Adelyn Tan

15 Flips | 2 Magazines | 4 Following | 1 Follower | @TanPeiLynAdelyn | Keep up with Adelyn Tan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Adelyn Tan”

What Steve Jobs Taught Me About Creativity

You could draw up a long list of all of the lessons for success that Steve Jobs has passed on to the world around him. His talent for public speaking …

5 Reasons Why Most People Never Discover Their Purpose | Inc.com

<i>"The deepest form of despair is to choose to be another than himself."</i> Soren Kierkegaard<p>After my last post on How to Know if You're Working (and Living) with Purpose, I had the opportunity to hear from a handful of readers about their fear that the path they've chosen isn't the right one.<p>We are …

11 Healthier Ways to Do Brunch

Your weekend just got even better

Breakfast

The Drink That Can Help You Lose More Weight

Looking to drop some pounds? Research says you should sip on THIS<p>You've probably already heard that sipping some tea can mean major health benefits. And then some more health benefits. Tea is a super<i>drink</i>, all right. Now, yet another report—a meta-analysis of studies, which will appear in the …

Nutrition

Find Your Cup of Tea: 5 Unbeatable Brews

Tea isn't just for old ladies and British crumpet-dunkers<p>Newsflash: Tea isn't just for old ladies and British crumpet-dunkers. This ancient brew has a long list of benefits that you, too, can tap, and luckily, there's a type of leaf for any liking.Technically, all true teas do come from …

Tea

Insanely Good: Guilt-Free Sweet Potato Fries

A recipe for the best sweet potato fries you will ever make in your oven<p>Nothing sparks a craving for comfort food like a natural disaster, and while I was lucky enough to have a working gas range while the power was knocked out, I couldn’t make the thing I really wanted: sweet potato fries.I’ll …

Recipes

You Can Still be a Foodie and Lose Weight

When you’re trying to maintain a healthy diet, a lot of people try counting calories, avoiding alcohol, and passing up all junk food. It seems simple to lose weight, if you can stick to a super strict diet, right?That used to be me, until I started working in the food industry. As a food blogger …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

The Difference Between Good and Bad Calories

The best calories to pile on your plate<p>When it comes to weight loss, 100 calories of cake is not the same thing as 100 calories of protein and fiber. That’s because not all calories are created equal. <b>What is a Calorie?</b> Calories are a measure of the energy that is generated from food once inside the …

5 Ways to Eat More Kale

Kale is one of the healthiest foods you can eat. The leafy green is very low in calories (36 calories per cup) and is loaded with vitamins A, C, and K. It's also a good source of fiber and minerals such as manganese, magnesium, potassium, calcium, and iron.Problem is, kale isn't the sexiest veggie …

Healthy Eating

The Best Desserts for Weight Loss

Go ahead and have some! These won’t make the number on the scale move in the wrong direction<p>Sometimes you just want dessert. Simple as that. But since giving in to your craving for triple-scoop chocolate chip cookie ice cream every day isn’t the smartest strategy for weight loss, we asked Keri …

Dessert

Boost Your Metabolism All Day Long

11 tips that make burning fat easier than ever<p>You may not realize it, but while you're bumming it on the couch catching up on <i>New Girl</i>, your body is working hard to help you burn calories. How is that even possible? Your sweet, sweet metabolism. The cool part: You can speed it up to ensure it's …

Fitness