Tammy Pryor

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The 2-in-1 Lower-Body Workout

6 multitasking moves to sculpt a sexy tush and sleek thighs—no equipment necessary<p>1. Curtsy Lunge to Side Leg Lift<p>A<p>B<p><b>A.</b><p>Cross left leg behind right and …

5 Playful Ways to Escape Your Workout "Routines"

Make exercise more fun with creative, machine-free ideas that'll make you more likely to move<p>Remember when exercise didn't seem like a chore? As a …

These Are the Best Workouts for Every Part of Your Bod

They say health is wealth, and fitting in regular exercise is an essential part of the plan. But for workout newbies, the fitness world can seem like a terribly intimidating place, especially when you’re crunched on time. We asked Re:Make 2015 speaker (get your tickets here!) and Blogilates founder …

5 dead in Arizona murder-suicide were relatives

TUCSON, Ariz. (AP) — A Tucson man gunned down four of his family members, including his 17-year-old niece, before fatally shooting himself in a …

Murder-suicide