Tahir Gibson

86 Flips | 6 Magazines | 4 Likes | @TahirGibson6a66 | Keep up with Tahir Gibson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tahir Gibson”

The Secret to Juicy Grilled Pork Chops Every Time

Have you ever eaten a pork chop that’s oddly reminiscent of shoe rubber? Even if it's swimming in a sauce or covered with an exotic spice rub, …

BBQ

Panko Crusted Mashed Potato Cakes Recipe

"Kikkoman Panko Bread Crumbs make a crispy crust for these pan fried mashed potato cakes."<p>Ingredients<p>2 cups chilled mashed potatoes<p>2 eggs, slightly …

Dinner Is Never Boring with Garlicky Steak and Potatoes — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Cooking

5 exercises that target those hard-to-tone body parts

You slip into a tank top for the first time this year and notice your triceps could use a tone up. Or perhaps it’s the leg-baring shorts or the thought of going shirtless at the beach that has you running to the weight room for the first time since January.<p>We know it’s not possible to spot reduce …

Workouts

Steak Masters Dish About Their Favorite Cuts of Steak

Like coffee orders, the way you have your eggs, or your opinion on cilantro, your steak preferences are individual to your palate. Where some might …

BBQ

The Ultimate Body Transformation Plan

How much can you change your body in four weeks? More than you think – but only if you have three things: a good exercise plan, smart eating rules, …

Workouts

17 Ways to Make Chicken a Fast and Fancy Dinner — Recipes from The Kitchn

There are basic chicken recipes we all keep in our meal plan rotation — and then there are the chicken recipes that make you feel like a dinner …

Cooking

Get Shredded for Summer With ‘Imposters’ Star Parker Young’s Workouts

Today’s stars are under pressure to not only deliver lines with Academy Award-level bravado, they’ve got to look like action figures and perform like …

This Full-Body Workout From the "Kettlebell King" Will Leave You Feeling Sore and Badass

Eric Leija is known as primal.swoledier on Instagram, but around here he's known as the Kettlebell King. He's known for consistently posting kettlebell workouts that target pretty much every muscle in the body, including ones you didn't even know existed. And his emphasis on functional movement and …

16 Perfect Po’ Boys In Houston

Of Louisiana’s culinary exports, the po’ boy is perhaps the most universally loved. The New Orleans favorite is traditionally prepared with fried seafood or roast beef atop a bed of flaky french bread and “dressed” with lettuce, tomatoes, pickles, and mayo.<p>Here in Houston, Louisiana transplants and …

18 Easy Breakfasts That Are on Your Paleo Diet

Paleo dieters, we’ve got you. We know breakfast is a challenge, especially when toast, croissants, waffles and huevos rancheros are off-limits. So …

This Is the Most Popular Sheet Pan Recipe on Pinterest

It might not feel like it at the moment, but summer will be here before we know it. And with summer comes all the fun food stuff you can do outdoors, …

Sheet Pan

This 8-Minute Ab Workout Will Strengthen Every Muscle in Your Core

In this video, 8fit trainer Marife San Victores will take you through a short routine that targets every muscle in the abdomen in just 8 minutes.<p>They …

This Is the Most Popular Sweet Potato Recipe on Pinterest

It was sometime last year that I became deeply enamored of sweet potatoes. I don't do anything particularly special with them or anything — I simply …

Sweet Potatoes

You Need to Make This Creamy Tuscan Skillet Chicken

On a recent trip to Italy, I fell in love with sun-dried tomatoes. I have to admit that before my Italian trip, I found sun-dried tomatoes to be too …

20 Luxury Vacations That Are Surprisingly Affordable

Just because you’re not a member of the one percent, it doesn’t mean you can’t travel like it. Whether it’s booking a safari adventure or vacationing …

Luxury Lifestyle

17 Easy Grilled Cheese Recipes, Because We Know You're Craving One

If you're not craving one, we can't be friends.<p>March 05, 2018<p>Can you ever really get sick of grilled cheese? It's the quickest, easiest, and most …

6 Ab Workouts for a Visible & Brick-Like 6-Pack

When it comes to celebrations involving food, the part that always stands out is the main course at the centerpiece of the table.<p>This is what people …

Lower Body Strength and Endurance Challenge - Beginner or Advanced Lower Body Workout

Don’t let the fact that I am not using weights in this video distract you, this workout is actually an incredibly challenging lower body strength …

This Is the Most Popular Chili Recipe on Pinterest

Chili is a problem-solver in my kitchen. When I'm not sure what to make, or when I want a meal that makes a bunch of leftovers so I don't have to …

Cooking

Here Are The Most Iconic Drinks From Each US State

What are YOU drinking?<p><i>Note: Submissions have been edited for length and/or clarity.</i>

Alcohol

8 Quick Exercises to Build Your Core

For a quick workout that strengthens your core, try a simple routine of eight basic exercises. These are classic moves that have been used by …

Workouts

These 5 Exercises Are the Secret to Kayla Itsines's Insanely Sculpted Abs

Whether you're a gym newbie or a seasoned regular, chances are you've been in the following (somewhat awkward) situation: you make your way to the floor exercises area of your gym, ready to dominate some core work, but then you're suddenly overwhelmed by all of the options. <i>Do I grab a medicine ball</i> …

Workouts

10 Popular Pork Chop Recipes to Make Right Now

Pork chops can sometimes get a bad rap for being dry and bland, but that ends today. With these 10 popular recipes, you'll be cooking up juicy, …

Cooking

This Tennessee Road Trip Is the Perfect Spring Break Getaway

One of my favorite family pictures is a snapshot, taken in the 1960s, of my mother and me wading in a clear mountain stream somewhere near …

The First 10 Recipes to Make in Your Dutch Oven

I like to think of the day I brought home a Dutch oven as the day my kitchen changed forever. That may sound dramatic, but seriously — there really …

Superset For Inner Chest Muscle Building (ft. Scott Herman)

Team BSN athlete and YouTuber, Scott Herman, recently traveled down to Columbia, SC to visit the Muscle & Strength HQ.<p>While here he shared some of …

10 Best Scotch Whiskies Under $100 (Updated for 2018) • Gear Patrol

Friday, May 18, 2018<p>Sea of Whisky<p>The Best Scotch Whiskies Under $100<p>February 16, 2018 | By J. Travis Smith | Photo by Eric Yang<p><i>This definitive guide</i> …

Whiskey

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership [1], fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll provide the workout, you just need to give it your all. This short and sweet circuit targets every single muscle in the body and gets your heart rate …

Brazilian Cheesy Bread Recipe on Food52

<b>Author Notes:</b> I've been making this recipe since high school, when my friend introduced me to these gooey cheese balls with cavernous interiors and a crunchy skin. I love using sharp cheddar cheese but you can also use Parmesan, Asiago, mild cheddar, Swiss, or whatever hard cheese you are loving …

Breakfast