If you have a few days off this summer, one of the best things you can do with your time is fix your sleeping habits. Just let yourself sleep naturally during those days and see how much you really need.
Our Next Fitness Star loves them and you should too! Nikki Metzger is Women's Health's Next Fitness Star winner and the creator of the heart-pumping, cal-torching method you'll find in her Ignite routine.
Celebrate the holiday without resorting to decor that's simply not your style. For those who tire of candy-colors and plastic grass this time of year, look no further: These decor options donned with ears
Forget the concept of 10 new wellness communities – we should be improving life in the cities we’ve already got The strain of running the NHS is clearly getting to its boss, Simon Stevens. With daily of
Travel has inspired some of the greatest novels of all time. Here are just some of our favourites. Travel has inspired some of the greatest novels of all time. Here are just some of our favourites. The
If you've eaten nasi goreng—or had your eye on Yotam Ottolenghi's Black Pepper Tofu in the Genius Recipes cookbook—you're familiar with kecap manis (though maybe you've seen it spelled ketjap manis). kuh-CHOP
You've heard it before: You should drink more water. Of course, between work, relationships, and life in general, it's hard to make water consumption a priority. Now, new research spells out why it's important