Maria Terranova Sadovnik

67 Flips | 8 Magazines | 62 Likes | 10 Following | @T1rhythm |

These 9 Plants Will Help You Get a Better Night’s Sleep

Getting a good night’s sleep isn’t easy. Between late-night distractions, those weird-but-persistent anxieties, and mattresses that are less than top-of-the-line, sleep is sometimes more elusive than we’d like. But good news: There’s a simple fix that can make your bedroom more beautiful and more</i> …

How to make your lashes look longer (without extensions)

There has been a subtle change in eye make-up of late. No longer are the long, fluttering eyelashes of celebrities and your favourite social-media stars necessarily the work of meticulously maintained eyelash extensions or false lashes. In fact, many individuals would swear they are wearing only …

This Retinol Product Is A Gamechanger For Sensitive Skin

<b>Sunday Riley's cult-favorite facial oil is worth the hype.</b><p>Life is full of things you learn to tolerate: Taking public transit, the burned-out light …

Music Festival Staples You Can Wear All Spring and Summer

Music festivals come and go and so do Coachella trends … who knows what it’ll be next year? Flower crowns could turn to VR tiaras, and crop tops …

9 Brilliant Vegan Curry Recipes That'll Rock Your Hungry Little World

Things To Do<p>by Jazmin Kopotsha | 23 03 2018<p>Vegan katsu curry, anyone?<p>There's nothing quite as satisfying as a curry for dinner. Warm, comforting and …

Feeling achy, cranky or scared? Maybe your chakra needs a tune-up

Find out how your 7 energy wheels work together, and what happens when they're out of sync.<p>It's a new year, with new ideas, so how about a new approach to your wellbeing?<p>Sounds appealing, right? Dr. Kulreet Chaudhary, a neuroscientist and the former director Wellspring Health in Scripps Memorial …

Modern Energy Clearing With David Salisbury - For Puck’s Sake

January 17, 2018 by Mat Auryn<p>David Salisbury is an activist, writer, and teacher who co-organizes The Firefly House, the largest witchcraft tradition …

What Your LinkedIn Profile Should Look Like in 2018

Stop treating it as a Rolodex.<p>Hate to break it to you, but if you’re treating LinkedIn like an old-fashioned Rolodex, you’re doing it wrong.<p>Nearly …

Employment

This One-Pot, No-Roux Macaroni and Cheese Is Crazy Creamy

I am an equal opportunity macaroni eater. I like it baked. I like it made with a roux. I even like it out of the blue box. You may think the …

Ways to replace Carbs with Cauliflower: that still taste just as good!

New year, new me. Goodbye bread- just for a little while.<p>January 04, 2018<p>New year, new me. Right? Well, maybe that New Year diet that fades out …

10 Delicious Foods You Won't Believe Are Vegan — All Available on Amazon

Although I wouldn't label myself a vegan, I can honestly say I really enjoy eating plant-based food. A good friend of mine recently turned me onto having a more dairy- and meat-free diet because she said it made her feel less sluggish. At first eating this way sounded intimidating, but the more I …

10 Editor-Approved Foundations You Should Try in 2018 (Your Skin Will Look Flawless!)

As beauty editors, we are always on the hunt for the best foundations that will give us perfect, flawless complexions. For 2018, we have rounded up the very best options for all sorts of skin types and tones. They come at a variety of price points, so there's something for every budget. Test our …

8 ways to bring positive energy into your home

It's a new year and the saying 'out with the old, in with the new' couldn't be more relevant when it comes to your home. Now is the perfect time to …

Feng Shui

How to fold your clothes to save a ton of space

When looking at a new apartment or home, the real estate question on everyone’s mind used to be: How big is the closet? Now, it’s more along the …

31 One-Pot Dinners To Make Every Night In December

Bless no mess.

Next-Level Banana Bread, Courtesy of One Basic Ingredient

Banana bread plays an important role in most home baking repertoires. It holds sway in our minds as a delicious comfort food. It’s a staple of bakery counters; you can find it everywhere easily. But despite all that, it’s so ordinary. So simple. No one swoons over banana bread they way they do over …

Breakfast

14 Sandwiches That Prove Smashed Chickpea Salads Make the Best Fillings

Whether you're trying out a #MeatlessMonday or dedicated to a plant-based diet, we can all agree that chickpeas are pretty much amazing. These …

The Real Story Behind The Indian Beauty Remedies You See On Instagram

As a young, first-generation Indian-American girl, I’ll never forget smelling like coconut oil while my friends had the essence of American Dove …

10 Vegetarian Meals to Make in the Slow Cooker Right Now

Need some inspiration for working an extra meatless dinner into your meal plan? Look no further than your slow cooker. When the slow cooker's …

Cooking

Are you guys ready for this #memorialdayweekend #movementdetroit #festival? Check out this Friday #afterparty to kick off the festivities: #5magazine #housemusic #housemusicallnightlong #housemusicfamily #housemusicsavedmylife #housemusiclovers #disco #funk #boogie #techno #electronicmusic #dancemusic #DJ

5 Resistance Band Exercises that Burn Fat and Build Muscle

If you ask us, resistance bands are underrated. The stretchy plastic may seem like a been-there-done-that fitness prop, but it can actually be …

This Dutch video on Trump has gone viral because, well, just watch it

"We totally understand it's going to be America First — But can we just say 'The Netherlands Second?'"<p>This is the Dutch plan for Trump's …

The beauty buzzwords to have on your radar for 2017

The beauty industry loves a buzzword and for 2017 there are plenty to choose from. Whether you want to up your skincare game or be up-to-date with the latest nail technology advancements, there is plenty to get excited about this year. From turmeric to DNA skincare, here's everything you need to …

Skin Care

Asian Kale, Noodle & Coconut Broth

In the Chinese calendar 2016 has just been heralded in as The Year of the Monkey. No better time for me to share an Asian inspired recipe. Chinese …

Chinese New Year

35 Bean Recipes for All Your Plant-Protein (and High-Fiber) Needs

“Beans, beans, they’re good…” OK, we all know how that ends. But cheeky rhymes aside, it’s true that beans are some of the best foods you could be …

Healthy Eating

Mexican-Style Slow-Cooker Pork Roast with Chipotle Sauce

<b>Ingredients</b><p>Chipotle Sauce<p>One 28-ounce can whole tomatoes<br>• 2 tablespoons chopped canned chipotle chiles in adobo (about 3 chiles)<br>• 5 garlic cloves<br>• 1 teaspoon dried oregano<br>• 1/2 teaspoon ground cumin<br>• 1 cup low-sodium chicken broth<p>Pork Roast<p>1 4-pound boneless pork shoulder roast, butterflied<br>• Kosher salt and …

Vibrant Vegan Double Broccoli Buddha Bowl

A Buddha bowl is all sorts of healthful goodness piled in abundance in a single bowl. They tend to be very beautiful, and have an ability to make …

Sri Lanka

How to Be Mindful When Life is in Flux

“If you let go completely, you will be completely happy.”Stress reduction, helping with depression, coping with illness and adversity, improved …

Mindfulness

Ralph Waldo Emerson (Stanford Encyclopedia of Philosophy)

1803<p>Born in Boston to William and Ruth Haskins Emerson.<p>1811<p>Father dies, probably of tuberculosis.<p>1812<p>Enters Boston Public Latin School<p>1817<p>Begins …

Philosophy is not religion. It must not be taught that way

For A-level students in the UK, there is only one exam board that runs a real philosophy course. And that's about to be changed into yet another religious education course.<p>For the last nine years, I have taught the AQA's A-level philosophy course. It's a good course, and the only one to represent …