Tammie Strong

22 Flips | 10 Magazines | 2 Likes | @TammieStrong | Keep up with Tammie Strong on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tammie Strong”

How to: Organise your photos

Photos have a tendency to end up scattered across multiple services - find out keep them all in once place.

Personal Organizing

Tip: A Supplement for Muscle Gain & Athleticism

A new study on this legal supplement showed dramatic increases in strength, muscle size, and athleticism. Take a look.<p>PA for the Win<p>It's time to add …

Research

This DIY Sofa Table Adds Much-Needed Storage Behind A Couch

Bonus: There are power outlets, too!<p>View this post on Facebook<p>1 plank of wood equal to length of couch<p>4 staircase spindles cut to height of couch<p>8 “L” brackets<p>Jigsaw<p>Sanding paper<p>Wood stain<p>1 extension outlet<p>1. Place the outlet on one of the ends of the plank and trace the perimeter.<p>2. Use your …

DIY

www.healthyfitadvice.com

5 Tips to Get Rid of Mental Clutter and Negative Self Talk

Eighty-five percent of our worries never come true.<p>I'm a worrier.<p>It's inherited. Or more likely, it's ingrained.<p>My grandfather worried. My mother worried. I worry.<p>About really dumb things. I'm talking about things that no one else worries about.<p>For example, growing up there was a rule in the house: …

Eight Reasons You Need To Become A Good Fat Burner | Poliquin Article

Becoming metabolically flexible so that your body is easily able to burn body fat is one of the most important things you can do if you want to …

Nutrition

Bounce Your Way to Abs Like These

A sizzling summer workout plan that involves trampolines.<p>Still slogging away mind-numbing hours on the gym treadmill? Get with the program! More women are turning to boutique fitness studios (thanks, ClassPass!) to physically transform their bodies while <i>actually</i> having fun. Not to mention that the …

Japan’s UltraSmall Houses Photos

In Japanese cities, the average house is 1,075 square feet. That makes sense when you consider that the country has a landmass smaller than Montana but a population that puts it at number 11 worldwide. Creativity abounds despite such constraints, notes Naomi Pollack in Jutaku: Japanese Houses …

What Candace Cameron Bure Actually Eats to Make 40 Look Like 20

She tracked every bite so you can steal all her secrets.<p>When Candace Cameron Bure, who's now 40, first appeared on television, she was only a kid. Now that she's starring in <i>Fuller House</i> and co-hosting <i>The View</i>, anyone with eyes can see she's managed to stay in incredible shape, despite some bumps …

It’s Settled, This Is the Tastiest Trail Mix You’ll Ever Eat

Gorp or trail mix — whatever you call it, some variation of the nuts, fruits and oats mixture has been a mainstay in daypacks and thru-hiking packs …

Breakfast

Comics catch-up: All the great stuff happening in DC's 'Rebirth'

Getting into comics can seem daunting, given the sheer amount of story you need to catch up on. That's why every few years, major comic companies …

The Advanced Piriformis Stretch Is a Great Hip Opener

The piriformis muscle is a deep muscle located beneath the gluteal (butt) muscles that play a surprisingly important role in hip flexibility and …

Pain

19 Impossibly Cool Crafts For Kids That Adults Will Want To Try

They might blow your mind, too.

28 DIY Snack Bars And Bites That You Can Eat On The Go

Keep these on hand and you'll never skip breakfast again.

Dessert

Roundup: 10 Beginner Woodworking Projects Using Basic Skills and Tools

DIY woodworking projects can make your home decor unique on a budget. The problem for most beginner DIYers is they don't have the tools to make them …

Woodworking

Articles about one familys backyard becomes their own tiny retreat on Dwell.com - Dwell

In coastal Massachusetts, a resourceful couple and their equally enterprising children use reclaimed materials to create a...<p>A 196-square-foot house born of architectural know-how, an enterprising spirit, and just over $11,000 has become an inspiration...<p>When architect Greg Torchio first began …

Architecture

When Hammock Camping Goes Wrong

1.8K<p>SHARES<p>A backpacker doesn’t need an excuse to go backpacking. But this trip felt more urgent than others. I had been working at a crowded …

Backpacking

3tags.org

EYE CANDY: 10 MORE Home Woodworking Projects Perfect For A Beginner

Photo: PROPERWe are big fans of woodworking in our home. If we want a new piece of furniture, you bet we try to make it ourselves! We've built faux …

Woodworking

Anything Can Be Vegan and Gluten-Free! These 15 Recipes Are Proof - One Green Planet

If you’re both gluten-free and trying to eat more plant-based meals, then finding food that satisfies your craving for carbs, plant-based meats, …

Forget Facebook These 2 Virtual Reality Stocks Are Ridiculously Cheap

Many companies consider virtual reality to be the next frontier for hardware and software growth. Tech M&A advisory firm Digi-Capital claims that the fledgling market will grow from practically nothing today to a $30 billion market by 2020, while <b>Goldman Sachs</b> estimates that the market could be …

Virtual Reality

15 Useful Things That Will Actually Organize Your Car

Zoom, zoom.