Chocolate ice cream and deep-dish pizza may be more appealing than kale and almonds, but we usually feel bloated and sluggish after eating fatty, greasy foods. What about foods that are both yummy and
It looks so cozy and inviting, but you have no idea... Your bed probably drones up happy thoughts of diving into fresh-out-of-the-dryer sheets and relaxing mornings spent reading in the soft light — not
Numbness, Twitching, Tingling, and Painful Spasms I do not take vitamins. They make me nauseous. In 2009 I learned how dangerous deficiency of vitamin B12 in the body is. I had no idea that the numbness,
A team of researchers have discovered a new molecule that they say may be a major step towards the creation of an Alzheimer’s vaccine. The molecule, known as monophosphoryl lipid A (MPL), has shown evidence
Eating clean is a nutrition term I can live with. Although no one definition exists, the generally accepted principles are simple and effective: Eat more whole, real foods including lean protein, healthy
Plus, how to fix 8 other common sleep complaints. If you’re among the nearly 20 percent of people estimated to have chronic back pain, you know it’s not fun. One thing that might help relieve the tension?
The bad news? There's no way to really "get rid of" stress. The good news? You can manage it, and one "stress expert," Dr. Pete Sulack, doctor of chiropractic, has a method for it. "Stress isn't just or
Alcohol linked to at least seven types of cancer, study says, while 'health benefits are irrelevant'
There is strong evidence that alcohol causes seven types of cancer and probably others, according to a review that dismissed the claimed health benefits as "irrelevant". A study of existing research found
Indiana Gov. Mike Pence is in the spotlight this week as the man Donald Trump has picked to be his running mate. Pence's decisions about health and health care in Indiana have drawn attention from within