Sylvia Scott

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10 Foods That Fight Back Against Diabetes

<i>Nutrition is a critical part of diabetes care. Balancing the right amount of carbohydrates, fat, protein along with fiber, vitamins and minerals,</i> …

10 Habits That Improve Mental Health

<i>“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.”</i> – Khalil Gibran<p>Some argue that mental health …

10 Behaviors Toxic People Display Before Revealing Themselves

Definition of TOXIC:<p>1: containing or being poisonous material especially when capable of causing death or serious debilitation<p>2: exhibiting symptoms …

What We Know About Gratitude And Giving Back

There is no question that gratitude is good for you. But is it good for society too?

Psychology

25 Simple and Proven Ways to De-Stress

There is a lot you can do between now and when the world gets to be a nicer place.<p>We all experience stress at some point in our lives. Whether it is preparing for an exam, going on a first date, getting stuck in traffic, worrying about bills, or making a sales presentation, stress is just a normal …

Ketogenic diet for type 2 diabetes: Does it work?

Type 2 diabetes is a condition affecting blood sugar levels that can be managed by following a healthful diet and maintaining a healthy weight.<p>People …

The 11 states most likely to be affected by pre-existing conditions all voted for Trump

<b>(CNN) —</b> Later today, House Republicans will try to pass a health care bill that voids the federal mandate requiring insurance companies to cover patients with pre-existing conditions.<p>They insist that by creating high risk pools in states -- and using several billion dollars allocated to them to …

Health Care

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