TC

38 Flips | 3 Magazines | 3 Likes | @TC44rbh | Keep up with TC on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “TC”

10 ways to fight loneliness

Though it can be good song material, feeling lonely can be detrimental to your health, research shows.<p>According to research by AARP, 35 percent of survey respondents age 45 and up were lonely.<p>And additional research has tied loneliness to metabolic syndrome, an array of health conditions such as …

Is This Happiness-Boosting Supplement the New Zoloft?

We live in an era when there are natural supplements for just about everything: vitamin C for glowing skin, vitamin A for hair growth, and probiotics …

The Top Five Ways to Make Adult Friends

Because we're all a little lonely.<p><b>By Eric Barker</b><p>When you were a kid it was a lot easier. In college you almost had to be trying not to make friends. …

Happiness

15 signs your coworker is a psychopath

The word psychopath gets thrown around quite a lot sometimes.<p>Famous movie villains are often incorrectly labeled as psychopaths. You might even call …

Seriously, Mastering This Simple Skill Will Make You a Happier Person

In life, what you give power to has power over you. And as far as psychotherapist Jennice Vilhauer is concerned, that power is transferred through …

10 Natural Remedies for Anxiety

You’re anxious, worried, <i>freaked</i>. You’re upset about (pick one): money, health, work, family, love. Your heart is beating fast, your breathing is …

University of Pennsylvania

Charisma is a skill, not a gift — a Stanford psychologist shares 6 ways to build it

In researching my book "The Happiness Track," however, I found that charisma is not so much a gift as a learnable skill you can master.<p>What presence has to do with it<p>If you meet someone at a cocktail party whose eyes are constantly flitting around the room, do they make a good impression? Do they …

9 Profound Quotes From Osho That Will Change Your Perspective on Life

Osho was famous philosopher from India who spoke about love, creativity and the importance of understanding who you are.<p>These quotes won’t give you …

The transformative power of doing absolutely nothing

On a recent Sunday, I found myself overwhelmed. It was my last free day between several consecutive weekends of travel, visitors, and weddings. The morning had ticked away, and my boyfriend and I had groceries to buy, paperwork to file, a house to tidy, and something to do at Home Depot. As I …

Zen

Why Cinnamon Is Insanely Good for You

Scientists have long suspected that cinnamon can help prevent blood-sugar spikes and protect against insulin resistance, a risk factor for diabetes. …

Diabetes

What if we’re living in a computer simulation?

Virtual reality technology is making great advances, but it has also helped popularise a theory long debated by philosophers and now gaining supporters in Silicon Valley – that the outside world is itself a simulation<p>Have you ever wondered if life is not exactly what it’s cracked up to be? OK, …

Singularity

My giant JavaScript Basics course is now live on YouTube. And it’s 100% free.

My JavaScript Basics course is now live on freeCodeCamp’s YouTube channel.<p>The great thing about this course is that it also aligns with the Basic …

25 Mindfulness Quotes That Will Change Your Perspective on Life | HelloCare

I’ve been studying eastern philosophy for a few years now and I honestly feel blessed with every lesson I learn. The greatest thing about practicing …

101 Awesome Zen Proverbs and Sayings to Live Your Life By

You can’t really put Zen into words, but you can share some of its timeless wisdom in ways that lead you on the path to discovering the truth for …

Small Retailers Seize On Trump’s Unpopularity—And Strike Gold

A #Resistance cottage industry is capitalizing on hatred for the president with feminist fashion, angry sweaters—and even scented candles.<p>Donald Trump ran on an ambitious platform vowing to return jobs to U.S. citizens, but we doubt he had this in mind: Independent retailers are capitalizing on the …

Fighting Depression? Neuroscience Says This May Reduce Symptoms by 40 Percent (in Just 8 Weeks)

Anyone can do it, and it doesn't involve prescription medication.<p>Depression is one of the most common mental health disorders in the United States. It affects over 15 million adults annually, or 6-7 percent of the entire adult population. It is so common, in fact, that nearly everyone has either …

The Brain

Yale University Study Shows Association Between Vaccines and Brain Disorders

A team of researchers from the Yale School of Medicine and Penn State College of Medicine have found a disturbing association between the timing of …

The Brain

Want to Question Your Reality? Read Carlo Rovelli’s New Book

Most of us would characterize our perception of the world as a continuous flow: the steady stream of time, and the smooth, reliable, recognizable matter in the form of a table, say, or a piece of stone. Such matter is perhaps most often considered in the realm of art. But for physicists, objects …

The Pit In Your Stomach is Actually Your Second Brain

The world is so much bigger and more interesting than we can see with our naked eyes. If we could, we could watch cells grow, morph, and split again over and over again on the backs of our own wrists--or the billions of foreign cells living in and among our own, forming what scientists are …

5 Practices to Help You Live a Happier, More Present Life

<b>“There is nothing else than now. There is neither yesterday, certainly, nor is there any tomorrow. How old must you be before you know that?” ~</b> …

Here is what Tom Brady eats to stay in peak condition at an age most players have already retired

If you've ever wondered — from the couch, horizontally, picking at buffalo dip on a Sunday afternoon — what Tom Brady eats to stay in peak football shape at 39, now you can learn all about Brady's diet from his personal chef.<p>Boston.com ran an all-access interview with Allen Campbell, the chef …

I Practiced Hygge and It's Kind of the Best Thing Ever

“Do Hot Pockets count as hygge?” I ask my husband on our first night of practicing the Danish way-of-life-turned-phenomenon pronounced <i>HOO-gah</i>, and …

Happiness

If You Do This 1 Thing, Your Life Is Guaranteed to Be Changed in 2017

Meditation, if done properly, will change your personal and professional life for the better.<p>If you haven't incorporated meditation into your routine yet, you're not alone. Maybe you've always heard about it but aren't sure where to start. Maybe you've tried it out but felt like you weren't getting …

Meditation

Hit Your Irons A Full Club Longer

If you have trouble making solid contact with your irons and frequently leave your approach shots short and right, your release may be the problem. …

HTML5 Mega Cheat Sheet

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10 Things You Might Regret at Age 60

10 Things You Might Regret at Age 60<p>Am over 60 and all my class mates and former play mates are also in their 60’s and when we meet and talk, i …

100+ Best Web Design Tools of 2018

Web Design Tools<p>Featured<p>Logo Design<p>Designevo (Free)<p>Create awesome looking logos with ease<p>Random generation of logos for your company<p>Logo Makr …

The Secret to Achieving Your Dreams No One Tells You About

A Stanford student announced that she had to drop out of the Happiness class. “When I asked her why, instructor Carole Pertofsky shared with me, she …

8 "Fake It ‘Til You Make It" Strategies Backed by Science

Trying to fake your way to success seems dubious at best and delusional at worst. And yet, there is plenty of science that proves you can actually …