Tabitha

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A Japanese Doctor Who Studied Longevity — And Lived To 105 — Said If You Must Retire, Do It Well After Age 65

He unlocks the keys to a long, healthy life.<p>Dr. Shigeaki Hinohara, credited with building the foundations of Japanese medicine and helping make Japan …

New York Times

Amazon Says These Will Be the Hottest Toys This Christmas

One more thing to check off your holiday shopping list.<p>We're still a few months away from Christmas, but it’s never to early to start shopping for …

Shopping

10 awesome health benefits of doing yoga for just 15 minutes a day

From weight loss to a boost of energy, yoga has many advantages<p>Many of us attend weekly yoga classes, which are good for our general health and …

Yoga

Are You Exceptionally Likable? 9 Reasons People Decide They Like You | Inc.com

No one has enough friends. And if that's not reason enough to be likable, we tend to do business and build professional and relationships with people we like. We're instinctively drawn to people who are modest, agreeable, polite, kind... in short, to people who are genuinely likable.<p>How do people …

Self-improvement

Science Says When You Don't Focus on Negative Things at Work, Expect This to Happen | Inc.com

You know that old saying that you should not harbor ill feelings? And that it's unhealthy to keep things inside, so you should vent to help you feel better?<p>Maybe you just need to air things out about a wrongdoing. Your colleagues will be sure to hear you out. No harm done, right?<p>Not so …

Happiness

Build a miniature NAS out of a NanoPi NEO with this simple kit

The NanoPi NEO is an $8 version of the $5 Raspberry Pi Zero built by a company called FriendlyARM that launched last summer. Except the NanoPi NEO has the added advantage of usually being in stock to purchase (something that the Pi Zero has had difficulties with in the past).<p>To go along with the …

Raspberry Pi

You Might Stop Buying Greek Yogurt After Reading This

We've been fans of Greek yogurt for a long time — it's a high-protein, low-sugar, satisfying snack that can be blended into smoothies or even savory dishes like chicken salad. But then, we met someone new . . . or something new, rather. We met skyr, and things changed forever.<p>In case you haven't …

These 10 companies control everything you buy

These companies — Nestlé, PepsiCo, Coca-Cola, Unilever, Danone, General Mills, Kellogg's, Mars, Associated British Foods, and Mondelez — each employ thousands and make billions of dollars in revenue every year.<p>In an effort to push these companies to make positive changes — and for customers to …

Nestlé

An Expert Says This Is the Number 1 Way to Work Your Core

Don't waste your time just doing crunches that only work one part of your belly. If you want to look down and see a six-pack, you need to do exercises that challenge your entire core.<p>Kristina Marcussen, a neuromuscular physical therapist who specializes in working with athletes of all ages, has an …

Workouts

As Strong As Morphine: This Natural Painkiller Grows in Your Backyard

From injury to disease, pain is a very common ailment or symptom that can take down the toughest of the tough. It’s so prevalent that we are seeing a …

Pain

Gene therapy: What personalized medicine means for you

From CNET Magazine: What if the next pill you took were tailored to your genetic makeup? That day is almost here.<p>This is the future of medicine. There is no turning back.<p>Dr. Massimo Cristofanilli<p>Once we understand how genes are being turned on and off, we'll be able to better predict which …

Personalized Medicine

If You Make These Tough Choices Every Day You’ll Never Have Regrets in Life

This post is by Elle Kaplan, Founder & CEO, LexionThe post If You Make These Tough Choices Every Day You’ll Never Have Regrets in Life appeared first …

Motivation

These Are The Toys To Watch In 2017

Does play ever really change?<p>In the past, my answer was an emphatic NO but I see now that I’ve been very wrong. Play changes because life changes and thus toy designs will change too. New toys allow children to build new skills and make things they’ve never made before. Progress must move forward. …

Kids

Deals: The Best External Hard Drives for PS4

Sony added external hard drive (HDD) support to the PlayStation 4 recently, meaning that you can now easily increase the capacity of your console …

PlayStation

5 Cancer-Fighting Foods—Plus What to Avoid

Over half the population will be diagnosed with cancer at some point in their lifetime, the newest studies tell us. While many factors contribute to …

Wellness

5 Ways to Slow Down and Be Happy

When we are in hurry and try to get things done quickly, we realize that there is hardly any joy in what we do. It becomes only a means to an end …

Mindfulness

Go beyond coupon codes with these 5 secrets to saving money from a (former) extreme couponer

You never know when you're due for your 15 minutes of fame. I certainly wouldn't have guessed — when I first started using coupons to save money back …

Personal Finance

It’s not sex that makes you healthier and happier—it’s what you do before and after

People who have sex more frequently report a greater sense of general happiness, according to numerous studies. One even found that having sex once a week, as opposed to monthly, boosts spirits more than earning an extra $50,000 per year.<p>Yet the sex-happiness association means nothing if we don’t …

San Francisco

Adopt These 2 Attitudes to Excel in Any Industry

What if I told you that you could excel and impress in your working environment, regardless of your experience, expertise, talents, abilities or …

How to Create a Stunning Gallery Wall With Your Own Photos

If the idea of building a gallery wall exhausts you, we have that in common. The entire process — from collecting and framing the art to executing the installation — felt overwhelming when I attempted it on my own. It wasn't until Simply Framed asked me to try its new Print & Frame service that I …

Framing

Marijuana and Sex: How weed affects your sex drive — and can help your performance

Do marijuana and sex go hand in hand?<p>Many people find that the former can greatly enhance the latter. And this effect doesn't seem to be …

Cannabis

Daily Deals: Get LittleBigPlanet 3 for Free with a Discounted PlayStation Plus 1-Year Membership!

<i>Welcome to IGN's Daily Deals, your source for the best deals on the stuff you actually want to buy. If you buy something through this post, IGN may</i> …

Tree Rings Suggest an Unexpected Solar Event Occurred 7,000 Years Ago

What happened to the Sun in 5480 BCE?<p>New research suggests that, around 7,000 years ago, Earth was blasted with a period of solar activity so …

What You Really Need To Know About Maca, Including How To Eat It

Put down the quinoa and step away from the acai bowls ― there’s a new Latin American superfood trending: maca.<p>For centuries, Peruvians have been using maca root to increase energy, regulate hormones and increase libido. And now, the root is becoming a trend among health food lovers stateside.<p>Maca …

Breakfast

5 Smart Ways to Style and Organize Open Shelves

Ask anyone who's lived in rental apartments with questionable design decisions, there's definitely a different vibe between embracing trends because …

Trends

These 5 Hormones Control Weight and Mood—Here's How an Expert Balances Them

When you hear the word "hormones," PMS, puberty, and menopause most likely come to mind. But these so-called "chemical messengers" do more than guide …

Wellness

Starbreeze to publish Psychonauts 2

Will invest $8 million in distribution of Double Fine’s sequel<p><i>Psychonauts 2</i> has a publisher: Starbreeze Studios, known for the Payday franchise and, most recently, <i>Dead By Daylight</i>.<p>In a news release announcing the terms of the deal, Starbreeze said it will invest $8 million into <i>Psychonauts 2</i>'s …

The Red Meat-Diverticulitis Connection

New research gives yet one more reason to cut back on your red meat consumption: It puts you at much greater risk of the painful, digestive disorder …

Fire Emblem Heroes review: deftly striking a balance between free and fun

Like <i>Super Mario Run</i> before it, <i>Fire Emblem Heroes</i> is trying to be two very different things at the same time. On one side, it’s a major new release from Nintendo, in this case the latest entry in a long-running and greatly respected turn-based strategy series from renowned studio Intelligent …