Tamara Anderson

9 Flips | 3 Magazines | @TamaraAnder2016 | Keep up with Tamara Anderson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tamara Anderson”

Chocolate Heart Lava Cakes [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Try This 8-Week Plank Challenge To Get Stronger From Head To Toe

Planks challenge your arms, legs, chest, shoulders, and butt, not to mention make your abs quiver like an earthquake when done properly. Best of all, you can do them anywhere and tweak them to suit your ability. The more you plank, the stronger and more stable you get, and the longer your muscles …

This is the best way to explore America's national parks

You could spend a lifetime trying to cover all of America’s remarkable national parks, and still not feel like you’ve made a dent. Whether you’re marveling at jagged desert spires, peeking inside ancient cave dwellings, or (safely) observing a grizzly bear in his or her natural habitat, you’ll find …

Chili Mac and Cheese

Preheat the oven to 400 degrees F.<p>Bring a large pot of water to a boil. Add some salt and then the macaroni. Cook to al dente according to the …

Tyler Florence's Hack Will Forever Change the Way You Make Mashed Potatoes

Food Network chef Tyler Florence shared his mashed potatoes recipe with us, and I immediately had to try it. Traditionally, potatoes are cooked in water before being mashed together with butter and cream (or milk). However, Tyler suggests cooking the potatoes in the cream itself, so no potato-y …

mashed potatoes

Sweet Potato Black Bean Burgers

Preheat the oven to 375 degrees. Prepare a baking sheet with a light layer of vegetable shortening or nonstick cooking spray.<p>Place the black beans, …

Ketogenic Diet Plan - The Best Fat Burning Diet

For the best diet to rapidly burn fat using the body's natural metabolism, consider a ketogenic diet plan. Nutrition has the strongest effect on the …

Maria's Paella Recipe

"This is the paella all your family and friends will beg you to make again. It has the true flavor of Spain and has been made by my family in …