Tammy Beckham

8 Flips | 1 Magazine | @TammyBeckha2016 | Keep up with Tammy Beckham on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tammy Beckham”

Once And For All, This Is The Best Diet To Help You Lose Weight Fast

With the insane amount of diet fads currently in existence, no one really seems to have a truthful answer when it comes to the absolute best one for …

Weight Loss

These Easy Skillet Cobblers Are The Perfect Spring-Time Desserts

And perfect for all fruit in season right now!

3 Sneaky Habits That Slow Your Metabolism Down (and How to Change Them)

Exercise and dietary "quick fixes" might seem enticing, but in the long-run, they could wreak havoc with your metabolism. Lyn-Genet Recitas, …

Wellness

50 ways to accelerate weight loss

The average man’s body houses 43.2lbs of fat. And at any one moment, that number is either increasing or decreasing—it’s never stagnant. Spend more …

Nutrition

The one thing you need to stop eating in 2017

Making a healthy choice for the new year is as simple as eliminating just one thing from your everyday diet. But what exactly should you eliminate - …

Hungry? Here Are 4 Healthy Snacks So Yummy You'll Forget They're Good for You

Healthy snacks that are tasty and low in sugar are fairly hard to come by. Packaged varieties might have convenience going for them, but their hidden …

17 *Genius* Ways to Hack a Bag of Frozen Tater Tots

Remember the time you were tempted to buy that bag of frozen tater tots at Costco and <i>totally</i> caved? We’ve all been there, and we all still have the tots sitting in our freezers to prove it. Lucky for you, it doesn’t have to be a complete waste. There are plenty of tater tot recipes out there that …

Cooking

14 Easy And Impressive Holiday Brunch Recipes

Don't be a short order cook this holiday season. Set out some of these easy and impressive dishes and everyone in the family will be happy -- especially you.<p><b>1. Amish-Style Baked Oatmeal with Apples, Walnuts & Raisins</b><p>Baked oatmeal is a comforting Amish breakfast casserole with a consistency similar …