Tamasa Barrow

170 Flips | 11 Magazines | 1 Like | 4 Following | 6 Followers | @TamasaB | Keep up with Tamasa Barrow on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tamasa Barrow”

The Power of Little Ideas: A Low-Risk, High-Reward Approach to Innovation

Description<p>Publication Date: <b>May 02, 2017</b><p>Conventional wisdom today says that to survive, companies must move beyond incremental, sustaining innovation and invest in some form of radical innovation. "Disrupt yourself or be disrupted!" is the relentless message company leaders hear. "The Power of …

16 things your successful friends have given up

Sit down and think, for a moment, about what your successful friends do<p>comparedto your loser friends that complain. If you don't have any successful …

Motivation

You Need To Know The 7 Types Of Power If You Want To Succeed

Ambitious employees and aspiring leaders often ask me “How do I develop power?” and “Where does power come from?”<p>Back in the late 1950s, psychologists John R. P. French and Bertram Raven identified five major sources of power. That number has since evolved to seven power sources, but the core idea …

Renewable Energy

No Budget For More? How To Counter-Negotiate When The Other Party Says They Can't Pay

When you tried to negotiate for more money – a raise at your existing employer, a higher offer at a new employer – did you stop when the employer said they just can’t pay any more? At a recent negotiation workshop, one participant insisted that he caved because the prospective employer had no …

Employment

Lose Weight, Fight Depression, and Boost Your Energy With 18 Salmon Recipes

With depression-fighting, mood-boosting omega-3s (plus anti-anxiety magnesium), immune-system-fortifying selenium, tons of protein for building strong muscles, and ample amounts of B vitamins for energy, salmon is truly a superfood (make sure you opt for wild-caught!) It's a lean, low-calorie …

Seafood

The Penny-Pincher's Guide to Decorating Like Nina Dobrev

It's now been over two years since we've featured Nina Dobrev's stunning West Hollywood home, but we still can't get it off our minds. The …

Amazing kitchen storage ideas for a truly organized space

Getting your home organized and running like a well-oiled machine can seem like a mission doomed to failure, but if you take it one room at a time, …

Kitchens

What's The Secret To Success? Ingratiate Yourself With People Of Great Wealth

As the CEO of a rapidly growing fintech company and a frequent contributor to Forbes, I get asked to do a lot of media interviews.<p>The same questions seem to pop up time and time again, but during a recent interview, I was asked a question I had never encountered before.<p>The interviewer asked, “What …

Self-improvement

15 Ways to DIY Creative Corner Shelves

Lots of homes have that one strange corner. The corner that’s too small for a chair or dresser but awkward if left empty. If you had a corner of your …

Dining Rooms

8 Critical Career Stages Great Leaders Understand About Employees

“I think I need a new job,” a close friend who leads a regional office for a large global organization told us. “I used to love working for my company, but either I’ve changed or the company has changed. I just don’t feel appreciated like I used to.”<p>As leaders, we know change is unavoidable. Not …

Employment

What 20 Years as a Remote Organization Has Taught Us About Managing Remote Teams

In his 1974 interview with ABC News, science fiction author Arthur C. Clarke painted a picture of how computers would change our way of life by the year 2001. One of his many extraordinarily accurate predictions: “Any businessman, any executive, could live almost anywhere on Earth and still do his …

Companies Are Bad at Identifying High-Potential Employees

A high-potential employee is usually in the top 5% of employees in an organization. These people are thought to be the organization’s most capable, most motivated, and most likely to ascend to positions of responsibility and power. To help these employees prepare for leadership roles in a …

The Most Fundamental Quality A Good Coach Needs

First of all, I want to be clear I’m not talking here about coaching, say, in the NFL or the NBA, which is a whole different ballgame, so to speak, but in the business world.<p>Though there are similarities, athletic coaches have a different inspirational skillset. Operating in a more controlled …

Leadership

Failure Happens: Here's What You Need To Know

From a hiring misstep, to a botched product launch, to a company that never gains traction, leaders and managers have to deal with all kinds of failure. But what really matters is <i>how</i> we deal with it.<p>I’ve seen it addressed in two very different ways, either by offering a rationalization, saying …

Babe Ruth

3 Reasons Employee Engagement Is Declining -- And How Managers Can Improve It

Employee engagement is one of those management attributes that can be hard to define. Different companies characterize it differently, but there’s one thing they pretty much all agree on: They <i>do</i> want engaged employees. Why? It’s simple: Engaged employees are usually more committed, hard-working, …

Employee Engagement

What 108 Millionaires Just Taught Me About Money, Success, And Life

Imagine sitting in a room with 108 millionaires and being able to pick their brains for three days.<p>What would you ask them?<p>What would you hope to learn?<p>This is the exact situation I found myself in last weekend, and the event <i>completely changed my life</i>, as I hope the lessons I learned, and …

Self-improvement

How To Answer 'Why Did You Leave Your Last Job?'

It is a shame that so many job interviewers treat a job interview as an interrogation rather than the friendly and human conversation it should be.<p>Poorly-trained interviewers not only ask intrusive and inappropriate questions of job-seekers but they also have a knack for making every question sound …

Employment

What to Eat During Each Week of Your Menstrual Cycle

In a single month, your body undergoes some pretty major changes. Your hormones fluctuate, you lose blood, and along with all that fun stuff, your dietary needs differ vastly from week to week. That's the basis for the new book from functional nutritionist and holistic health counselor Alisa Vitti,</i> …

A Simple Yet Powerful Way to Handle a Stress Episode

I’m sitting behind a long table, flanked by a marketing manager on my right and an entrepreneur on my left. We are an admission jury at an elite French business school. The candidate seated before us has spent the last two years toiling in a high-pressure preparatory school to get ready for this …

9 Low Carb Recipes That Aren't Just Salads

If you're trying to stick to that New Years Resolution and having trouble finding recipes other than plain <b>salads</b> then you need to try these nine recipes. They are all so tasty but also really easy to make!<p><b>Vegetarian Quinoa Bowl</b><p><b>Mediterranean Chicken</b><p><b>Curry Chicken Salad</b><p><b>The Best Grilled</b> …

The Top Corporate Wellness Trends To Watch For In 2017

Chances are you know a few co-workers, family members or friends who have made their New Year’s resolution all about their health and wellness. It turns out, your company’s goal for 2017 may be the same.<p>Corporate wellness programs have come a long way in the recent years. With growing popularity, …

Ergonomics

10 Crock-Pot Recipes For Beginners That Definitely Don't Taste Simple

I'll be the first to admit that I don't love cooking, but eating out or ordering in every night isn't financially sustainable no matter how much I …

12 Cooking Hacks Every Millennial Needs to Know

There comes a time in every young person's life when Seamless just won't cut it anymore. A time when that little voice inside your head (the one that …

Hacking

Make Cauliflower and Broccoli More Compelling

Vegetables go in and out of style. These days, the darlings of the vegetable set tend to be cruciferous. Cauliflower is simply adored, and broccoli, a close relative, is nearly as well loved. Kale is still in vogue, as is broccolini, a hybrid cross of gai-lan and broccoli. All have a certain …

Italian Food

Balsamic-Glazed Mushrooms

<b>Ingredients</b><p>1 cup balsamic vinegar, plus 2 tablespoons if needed<br>• 1 large shallot, peeled<br>• 1/2 cup olive oil, or as needed<br>• 2 pounds cremini mushrooms (also called baby Portobello; or white button mushrooms), caps wiped clean with damp paper towels and stems trimmed at the base and discarded<br>• 1½ teaspoons …

The Downsides of Being Very Emotionally Intelligent

Gemma is extremely caring and sensitive. She pays a great deal of attention to others’ emotions and is kind and considerate. Gemma is also quite optimistic. She is usually upbeat and remains positive even in the face of bad news. Her colleagues love working with her because they see her as a beacon …

Lentil Shepherd’s Pie Recipe

Shepherd’s Pie is a warm and hearty winter dish. Buttery mashed potatoes top a layer of protein and vegetables that are infused with wine, broth, and …

Victoria Beckham Says She Regrets Messing With Breasts, Talks Motherhood, Marriage and Mistakes

Motherhood, marriage and messing with her boobs! <b>Victoria Beckham</b> has opened up about it all in an open letter to her 18-year-old self.<p>The fashion …

7 travel apps you might actually use in 2017 | Travel Feature

1. For European rail adventures: Loco2<p>If you’re planning a rail trip around Europe this summer, Loco2 is a must-have. Whether you’re going to Lyon …

Read the Transcript of President Obama's Farewell Address

President Barack Obama addressed the nation for the last time as its leader Tuesday night, delivering a powerful, truthful, intelligent farewell address that detailed what his administration has been able to achieve for the country and the problems it may face under president-elect Donald …