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The Cabbage Soup Recipe and Diet - Lose 10 Pounds in 7 Days

The Cabbage Soup Diet is a diet designed for fast weight loss, if you need to take off 10 pounds quickly for a special occasion. This diet lasts for …

The best shows on Amazon Prime right now (September 2018)

Sci-Fi, action, and thrillers<p>‘Philip K. Dick’s Electric Dreams’<p>You could call this Amazon Prime’s <i>Black Mirror</i>, and you wouldn’t be wrong. The Show is …

Science Fiction

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

5 Great Books To Read In April

A roundup of recent favorites we’ve reviewed in the BuzzFeed Books newsletter.

Books

Eat These 5 Foods to Lose 5 Pounds

Easiest meal plan ever?<p>Want to lose five pounds the healthy way? All you need to do is pick up these five simple ingredients on your next trip to the grocery store and incorporate them into your daily meal plan.<p><b>1. Whole Chicken</b>Its juicy, iron-rich dark and low-fat white meats mean lots of options …

Weight Loss

10 Cardio Exercises That Burn More Calories than Running

You don’t need to spend your whole life jogging to incinerate fat.<p>Running is great—but there a tons of guys out there who don't have the time or patience to take to the road and pound pavement.<p>For many, though, running sticks in their fitness repertoire because it burns calories better than just …

Exercise

Rev Up: 7 Simple Ways To Increase Your Metabolism!

Feel like your weight loss is moving at a snail's pace? It's possible that your metabolism has slowed, or in some extreme cases, stalled. Metabolic …

7 Smoothie Mistakes That Make You Gain Weight

Cut them out to make your smoothie habit healthier.<p><i>By Jenny Sugar for POPSUGAR Fitness</i><p>After dusting off the ol' blender a few months ago, you've been proudly making smoothies instead of downing enormous bowls of cereal or bagels for breakfast. You expected the pounds to just fall off, but they're …

Nutrition

IT FOLLOWS Has a Sexually Transmitted Demon - Sundance 2015 Review

NCAA's involvement with Penn State penalties flawed from the start

A name and a number are grabbing headlines Friday after the NCAA reached a settlement in the lawsuit filed against the association by two …

NCAA restores Paterno's wins, but can it ever restore its integrity?

The NCAA admits it massively overreached in its investigation of Penn State, giving back wins, scholarships and cash. It's the latest example the …

Wallpaper Weekends: Mighty Minions Marvel Superheroes for Your iPhone

- Jan 3, 2015<p>Wallpaper Weekends is a series that works to bring you stunning, high quality wallpapers for your iPad, iPhone, and/or iPod Touch.<p>I was …

Marvel Super Heroes

Tip of the Day: Use Siri to Find and Launch Apps

I have a lot of apps on my iPad Air, and I can't always remember what folder I've put them in. Also, sometimes I do remember where the app is located, but it means swiping through a bunch of screens to get to the app. I'm finding that there's a much faster way to launch apps: simply ask Siri. Not …

Apps

Dr. Dreidel is the dreidel that beats all others

<i>Well, we're peepin', and we're creepin', and we're writin'<br>Just look at what we caught: a wooden Dreidel that's just bangin'<br>Now it's time for me to have my impression read,<br>About this instrument printed with Dr. Dre's head,<br>You never seen Hannukah like this befo'<br>With Hebrew letters on sides times</i> …

7 simple weight-loss foods

Looking to lose weight? You’re not alone. With the majority of Americans wanting to slim down, it’s all too common to hear what you should cut out of your diet to drop a few pounds. For a refreshing change, check out these seven simple foods that you can add to your diet for a tasty way to help …

Coolest Starbucks around the world

It's been said that you're never farther than 170 miles from a Starbucks in America -- and we can assume that will become only more true as Starbucks continues its global domination. As of July 2012, there were 17,651 Starbucks locations worldwide, with an additional 1,500 slated to open in 2013. …

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High Rise Emergency Slide in Shanghai - makes escaping burning buildings faster, and more fun: video and info: http://www.boredpanda.org/high-rise-evacuation-slide-in-shanghai/

The Most Magical Water Bottle on the Planet

Think the title of this post is a tall order? We do too, and guess what. The S’well Water Bottle totally stacks up.<p>Described as the water bottle, re-imagined and re-engineered, the coolest thing about S’well is that it keeps your water cold for 24 hours! Seriously. I used one just last weekend and …