Tammy Romig

18 Flips | 1 Magazine | 18 Likes | @TammyRomig | Keep up with Tammy Romig on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tammy Romig”

Account Suspended

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Researchers Have Finally Discovered Genes That Are Linked to OCD

The science behind the urges.<p>The insistent, undeniable rituals caused by obsessive-compulsive disorder (OCD) complicate life for more than 2 percent …

17 Ridiculously Common Insecurities, According To Therapists

"AM I THE ONLY ONE WHO—" Nope.<p>To help you feel less alone, we asked therapists what feelings and worries come up again and again in therapy, no matter what specific unique issues a client is dealing with. Turns out, no matter what you're going through, more people than you might think can probably …

Mental Health

Breaking Memory Circuits With Marijuana

New research reveals the dynamics of neural circuits under the influence of cannabinoids.

Neuroscience

The Counterintuitive Reason You Shouldn’t Say ‘Sorry’

It’s not having its intended effect.<p>Recent research suggests when it comes to letting someone down easy, you should probably keep your apology to …

The Entire Cast of South Park, Categorized

After 20 seasons on air, the Comedy Central favorite <i>South Park</i> has accumulated an enormous collection of characters. In addition to the main …

Shopping

It’s scarily easy to run spyware on your significant other’s smartphone

If you thought only the government has advanced spying tools for your iPhone or Android device, then you were wrong. It turns out that it’s pretty …

Domestic Abuse

Study: Exposure to pornography doesn't reduce attraction and love for romantic partners

A new research has cast doubt on findings from a 1989 study that had found that pornographic images could be damaging to romantic relationships.<p>The …

Social Sciences

A Super-Early Dinner Can Burn More Fat: Study

Eating all your meals within a six-hour window sounds like some sort of fad diet (and a recipe for midnight fridge raids). But a small new study …

Interactive Graphic Reveals What Drugs Do To The Human Body

Spoiler alert: it's not pretty.<p>In response to an increased number of young people who have developed depressive and anxiety disorders as a result of …

Why You Should Question Most of the Psychology Studies You Read About

Just because it makes it into print, doesn't mean it's eternally settled.<p>I'm going to let you in on a little secret. Bloggers love new research findings. They're novel and interesting. They sound authoritative and helpful, and the people behind them are generally eager to chat with a nosy writer …

How The Internet Has Formed New Mental Conditions

A designer explores how our internet addiction has affected our mental health

Mental Health

Effects Of Intermittent Fasting Mental Health

Best Places for Affordable Art Online

20X200<p>Led by its recognizable, democratic mantra <i>“art for everyone”</i> online sales platform 20X200 offers its substantial worldwide community a large …

What addiction science says about getting - and staying - off opioids

Two insights over the last half-century have transformed scientific understanding of the nature of addiction:<p>Slideshow<p>What addiction science says …

Drug Addiction