T WATSON

30 Flips | 2 Magazines | @TWATSON2016 | Keep up with T WATSON on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “T WATSON”

Can a Relationship Survive After Betrayal?

In my four decades of being a relationship therapist, over half of the couples who come in to see me do so because of some kind of broken trust. Most …

The Top Ten Myths About Men’s Sexuality

In the last few years, there has been a growing movement among sex therapists and researchers to really understand men’s sexuality—not what it is …

What's Going on When You Stay in Touch With Your Ex

It’s fairly common for people to maintain contact with former romantic partners.1,2 But what happens when you enter a new relationship? Do you …

5 Practical Steps for Parents: From Whining and Crying to Thinking and Reasoning

Many times in my life, I have seen children and teenagers whine, stick out their lip, and cry to get what they want. I always think that they are …

Chill out, ladies. Stress can erase the benefits of your healthful diet

Life sometimes foils the best of our intentions.<p>New research on women, stress and diet amply illustrates that sad fact. It shows that even when women greeted a new day with a "better-for-you" fast-food breakfast, that meal's expected health-promoting qualities were washed away by the carry-over …

Too little sleep, or too much, linked to risk of heart disease | Reuters

(Reuters Health) - Sleep irregularities may be tied to a variety of health problems, such as diabetes and obesity, that can increase the risk of cardiovascular disease, a leading U.S. doctors group says.<p>The risk may go up when people get too little sleep, or too much, according to a statement from …

Neuroscience Show These Are 5 Top Ways To Clear Your Mind

Eight out of ten adults experience lower back pain once in their lifetime. I am one of those people and I’m definitely not looking forward to my …

OLBlog

The main serial killer of startups and SMEs is a bad execution. A business without a plan is like a ship without navigation systems. Eventually, it …

The Dangers Of Romantic Love

Since we were children, we have been bombarded with propaganda that romantic love is the ultimate relationship ideal. Hollywood movies, Disney …

The Top 10 S&P 500 Dividend Stocks to Buy Now

These S&P 500 stocks offer handsome yields and stability, sure. But many of them pack a total-return punch, too.<p>With the market not far off all-time …

Can cannabis relieve pain and other ailments?

Queen Victoria was prescribed cannabis for period pains, and 19th-century American doctors used it for everything from anorexia to sexual problems. And now the US is embracing medicinal cannabis again – it’s legally available in 25 states for conditions such as Aids, anorexia, arthritis, cachexia, …

Cannabis

Simplify These Things and You'll Enjoy Life a Lot More

<b>“I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures.” ~Lao-Tze</b><p>So said Lao-Tze, perhaps one …

Minimalism

15 Ways The Guy Who Really Loves You Will Treat You

by Aya Tsintziras<p>– on<p>in Love<p>Relationships are complicated. If that's not the understatement of the century, then we don't know what is. If it's not …

Relationships

In Men, Depression is Different

Symptoms—and help—are unlike what women experience<p>I am worried about a friend. He’s stopped responding reliably to texts and calls from his friends and seems irritable and edgy when we do see him. He complains of insomnia, no energy and lack of motivation. Ask him how he’s doing and he says, “I’m …

Statistics

Why You're Probably Using To-Do Lists Wrong

If you're only using lists to track action items, you're missing a huge opportunity.<p>"In the United States, we are so focused on tallied success when it comes to the work place," says Moorea Seal.<p>We've reached peak "To Do List," with countless frameworks, organizing principles, ordering suggestions …

Getting Your Mojo Back: 10 Things to Do When You Feel Stuck

What to do when you're stuck and need to get back into your creative space<p>Did your va-va lose its voom? Your edge its steely sharpness? Boomerang not coming back? Mojo not working its magic?<p>Chances are you're suffering from the age-old disease of "stuck." People feel their best when their focus and …

These are the four most common personality types – which are you?

No two humans are exactly alike but researchers believe there are just a few main personality types most of us can be classified into.<p>A study on human behaviour has revealed that 90 per cent of us can be classified into just four basic personality types.<p>The different personality types, according to …

Psychology

Babies cry in the womb and 18 other surprising facts I learned when I became a dad

First came the awe and elation at my wife's pregnancy. We were finally starting a family!<p>In the next moment, an "Oh s--t!" panic sunk in.<p>To counter …

Pregnancy

How Drug Cartels Operate Like Silicon Valley Startups

"Maybe the next Steve Jobs is a girl in Oaxaca."<p>Tunnels, catapults, drones, and manned semi-submersibles.<p>Breast implants, fake carrots, and puppies.<p>These are just a few examples of smuggling tactics used by Mexican and Central American organized crime groups to move illegal drugs and people across …

Ehud Barak Says Netanyahu’s Feud with Obama Cost Israel $4.5B in Defense Aid

(JTA) — Former Israeli Prime Minister Ehud Barak said Benjamin Netanyahu cost Israel $4.5 billion in defense aid because of Netanyahu’s strained …

Marriage Therapists Say These 6 Things Can Slowly Kill A Marriage

Watch out for these silent relationship threats.<p><i>The HuffPost Lifestyle newsletter will make you happier and healthier, one email at a time. Sign up here.</i><p>Forget about infidelity or lying to your spouse about your finances: there are other, less-talked behaviors that are just as destructive to a …

Viral Post Reminds Us Of The Sacrifices We Make As Parents

Bunmi Laditan talks about giving up something very important for the sake of her son<p>For parents, bedtime is sacred. Our <i>children’s</i> bedtime, that is. …

Israel linked to suspension of Palestine course at UC Berkeley

Chancellor Nicholas Dirks' scandal-plagued tenure ends as it began: with attacks on Palestine scholarship, speech.