet

Creating the company of your dreams often begins with learning more about something completely new to you.<p>Serial entrepreneur, mentor, advisor and co-founder of YoungEntrepreneur.com<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You don’t have to over-utilize iPads and smartphones to …

Amelia Freer: What to eat to boost your immune system for winter

As the weather turns colder and the nights draw in, the season of coughs and colds begins. Now is the perfect time to build up your body’s natural defences, by following my simple tips:<p>Are you eating enough food? Under-nutrition (often a result of juice fasts and crash diets) suppresses normal …

Recipes