Tamil

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5 incredible getaways in the country you need to plan this year

If lately you’ve realised that you haven’t had the time (or the money) to plan a trip within the country, then feed your wanderlust as we round up …

11 Ways the Most Successful People Differ From Everyone Else

It's all about having the discipline to do the same simple things every day.<p>How a person defines success is a subjective thing, but likely involves some combination of financial independence, loving relationships, a solid education, and a rewarding career. Over the years, I have been fortunate to …

The Four Questions You Should Ask Yourself About Brain Health

I don’t watch much TV, and when I do, I rarely pay attention to commercials. But a new ad caught my eye the other day: in it, a middle-aged accountant talks frankly about his passion for his work. Numbers, he says, just come naturally to him, and he feels like his brain is firing on all cylinders …

10 Brutal Truths About Life That Are Hard to Admit But You'll Benefit a Lot if You Do

Every single one of us have our own struggles to deal with. We worry, we procrastinate, we don’t feel good enough, we wish we had more money…the list …

Stress and Depression

Survival depends on the speed of noticing and responding to threats to our safety. In a depressed brain, the parts of the brain that are scanning for …

The Brain

Web Development Reading List #168: Preload With Webpack, A Guide To Security Headers, And Service Worker Fallacies

<b>With great power comes great responsibility</b>. This week I found some resources that got me thinking: Service Workers that download 16MB of data on the …

Web Development

Your All-Day Guide to Better Sleep

When people say they want to get healthier, they often focus on just two things: eating better and exercising more. But sleeping well is also a vital …

3 Phrases You Should Never Say When Compromising

When you're trying to reach some middle ground, stay far away from these seemingly passive aggressive phrases.<p>Have you heard that reaching a compromise just means that everybody's unhappy? In some cases, that's true. In fact, many conflict resolution experts claim that compromise should be the very …

5 important things to do every day to improve your memory

Aren’t you forgetting something?<p>For the most part of my life, I have always maintained a pretty good memory.<p>Because I was such a planner in my …

4 Characteristics of Extraordinarily Successful People That Have Great Relationships

Achieving extraordinary success is not a walk in the park. A lot of people work hard to achieve success but in the process neglect their …

Sleep may help us to forget by rebalancing brain synapses

New research provides evidence for the idea that sleep restores cellular homeostasis in the brain and helps us to forget irrelevant information<p>We spend one third of our lives sleeping, but we still do not know exactly why we sleep. Recent research shows that that the brain does its housekeeping …

Neuroscience

Become A More Likable Version Of Yourself Thanks To These 3 Psychology Truths

For years, scientists believed that our brain functioned in a rational, logical way. However, as the world of cognitive heuristics began to be …

Mental Health

9 signs you need to work on your emotional intelligence

Your whole life, you have probably been used to learning about different subjects in school, but far less often are we taught how to interact with others.<p>Because of this, your socializing skills might be not be as good as you realize, and you could be exhibiting some signs you need to work on your …

Emotional Intelligence

15 Quotes From a Modern Day Zen Master That Will Blow Your Mind Wide Open

Ever heard of Mooji? If not, he is one of the greatest modern day spiritual teachers that has helped countless people achieve their goals of inner …

A neuroscientist explains why working out in the morning is best for your brain

The author of "Healthy brain, Happy Life" and professor at the Center for Neural Science at New York University, Dr. Wendy Suzuki, explains the best way to exercise in order to improve brain function.<p><i>Special thanks to Michael Bultman and CrossFit NYC.</i><p><b>Follow Tech Insider:</b>On Facebook

New York University

3 Ways You Can Look at Any Struggle and Turn It Into a Positive Result

We are all experiencing life on a daily basis. That means that we all have a sense of what we want, and we all create our own expectations about how …

Best Approach to UX this 2017

Things come and go with the passage of time, but user experience will always be paramount. The evolution of UI and UX design is something to behold, …

UX Design

5 Practices to Help You Live a Happier, More Present Life

<b>“There is nothing else than now. There is neither yesterday, certainly, nor is there any tomorrow. How old must you be before you know that?” ~</b> …

Happiness

Announcing Ionic 2.0.0 Final

<b>Today, I’m incredibly excited to announce Ionic Framework 2.0.0.</b>Before we get into that, though, a little history lesson is in order…Back in March …

Web Development

The Pursuit Of Meaning, Not Happiness Is What Makes Life Incredibly Better

<i>“You don’t become happy by pursuing happiness. You become happy by living a life that means something, says Harold S. Kushner</i><p>If you are feeling unmotivated, unsure of yourself, aimless, or can’t lose yourself into your present work, you’re not alone — many people are in the same boat.<p>Tom Path, …

Happiness

How to design responsive and device-agnostic forms

Whether it is a signup flow or a multi-view stepper, forms are one of the most important components of digital product design – so you need to design …

Mobile Devices

5 Mantras to Help You Become Calm and Confident

Can one simple phrase actually make a difference in your life? According to Sherianna Boyle, the answer is most definitely yes. She is the author of</i> …

Research Again Finds That Talk Therapy Can Change The Brain

In the ongoing search to find effective treatments for mental health disorders, recent years have brought some interesting findings. One of the latest is from a new study in <i>Translational Psychiatry</i>, which suggests that people who have cognitive behavior therapy (CBT) have measurable changes in the …

11 Trends That Will Impact Web Development in 2017

In this post, we will talk about the trends thatThe post 11 Trends That Will Impact Web Development in 2017 appeared first on iamwire.

Artificial Intelligence

Anxiety

Anxiety is an umbrella term for feelings of fear, nervousness, apprehensiveness, or worry. Everybody gets anxious at times and some anxiety actually …

Depression

13 habits science shows will help you fall asleep faster and sleep better

1. Dim the lights in your room<p>This might seem obvious, but it bears repeating: One of the worst things you can do for yourself at night is keep the …

Psychology explains why so many leaders pass the buck—and who is really to blame

Leaders know all too well that with great power comes great responsibility. This mantra has been echoed by luminaries including Theodore Roosevelt, Franklin D. Roosevelt, Winston Churchill, and even Spiderman.<p>It is the great charge of a leader to shoulder responsibility for making decisions that …

Psychology