Tabrez Alam

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Health Benefits of Moringa - The Tree of Life

<i>Moringa Oleifera,</i> a tree native to South Asia is being as the tree of life due to the recent medical studies confirming the health benefits of <b>moringa</b> …

Health Benefits of Papaya (Smokers, please read this)

Product Description<p>Considered to be among the healthiest and most nutritious fruits, papaya is an extremely versatile fruit which is endowed with …

Health Benefits of Oranges include improved sperm count!

Product Description<p>One of the most popular fruits in the world, oranges are round, soft, juicy and fleshy citrus fruits that have several health …

Olives and health benefits of olive and its oil

Product Description<p>Unlike other fruits, the olive fruit is not consumed as is. Olives are very bitter in taste and have to be treated by bacterial …

Health Benefits of Kiwi Fruit and How to Consume

Product Description<p>Emerald green in color, soft and creamy consistency, and a zingy sweet taste, that’s Kiwifruit for you. An incredible fruit, it …

Health Benefits of Pineapple - The Thorny but Juicy Fruit

Product Description<p>If there is one fruit which makes the statement ‘hard on the outside and soft on the inside’ sound credible, it is pineapple. This …

Health Benefits of Mangoes - King of Fruits

Product Description<p>Known as the “king of fruits,” mango is one of the most popular, nutritious and flavourful fruits in the world, which is loved by …

Health Benefits of Green Grams or Mung Beans and Sprouts

Product Description<p>The green gram is a small, round dark olive green bean. They have a very peculiar and sweet flavor and unlike any other beans have …

Health Benefits of Grapes - For a Healthy Heart and Diabetics

Product Description<p>Extremely popular, juicy and delicious, grapes are often called the “queen of fruits” owing to their beautiful appearance. …

Health Benefits of Chickpeas for Skin and Hair Health

Chickpeas supply a significant amount of magnesium, which is beneficial for cardiovascular health, cholesterol, diabetic health and many more.<p><b>Fiber</b> …

Health Benefits of Bananas in Depression and Pregnancy

Product Description<p>A banana is mother nature’s most ideal snack. Fresh and creamy, sweet and delicious, easily available and cheaply-priced, this …

Health Benefits of Apples and How to Consume them

Product Description<p>One of the most popular fruits in the world, also one of the most nutritious ones out there, an apple is a delightful fruit which …

Health Benefits of Turnip and Turnip Greens, Turnip Juice

Vitamin-C which is there in Turnip is a powerful water-soluble anti-oxidant required by the human body for synthesis of collagen. It also helps the …

Reducing Calories In Rice - Simply use Coconut Oil

Rice is one of the staple crops in almost all countries in the world. Whether used whole in the form of boiled rice, fried rice or used in the form …

Reducing Calories In Rice - Simply use Coconut Oil

Rice is one of the staple crops in almost all countries in the world. Whether used whole in the form of boiled rice, fried rice or used in the form …

Garlic and Onion for Hair Growth! Really?

Garlic and Onions are an integral part of the recipes of almost all cuisines of the world and a household name. Apart from their pungent aroma and …

White Eggplant (Brinjal or Aubergine) - Health Benefits

The peel or skin of aubergine has significant amounts of phenolic flavonoid phyto-chemicals called anthocyanins. Scientific studies have shown that …

Celery Benefits Sex Lives - Natural Replacement for Viagra!

Celery is a vegetable belonging to the Apiaceae family. The plant of celery are used as a vegetable while the seeds are used as a spice/ herb. The …

Health Benefits of Eggplants and their varieties

Product Description<p>The eggplant is known by different names all across the world. While you may not know as Eggplant, the typical British and French …

Health Benefits of Ginger and How to Eat it

Product Description<p>Strong, pungent and aromatic; may be the three words that define Gingers. They bring a special flavor to all dishes. As a result …

Bitter Melons for Diabetes - Natural Alternative to Insulin?

The bitter gourd or bitter melon, may not be one of the most popular vegetables in the Europe and America. However, due to the know health benefits …

Bitter Melons for Diabetes - Natural Alternative to Insulin?

The bitter gourd or bitter melon, may not be one of the most popular vegetables in the Europe and America. However, due to the know health benefits …

Celery Benefits for Men

Celery leaves are rich source of flavonoid antioxidants such as zea-xanthin, lutein, and beta-carotene, which have been anti-oxidant, cancer …

Curry Leaves - Health and Nutrition Benefits

Product Description<p>The traditional Indian curry is quite popular all across the world now. Although, it does not mean that the name curry has been …

Avocado - Nutrient Value and Health Benefits

Product Description<p>Avocado is a versatile food product and is among the favorites of the produce section. Guacamole dips are somethings that make …

Tomatoes Benefits and How they Affect You

The benefits of consuming tomatoes, are infinite. Tomatoes consumption goes up, the risk of heart disease, diabetes, and cancer goes down. High fruit …

Red Cabbage Benefits and Nutritional Value

Product Description<p>The red cabbage is a kind of cabbage, also known as purple cabbage, red kraut, or blue kraut after preparation. In case you are …

Red Bell Pepper - Health Benefits and Nutrition

Product Description<p>Red bell peppers are simply your green bell pepper that has matured. The original green bell pepper changes its color as it …

Health Benefits Radishes for Liver Health

Product Description<p><b>General Information</b><p>The radish is an edible root vegetable of the Brassicaceae family that was domesticated in Europe in pre-Roman …