Szymo Sojka

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Is Micro Four Thirds Dead?

We've come a long way since the EP-1 set the trend for M4/3 and now other APS-C/Full Frame cameras have become fan favourites with similar size …

Armenian Illustrator Completes His Cut-Out Dresses With Everyday Objects

Armenian fashion illustrator Edgar Artis uses stylized paper cut outs and everyday objects to create beautiful dresses. His creative fashion sketches …

38 Healthy One-Skillet Meals

There’s a lot that can go wrong when cooking. Maybe you miss an ingredient and now your meal tastes weirdly salty, or you make such a steamy dish …

15 Practical Ways To Find Your Zen At Work

Zen master Thich Nhat Hanh on the power of mindfulness.<p><i>This story is part of our monthlong “</i><i>Work Well</i><i>” initiative, which focuses on thriving in the workplace. You can find more stories from this project</i> <i>here</i><i>.</i><p>Given how much time we spend at work, it is a crying shame if we don’t get the most out of …

Therapists Spill

“Our bodies have five senses: touch, smell, taste, sight, hearing. But not to be overlooked are the senses of our souls: intuition, peace, foresight, …

Book Review: Adult Children of Emotionally Immature Parents

“Emotionally immature parents fear genuine emotion and pull back from emotional closeness,” Lindsay Gibson writes. “They use coping mechanisms that …

The Power of Embracing Uncertainty

Moments of confusion can be pretty memorable, and not in a good way. How is this thing supposed to work? What is the teacher’s point? Where am I, and …

Psychology

Pioneering Psychologist Jerome Bruner on the Act of Discovery and the Key to True Learning

“Discovery, like surprise, favors the well-prepared mind.”<p>I’ve always held the art of discovery in higher regard than the art of invention. Rather than creating something that didn’t previously exist, to <i>dis</i>cover is to uncover what has always been there but had remained hidden from view — to shine a …

6 Mental Habits That Will Wear You Down

Do you struggle with self-doubt and self-defeating habits?<p>Do you want to feel more confident about yourself and what you have to offer?<p>Do you focus …

See How This Artist Turned Mental Health 'Monsters' Into Magic

Anxiety is... this thing. You can't always explain what it feels like, or describe how it looks inside your head or even understand why it makes you …

Mental Health

Leon Golub: Bite your Tongue review – so terrific, the paintings roar off the walls

Lions prowl, ravening dogs bark, someone fixes you with a grin. You could get stuffed in a car’s trunk and beaten senseless. Or you might end up coerced yourself. A job is a job. You could end up doing anything, given the circumstances. One day you’ll be dead anyway.<p>Leon Golub found a way to paint …