Tamta Utiashvili

16 Flips | 3 Magazines | 1 Like | 1 Following | 1 Follower | @TamtaUtiashvili | Keep up with Tamta Utiashvili on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tamta Utiashvili”

15 Surprising Beauty Benefits of Coconut Oil

You might as well start stocking up now.<p>It's abundantly clear that Hollywood is obsessed with coconut oil: Angelina Jolie starts her day with a teaspoon of it. Emma Stone uses it to take off her makeup. Miranda Kerr puts it in her green tea and swallows a spoonful every morning. Poppy Delevingne …

A Beautiful Diet: The Whole Foods You Need to Look Your Best

To vitamin or not to vitamin: a query as old as The Flintstones. Do dietary supplements impart health and provide beauty benefits? Or are they just a …

Nutrition

Want to Make the Switch to Natural Deodorant? Read This.

Recently, I bought my first-ever natural deodorant after avoiding it for years. Among the things I’ve heard: they’re too expensive, they smell weird, …

Coconut

4 Tinted Lip Balms That Are Perfect for Summer

Looking effortless is key in the summer. You want products that enhance that seasonal glow instead of covering it up. Tinted lip balms are an amazing …

Makeup

Is Your Skin-Care Routine Missing This Crucial Step?

Wondering which masque is right for you and your skin type? If you're one of the many people who forgo masks as part of a regular skin-care routine, …

Girl's Guide to Detoxing

Six different ways to detox, how they work, and what you should know before you try them.What would you look like at your goal weight? Try our virtual body makeover tool!<p>From juice cleanses to salt rooms, IV cocktails to sweat therapy, detox continues to be the health trend du jour. And, says Dr. …

Behind The Coconut-Oil Craze

With benefits that can include weight loss, white teeth, glowing skin, and shiny hair, coconut oil is the health and beauty cure-all du jour.<p>Move over, coconut water, your big sister has come to town. Coconut oil—specifically, virgin coconut oil extracted from the meat of the fruit—is suddenly on …

Juice Your Way...to a Better Period!

Periods are not fair. I know menstruation is linked with the moon’s cycles and it’s all mysterious and beautiful and we cis-women are honored to …

In Search Of Carrots, I Found This Facial

Photo: Courtesy of Savor Spa.<p>I was wearing only a towel. My head was (clearly, in retrospect) on the wrong side of the spa treatment table. And, I …

9 Things You Need to Stop Doing to Your Skin ASAP

If you're breaking out or your skin is simply not as even and moisturized as you'd like, these bad habits may be the cause and you never even realized it.<p><b>Washing With Harsh Cleansers</b><p>Many people who are prone to pimples or have oily skin gravitate toward exfoliators and cleansers that dry things …

25 New Products That Will Seriously Change Your Life

We tried hundreds — no, thousands — of lotions, masks, glosses, and kohls to bring you the best new beauty buys from head to toe.<p><b>HAIR</b><p><b>1. Nexxus Pro-mend Split End Binding Targeted Leave-in Treatment Crème,</b> $10. The first leave-in conditioner that actually repairs split ends by binding them together. …

6 Green Juice Detox Recipes That Don't Taste Like Grass

Because sometimes (ahem post-holidays ahem) your body needs a reboot.<p>Ah, the holidays. Prime time for indulging in a few extra boozy cocktails and sugar-laden sweets. To counteract that bloated, nauseous week that comes after Christmas and right in time for us to squeeze into NYE dresses, we found …

12 Foods All Nutritionists Eat

Even the experts can't come to a consensus on the best diet to follow. But these are the picks every dietitian stashes in her kitchen for energy, health, and a great-looking bod.<p>Even the experts can't come to a consensus on the best diet tips to follow. (Eat like a caveman! Fast two days a week! No …

10 Books Every 20-Something Should Read

Living on your own? Starting your first job? Now what?<p>Navigating your 20s is no easy feat. Between launching a career, nurturing your personal life, and exploring the places you've always dreamed of, daily life can seem equal parts thrilling and discouraging. Fear not—there are tons of wise words …