Tamara Barrett

9 Added | 3 Magazines | 82 Likes | 2 Followers | @TamaraBarre2015 | Keep up with Tamara Barrett on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tamara Barrett”

3 Ways to Boost Your Metabolism Before, During, and After Work

When you consider the health consequences of the sedentary nine-to-five lifestyle, your metabolism likely comes to mind. But fortunately, as health …

5 Steps to Designing the Perfect Bedroom for Two

Try these tips and tricks to decorate a shared space you’ll both love.<p>Moving in with your significant other is a big milestone. But let's be …

Home Decorating

A Mindful Approach to Time Management

“How we spend our hours is how we spend our lives.”<p><b>Laura Vanderkam</b> is the bestselling author of multiple books on productivity and time management, …

Tibetan Buddhism

28 Best Habits to Have in Business

Cultivate good habits and you'll be making progress on autopilot.<p>Entrepreneur, software engineer, author, blogger and founder of WanderlustWorker.com<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The world's most successful businesses are run by entrepreneurs who harbor the right …

Self-improvement

17 Smart Things the Most Productive People Do Every Day

Want to attain productivity nirvana?<p>To be a productivity guru, you need a commitment to excellence, intelligent planning, and focused effort, according to Paul J. Meyer.<p>Here are 17 smart habits to adopt that will help you be your most productive self every day.<p>1. Book Time in Your Calendar for Tasks<p>…

Productivity

Eight Bad Habits You Must Break To Be More Productive

Nothing sabotages your productivity quite like bad habits. They are insidious, creeping up on you slowly until you don’t even notice the damage they’re causing.<p>Bad habits slow you down, decrease your accuracy, make you less creative, and stifle your performance. Getting control of your bad habits …

Time Management

3 Ways to Have a Bigger Impact in Your Personal and Professional Life

Oh, and these strategies also minimize stress, which is no small thing.<p>Speaker and Maximum Performance Strategist. CEO of Matt Mayberry Enterprises<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In my travels all over the world, speaking to different organizations of all sizes, there …

Productivity

16 Daily Habits That Will Instantly Make You a Happier Person

Motivation is what gets you started, good habits keep you going<p>If you want to improve your life, and you want to improve it right now!<p>You have to to be to develop good habits.<p>These good habits need to be positive, accumulative and directive.<p>Change rarely comes without extensive effort over time, …

Self-improvement