Tan Dominion

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12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Pain

Don't fall for this ingenious fake attachment scam in Gmail

There are phishing scams, and then there are those that are so damn clever that… sorry, scratch that. Phishing scams are the worst, and those that run them deserve infuriatingly slow internet access for the rest of their damned lives.<p>This new one doing the rounds in Gmail inboxes is one that …

5 Mental Habits That Will Make You Much Smarter, According to an MIT Neuroscientist

IQ is largely fixed, but intelligence depends on context and approach.<p>Give a person an IQ test in elementary school and again when he or she is a senior citizen and science suggests the score will remain largely unchanged. Which means, like it or not, our sheer mental horsepower is largely …

Note-Taking

7 Motivational Habits You Should Pick Up Today

<b>Motivation isn’t always the easiest thing to come by. The hustle and bustle of everyday life, coupled with our own failures and setbacks can wear us</b> …

Aviation

Success Is at Your Fingertips if You Do These 9 Things | Inc.com

Training the elite of the elite of our military, professional athletes, Olympians, executives, and celebrities, Tee Major knows success and is a force to be reckoned with. Having developed a nutrition and exercise program that has built strength and confidence all over the world, he has a following …

Success

Trying To Change, Or Changing The Subject? How Feedback Gets Derailed

Pour yourself a cup of tea, turn your (right) ear toward your speakers and take a listen to the very first episode of the Hidden Brain podcast. We're talking a lot about feedback. First, we'll hear from author Sheila Heen about a common communication problem that pops up in many relationships.<p>Then, …

Self-esteem

Mike Duffy trial: More drama coming in case of suspended senator

For 22 days, Mike Duffy's criminal trial in Ottawa has lumbered along.<p>Friday was supposed to mark the halfway point of the trial, which is now on a …

ESPN reporter Britt McHenry suspended after berating tow company employee

A video has surfaced on LiveLeak of ESPN reporter Britt McHenry vigorously berating a towing company employee in Arlington, Va., by ridiculing the …

Media Industry

Today’s GDP data to reveal why Canada’s economy is ‘atrocious’

<i>These are stories Report on Business is following Tuesday, March 31, 2015</i>.<p><b>'Fingers crossed'</b><br>Canadians get their first full look today at the kickoff to what Stephen Poloz warns is an "atrocious" first quarter for the economy.<p>A report from Statistics Canada at 8:30 a.m. ET is expected to show that …

Business (Canada)

Men are going nuts over Lululemon's 'anti-ball crushing' pants

The Canadian sportswear brand famous for making yoga pants the de facto uniform of women on university campuses everywhere appears to have shifted …

Lululemon Athletica

This Surprising Trait Can Get You Fired at Apple

There’s one thing that will make or break you at Apple: cultural fit.<p>In an exclusive interview with <i>Fortune</i> published Thursday, Apple CEO Tim Cook …

Silicon Valley

Germanwings Flight 4U9525 co-pilot Andreas Lubitz deliberately crashed jet: prosecutor

Passengers with moments to live screamed in terror and the pilot frantically pounded on the locked cockpit door as a 27-year-old German co-pilot …

Airplanes

Women's Group Encourages Target Customers To Switch To Wal-Mart

The retailer refuses to raise its minimum wage after Wal-Mart and T.J. Maxx announced boosts this year. Now one women's group is encouraging Target customers to shop at Wal-Mart instead.<p>Target, facing pressure to raise its minimum wage following boosts by Wal-Mart and T.J. Maxx earlier this year, …

Gender

$50M Lotto Max win can buy anything except anonymity

The hucksters started calling only hours after Brenda Schley's good fortune was announced.<p>Strange cars turned up outside her Clearwater, B.C., home. …

North Dakota

Kevin Rose's Photo Sharing App Tiiny is Shutting Down

Kevin Rose announced last month that he’s stepped down from Google Ventures to focus on North Technologies, his startup focused on creating new mobile apps. Now it looks like one of the projects it launched last year, video and photo sharing app Tiiny, is shutting down.<p>Marc Hemeon, Rose’s …