T. Pope

52 Flips | 5 Magazines | 52 Likes | 2 Followers | @TPope4qhh | Keep up with T. Pope on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “T. Pope”

6 Moves to Do in the Morning for TONS of Energy

Get up, get moving, and kick ass every day.<p>As a yoga instructor, I know how big of an impact meditation and a few yoga poses first thing in the morning can have on your day. From clearing your mind to prepping your body for eight hours of sitting, kicking off your morning with a little time to …

21 Ways to Burn Fat Faster and Lose Weight

From the editors of Redbookmag.com, medically proven moves that'll burn fat—and help you drop some pounds.<p><b>1) Stock up on green tea</b> Green tea isn't known only for its cancer-fighting benefits: It may help boost your metabolism, too. People who took green-tea extract three times a day saw their …

Nutrition

Decor Upgrade: DIY Patterned Photo Mats

Tired of framing your favorite photos with boring single-color photo mats? You’re definitely going to love this DIY patterned photo mats project!<p>Transform photo displays into personalized works of art with this fun patterned photo mats tutorial that Elsie shared on A Beautiful Mess! It’s a …

Framing

How to Hang Pictures Like a Pro

Diy: Strawberry Tower With Built

8 Totally Honest, No-B.S. Truths About Trying to Lose Weight

Real women opened up about the reality of trying to drop pounds—and their touching quotes will seriously motivate you.<p>We won't sugarcoat the reality of weight loss: It can be a long and difficult journey. Of course, you've probably heard of people who've dropped pounds in mere months (or maybe even …

10 Genius Exercises You Aren’t Doing

Empower Point: Redefining The Soulmate

He holds your hand and it's like time has stopped. Your thoughts are one and the same, your actions in tandem, everything's just brighter when she's …

How Much Exercise Does It Take to Boost Your Brain Power?

<i>By Alex Orlov for Life by DailyBurn</i><p>You know working out can give you strong muscles, greater endurance and a toned physique. But did you know that …

30 Day Fitness Challenge - Transform Your Body in 30 Days

Exercise— is good for your body and mind!<p>Working out regularly has been shown to have many health benefits, both physically and mentally.<p>In fact, …

isydecor.com

How to Rid Yourself of Belly Pooch Forever

Stomach fat, be gone!<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Clean eating and hitting the gym can help you reach your weight-loss goal, but you might find you have a little extra pooch around your midsection. Here are three things you can do to …

DIY Wallpapered Switch Plates

For much of modern history, wallpaper has been used to adorn the walls of beautiful homes, a playful and ornate alternative to bare plaster or paint. …

Crafting

Shop Houzz: Haute Couture for Your Home

View<p>"Vogue Covers" Italian Book<p>$96 $80.99<p>GQ Men<p>1950s Blue & Green Original Fashion Drawing by Gibson Bayh<p>By the Book<p>While fashion trends may be …

MESH offers a DIY platform for non-DIYers

If you’ve ever been jealous of all the fancy and creative things hobbyists and makers have been doing with their Arduinos and what have you, but …

iPad Apps

isydecor.com

12 Common Home Repairs That YOU Can Do

Sometimes you don't need to hire a pro.<p>Sometimes you don't need to hire a pro. In her new book, <i>DIY Home Repairs: 100 Fix-It-Yourself Projects</i>, Sarah Berry provides a step-by-step home improvement guide so you can do it on your own. We've rounded up 12 solutions to your most common household …

Home Improvement

These 29 Diagrams Are All You Need To Get In Shape

Including quick workouts, smoothie recipes, pre-workout snack ideas, yoga, how to become a runner, and more.

10 Home Decorating Mistakes Everybody Makes

From the editors of ELLEDecor.com, the most common interior design mistakes to avoid.<p><b>1) The Looks-Great, Feels-Uncomfortable Piece Of Furniture</b><br>The decor world equivalent of the Stiletto heel: Beautiful, but oh-so-impractical. It ultimately taught you that no matter how good-looking something is, if …

Different Solutions

http://diply.com/publisher/different-solutions<p>website<p>Diply

8 Exercises That Work Your Arms and Legs at the Same Time

To get you out of the gym faster.<p>Some people separate upper- and lower-body workouts to perform on different days of the week. This way, you can rest one set of muscles while you exercise another and without skipping a single day at the gym.<p>If you don't work out quite so regularly or want to feel …

The Selling of the Avocado

How the "alligator pear" went from obscure delicacy to America's favorite fruit<p>Twenty-five years ago, talk-show host Gordon Elliott was working as a reporter for a local morning TV show called <i>Good Day New York</i>. The gig involved knocking on the doors of random, unsuspecting New Yorkers and, along …

#TBT: The Evolution of the At-Home Fitness Video, From Cindy Crawford to Mark Wahlberg and More

Lovers of color-coordination, legwarmers, and gym-avoidance, rejoice: <b>Jane Fonda</b> has reissued her iconic workout videos on DVD. Her timing couldn’t be better: With blizzards abounding and fashion month fast approaching, an at-home (or in-hotel) sweat session is the ultimate way to raise your heart …

15 Before and After Trendy Decorating Tutorials

I love seeing <b>before and after</b> pictures of home decor and how stylin’ women decorate their homes. Here are 15 <b>before and after photos</b> of decorating …

Tutorials

DIY household cleaners you can make in 5 minutes or less

Pinterest has spoken: DIY cleaners are one of the biggest home trends the visual bookmarking site expects for 2015. And we're here to help you hop on the bandwagon, which is a good idea for more reasons than just being trendy.<p>Not only can DIY cleaners be more cost effective, but they are also free …

Cleaning