Tammy Baldwin

40 Flips | 3 Magazines | 81 Likes | @TammyBaldwin | Keep up with Tammy Baldwin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tammy Baldwin”

Relocating in retirement? Here’s a valuable resource

<b>We’re considering moving in retirement, but the numerous (and ever-changing) “best places to retire” surveys don’t seem to help much. Are there any</b> …

Retirement

The 1 Lesson That Will Sharpen Your Emotional Intelligence

Understanding the difference can help you get the most out of everyone.<p><i>Before you criticize someone, try walking a mile in his or her shoes.</i><p>Chances are, you've heard that proverbial advice in one form or another. One could say it perfectly illustrates the quality of empathy, a hallmark trait of …

6 Habits of People Who Age Well

Exercise, diet—even attitude—can be as important as genetics when it comes to growing old gracefully. “Old age,” as Bette Davis once said, “is no …

6 Must-Do Home Improvement Projects to Tackle Before Selling a House

Selling your home might feel like a rush to the finish line. The market is hot <i>right</i> <i>now</i>, you think -- so you should hurry up while you can still get a good price. Or perhaps your dream home was <i>just</i> listed, but you can't move in until your current place sells … so you should expedite this, right?<p>The …

17 cheap and easy ways to hack your Ikea furniture

1/<p>The Hemnes secretary cabinet is a good-sized desk, but a bit boring to look at.<p>3/<p>These $6 Fjälla boxes are useful, but pretty plain.<p>5/<p>These Vittsjö …

Living Rooms

What I Tell My Patients Who Want To Lose Weight: A Hormone Expert Explains

<i>In this piece, Dr. Sara Gottfried, hormone expert and Harvard-trained MD, explains how hormonal imbalances can hold you back from weight loss. If</i> …

Wellness

35+ Interior Designers Reveal Their Favorite Kitchen Paint Colors

From soft blues to deep greens, design experts explain their go-to paint colors for the kitchen.<p>A simple color change can transform your kitchen in a major way. The right shade of grey, for instance, can turn an interior from dreary to sophisticated. The right red hue, meanwhile, can take it from …

Home Decorating

7 Questions to Consider Before You Start Meditating

Yogi Berra succinctly pointed out, "If you don't know where you're going, you might end up someplace else," and this applies as much to finding a meditation teacher as it does to foreign travel.<p>If you are a newcomer to meditation, the prospect of sorting through dozens of studios, retreats, course …

Meditation

7 Easy Storage Hacks to Make Your Tiny Bedroom Feel Spacious

We see a lot of amazing master suites here at realtor.com. Walk-in closets the size of small houses. Spacious master bathrooms with room to stretch before you take care of business. Dressing rooms -- nay, glam rooms -- with sitting areas, primping areas, and built-in wardrobes that go on for</i> …

World's fittest 96-year-old, Charles Eugster, shares diet and exercise tips

If you ask Charles Eugster, 96, "retirement" is a dirty word.<p>A bodybuilder and sprinter who has set multiple world records in his age group in races ranging from 60 meters to 400 meters, Eugster is basically the fittest 96-year-old on the planet. While nutrition and exercise are certainly integral …

Muscle

17 Landscaping Ideas for a Low-Maintenance Yard

HGTV's Chris and Peyton Lambton reveal how to spend less time taking care of your yard and more time relaxing in it.<p>Chris and Peyton Lambton from HGTV's "Going Yard" reveal the secrets to an outdoor space that's nearly effortless to maintain.

3 Productivity Hacks That Will Completely Change the Way You Work

Starting work is painful. That never goes away, but you can get better at facing it, just like you can get better at playing the piano or julienning carrots.<p><i>What tips or hacks have saved you the most time or energy in your life? originally appeared on Quora--the knowledge-sharing network where</i> …

The Biggest Problems You'll Run into When Renovating an Old House

Older homes have character, often boasting features like architectural windows and solid plaster walls that you don’t find in many newer buildings. …

Pros and cons of three popular kitchen layouts

If you’re remodeling your kitchen or designing a new one, your first order of business is choosing a layout. Do you want open or closed concept? Does the standard work triangle best suit your cooking style, or will work zones make food prep and cleanup more efficient for you? Do you want a design …

5 Things Parents Of Teens Need To Know About Sex, Alcohol, And Drugs

I have a friend whose daughter had a baby in her bathroom.<p>That happened.<p>It happens to even the really good parents with the really good kids. And …

4 DIY Makeovers That Will Make You Want to Paint All Your Wood Gray

The bloggers from the One Room Challenge prove it's a trend to follow closely.<p>Hello, paint brushes and hammers. The third week of the One Room Challenge is all about tackling the DIY tasks for your room makeover — whether that's giving walls a brand new color, giving an old piece of furniture a …

Traditional Goal-Setting Doesn't Work Anymore. Try This Instead

Your success in life is more about the conditions your create around yourself than your internal resolve.<p>Do your goals ever feel impossible?<p>Like, it doesn't matter how hard you work, you don't get much closer?<p>If you're like most people, when you're not getting the results you want, you increase …

نصائح طبية

Hormones, Weight Gain, and Infertility | Goop

Dr. Laura Lefkowitz received her M.D. with honors in OBGYN, Psychiatry, Internal Medicine, and Radiology, before switching gears and transitioning …

12 Landscaping Ideas That Will Transform Your Yard

Check out these tips from the pros to add color, texture, functionality, and points of interest to your yard.<p>These landscaping ideas can add interest to your lawn and boost your curb appeal. Use these tips to create a timeless landscape that is easy to maintain and great to look at.

Rotate to Maintain Household Items & Save Money

The benefits of rotation are everywhere: when you plant crops, adjust your tires, or while serving on a volleyball team. The practice distributes a …

Savemoney

An Age-Appropriate Chore Chart For The Rest of Us

Have you seen those insanely overachieving chore charts for kids floating around Facebook and Pinterest? They are crazy. First of all, they include …

Marriage is Optional and 25 Other Things I Wish I Knew At 22

Recently, a client wanted to know why we always have on "this kind of music" in the lobby. I cried a little inside explaining it's all music from the 80's.<p>When a client doesn't know that the new O.J. Simpson made for TV movie is a true story because she was still crawling around in her Pack 'n Play …

12 enchanting secret gardens in NYC

New York may be often seen as a concrete jungle, but there are small pockets where greenery not only thrives, but provides a welcome respite from the …

12 Best Foods to Eat in the Morning

Despite what you may have heard, eating breakfast isn't necessary for everyone. In fact, skipping breakfast may be better than eating many unhealthy …

5 DIY Ways to Add Shade to Your Deck or Patio

Confession: I don’t get enough use out of my deck. I’d love to spend more time out there, but after an hour or so of squinting, sweating and getting …

The Workout Program to Get Arms Like Mark Wahlberg

Jeff LipskyWahlberg's ArmsHow to get arms that match your favorite action star's.Mark Wahlberg started lifting weights in the ’80s. Back then, …

How to be happy: follow these five easy steps

From a young age we are told to aim high. Yet the more driven we are, the more likely we are to feel miserable, says happiness expert Raj Raghunathan. Here’s what we should try instead<p>The key to happiness, according to the latest research, is knowing where to look. We’re conditioned from a young …

Happiness