TP401

162 Flips | 3 Magazines | 5 Likes | 1 Follower | @TP401 | Keep up with TP401 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “TP401”

How to Sharpen Lawn Mower Blades

It's easy when you know what you're doing!<p>Pull the spark plug wire from the spark plug to prevent the motor from accidentally starting. Tape or tie …

Lawn Mowing

How to Lower Your Blood Pressure Without Medication

A new program developed by a research team focuses on diet, exercise, and sleep as the keys to lowering your blood pressure without using drugs.<p>For …

Diabetes

My Father Invented The Best Business Quotes Of All Time

How having an entrepreneurial dad gave me a huge advantage in business (and life).<p>My dad, who would be mortified if he knew I was doing this, has been my greatest inspiration in business. Thanks to his disdain for any sort of self-aggrandizement, I'm doing this behind his back (sorry, dad).<p>If I've …

Self-Pity

18 Things I Want My Teenage Son To Know

As we wrap up another school year (7th and 11th grades), I can’t help but feel nostalgia, excitement, sadness and pride, all at the same time with my …

Parenting

4 books that will show you how to create the best morning ritual

Eating the same oatmeal every morning that Bill Gates does is not going to make you a billionaire. And even if the Dalai Lama started every day with …

Time Management

Want to Get Organized? Here Are 6 Simple But Remarkably Powerful Organizing Secrets

Getting organized isn't rocket science -- it just takes a system.<p>In business, you've always got to be on top of things. This requires being organized and ready to pursue opportunities -- and deal with problems -- the moment they arise.<p>That's an easy thing for me to say, but I do know it can be hard …

Productivity

28 Successful Executives Share the Best Advice They Received From Their Dads

A father's example and advice can inexorably affect the lives of his children.<p>A father's example and advice can inexorably affect the lives of his children. Here's how more than two dozen successful leaders say their dads affected their trajectories.<p>1. Surround yourself with great people.<p>"The best …

Women in Tech

Here's What to Do Instead of Banning Kids And Teens From Social Media

Positive solutions.<p>If you had a magic wand, would you ban your child from social media for as long as possible? If you said yes, you're not …

Social Media

10 Ground Beef Skillet Recipes — Recipes from the Kitchn

Arm yourself with a pound of ground beef and a skillet, and your dinner possibilities become quite extraordinary. Using ground beef is a smart way to …

Cooking

The FBI's Best Negotiator Says This Is the 1 Thing You Need to Influence Anyone

Hostage negotiators don't kid themselves about emotions. You shouldn't either.<p>Chris Voss may be the best negotiator in the world.<p>Voss spent more than two decades in the FBI, during which he worked on more than 150 international hostage cases. Eventually, he was chosen among thousands of agents to …

Body Language

Full Body Kettlebell at Home (or Anywhere) Circuit Workout

Workout Summary<p>Main Goal<p>General Fitness<p>Workout Type<p>Full Body<p>Training Level<p>Beginner<p>Program Duration8 weeks<p>Days Per Week<p>3<p>Time Per Workout15-60 …

Exercise

How to Find the Best Dividend Growth Stocks

An in-depth guide outlining the characteristics that define great dividend stocks for the long haul.<p>The data is indisputable. Companies that grow …

Investing

Turmeric: It’s been touted as a magic bullet for joint pain, eczema and even depression

Turmeric latte? How about a turmeric-infused popcorn? It’s been touted as a magic bullet for joint pain, eczema and even depression... so here’s why …

Food

Body Talk: How to Master Nonverbal Communication

The Distilled Man - Actionable Advice for the Everyday GentlemanThere’s a magic key to getting what you want and what you need in life. No, this …

Body Language

Smashburger-Style Burgers

Heat a griddle or large cast-iron skillet over medium heat for at least 10 minutes. Meanwhile, combine the mayonnaise, mustard and pickle brine in a …

Recipes

How to Make Your Favorite Pasta Dish Way Healthier—Without Missing Out on Flavor

Cacio e pepe is a classic Italian recipe that tosses pasta in butter and cheese, but this healthier version sub squash for pasta.<p>Pasta lovers, …

Recipes

Slow-Cooker Salsa Chicken

Step 1<p>Mist a slow cooker with cooking spray. Season chicken with salt and pepper and place in slow cooker. In a large bowl, mix remaining ingredients …

Slow Cookers

Sheet-Pan Chicken With Potatoes and Green Beans

How to Make It<p>Step 1<p>Preheat oven to 400°F. Toss potatoes with 2 tablespoons oil, 1 teaspoon salt, and ½ teaspoon pepper on a rimmed baking sheet. …

Recipes

A Very Popular BBQ Sauce Recipe

"This recipe has a lot of sweetness and spice, so if you're looking for a classic BBQ sauce that's easy to make, look no further. It is very popular …

BBQ

The Cannonball Biceps Workout Will Have You Busting Through Your Sleeves

Your shirt sleeves won't forgive you after you do this bicep-building workout.<p>For many guys, the highlight of arm day in the gym is when they get to grab a set of dumbbells and curl their "guns" into oblivion in front of the biggest mirror available.<p>We love working though reps of the exercise and …

Workouts

The Single Most Effective Workout Split

Faster Gains for Smart Lifters<p>3 Ways to Organize Your Training<p>While there are several ways of organizing your week in the gym, here are the most …

Exercise

Kettlebell Training for Endurance Athletes

It’s April, and the weather outside is a little less frightful. Snow is melting, daylight hours growing and training periodization is shifting from …

The 20 Best Forearms Exercises of All Time

8. Towel Kettlebell Curl<p>Run the towel through the handle of a kettlebell, or wrap two towels around a pair of dumbbells as shown, and fold it in …

Workouts

This Kettlebell Cardio Workout Video Promises to Get You Breathless

Try taking your cardio off the treadmill and reach for this bell-shaped piece of equipment instead.<p>If you're not using kettlebells as part of your …

Workouts

Simone de la Rue shares the 4-step, weekly foam-rolling regimen she never skips

Everyone’s idea of self-love is different. Maybe you like to cook yourself a healthy homemade meal, pick up a latte on the way to work, or treat …

How To: We Tested the Best Burner Phone Apps for iPhone & Android — Here's Our Top 4

A burner number isn't just for criminals and cheating spouses. In this digital world, with many of our interactions being conducted online, a …

Apps

How to Pick the Right Pair of Sunglasses for Your Face Shape

Sorry to break it to you, but no matter how symmetrical your face is, not every pair of sunglasses is going to look great on your handsome mug. Even …

7 Business Books that Will Change Your Life

What is a life-changing book? Is it a book that makes you quit your secure job and start your own company or just a book that helps you become a …

This 15-30 minute routine makes your brain healthier, younger, and smarter

“Everything popular is wrong”  —  Oscar Wilde<p>In the book, <i>BLUE ZONES: Lessons for Living Longer From the People Who’ve Lived the Longest</i><i>,</i> author Dan …

Albert Einstein

6 Nonverbal Signs That Guarantee You Made a Great First Impression, Backed by Science

Nonverbal cues that reliably indicate whether other people like you, plus what you can do to make sure you make a great first impression a lot more often.<p>Everyone wants to make a great first impression. And everyone knows some simple ways to be more likable: Make eye contact, smile, ask questions …