Sylvia Manfred

29 Flips | 6 Magazines | 1 Like | @SylviaManfred | Keep up with Sylvia Manfred on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sylvia Manfred”

Yogurt-Chia Pudding

4 Servings<p>The ultimate do-ahead, portable power breakfast; it’s also great with fresh fruit.<p>September 2014Print<p>Ingredients<p>2 cups plain whole-milk yogurt<p>1½ tablespoon chia seeds<p>1 tablespoon agave syrup, plus more<p>Cocoa nibs, sunflower seeds, and/or toasted coconut (for serving)<p>Recipe Preparation<p>Mix …

Breakfast

17 Make-Ahead Breakfasts for Busy Mornings

Breakfast is the most important meal of the day, but busy mornings result in us skipping it altogether more often than not. These 17 make-ahead options make starting the day off right with some non-coffee sustenance much much easier. Featuring a wide spectrum of healthy <i>and</i> indulgent eats, you’ll be …

Breakfast

15 Fresh Juice Recipes to Start Your Day

Gallery15 Fresh Juice Recipes to Start Your Day<p>We adore a freshly squeezed glass of OJ—especially in winter, when citrus is at its peak—but sometimes you want something a little more unusual. Ever tried to juice a kumquat? Or a sweet potato? Curious about how to make good-tasting green juice? <b>Here</b> …

12 of the Most Impressive Tiny Houses You've Ever Seen

These homes may be small, but they have huge appeal.<p>These homes may be small, but they have huge appeal. This piece originally appeared on CountryLiving.com.

The Best Free Workout Videos on YouTube

Now that the holidays are creeping around the corner, you may have to break up with your regularly scheduled sweat sessions, at least temporarily. …

Living Rooms

Marketing Tools for Any Self-Publishing Authors

Once you’ve got an intention, move onto your audience. Who are they? Why will they care? Where do they currently get their information from?<p>If you don’t know who your audience is, consider this:<p>Why did you write the book?<br>• What do you want people to get from it?<br>• Why would those people be motivated to …

Experimental Vaccine For Chikungunya Passes First Test

Scientists have taken the first steps to developing a vaccine for chikungunya — an emerging mosquito-borne virus that has infected more than a half million people in the Western Hemisphere this year. About 600 Americans have brought the virus to 43 states.<p>The study was small: Only 25 people were …

What to do if you think Russian hackers stole your login, password

A ring of Russian hackers have allegedly stolen more than a billion online user names and passwords, including more than 500 million email addresses. They are believed to be using that data to spam Internet users.<p>It's unclear which websites the Russian hackers hit, but with so much stolen data, …

The Best Beaches in The World

40 reasons to start planning your winter getaway ASAP.<p>Whether you're looking for a quick weekend getaway, the ultimate surf or are planning the trip of a lifetime, a beach vacation is always a good idea. To get you inspired, here are some of the world's most beautiful beaches from South Beach to …

45 Summer Pastas Full of Tomatoes, Pesto, Herbs and More

We don't mean macaroni salad.<p><b>We'll happily eat pasta year-round</b>, but there's something particularly great about summer pasta. We're big fans of blanketing pasta with fresh herbs, tomatoes, and other seasonal favorites that won't weigh us down. (But there can still be cheese!) Check out 45 of our …

Italian Food

Portuguese Baked Eggs

6 Servings<p>Baked eggs are great for brunch, and this recipe is no exception. But with a green salad, it’s also hearty and satisfying enough to double as dinner.<p>October 2013Print<p>Ingredients<p>¼ cup olive oil<p>3 bell peppers, any color, thinly sliced<p>1 medium red onion, thinly sliced<p>2 beefsteak tomatoes, …

Recipes

The Best Of Maya Angelou

Maya Angelou, celebrated poet, writer and civil rights activist died on Wednesday, in her home in Winston-Salem, NC. She was 86.<p>Angelou wrote lyrical prose of her childhood in the Jim Crow South, including her autobiography “I Know Why The Caged Bird Sings.” Reading her life story feels like you’re …

11 Ways Maya Angelou Taught Us To Be Better Women

"I'm a woman, phenomenally. Phenomenal woman, that's me."<p>Maya Angelou, the beloved author, poet and activist who passed away on Wednesday May 28, was even more "phenomenal" than the words of one of her most famous poems can express.<p>During her 86 years, she wrote seven autobiographies, was active in …

Aereo’s live TV coming to Chromecast in May

Aereo announced Thursday that it's bringing its online over-the-air broadcast TV steaming and recording to Google's Chromecast dongle on May 29. The feature will be available via an Aereo app for Android on Google Play.<p>This Aereo app brings back a novel idea: it means users can tune into television …

Green Smoothie for Weight Loss?

One of my absolute favorite things is a Green Smoothie. It’s a fast, easy, and delicious way to get a big dose of vitamins and minerals, plus it …

14 legendary natural wonders of South America

Tucked in a corner at the borders of Argentina, Brazil, and Paraguay, the 275 falls of Iguazu dwarf Niagara and have to be one of the most amazing …

Alek Wek: 'You don't have to go with the crowd'

Alek Wek was 19 when she was approached by a model scout from a top London agency at a fair in Crystal Palace park. Her mother, she remembers, was horrified, thinking her daughter was about to become a Page 3 girl. She laughs loudly: "I had to point out that I wasn't really built for that." Wek, …

How to Make Bakery-Style Apple Danish at Home

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: Heather Hands from Flourishing Foodie is sharing a recipe for a delicious -- and jaw-dropping -- danish braid that will give you a reason to get</i> …

Recipes

Cashew and Banana Smoothie

<i>Cashew and Banana Smoothies are a pretty darn quick breakfast to make, if that’s what you’re into. Oh yeah, they taste really good, and are good for</i> …

Challah French Toast with Strawberries Recipe

Tip<p>Why Do We Celebrate Christmas on Dec. 25?<p>There are several reasons Christmas is celebrated on Dec. 25. The date is nine months after March 25, a …

Breakfast

♥ Hash brown Egg Nests

<b>Hash brown Egg Nests</b><p>1 box (5.2 oz) Betty Crocker® Seasoned Skillets® hash brown potatoes with hot water, salt and margarine called for on potato box …

Meet the Handsome Face of Namibia's Budding Vintage Craze

Meet Lourens Loux Gebhardt: internal auditor by trade, fashion designer by choice, and dapper gentleman for life. Dapper may even be an understatement for the impeccably groomed, fastidiously outfitted Namibian blogger, who goes by Loux. Despite his background in finance, Loux is known as the …