Sylvia Lunsford

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Tone Your Abs, Arms & Ass With This 15-Minute Workout

'Tis the season for short-shorts, bikinis, and the quintessential sundress. Though you may have body envy for the ladies who model that swimsuit you just bought, there's a sure-fire way to quickly tone your three most in-demand areas for summer: your arms, abs, and ass. We talked to Rachel …

Yoga for Great Abs

Eight yoga moves to tighten your torso

The Workout That Improves Your Sex Life

Find out how doing downward facing dog may help put—and keep—you in the mood<p>You already know that yoga can tone your body and de-stress your mind, but as it turns out, practicing yoga regularly may also boost your libido, according to a new study published in the <i>Journal of Sexual Medicine.</i>In the …

6 Ways to Improve Your Yoga Practice

Feeling more like a distracted dog than a downward-facing dog? These tips from yoga instructor Drisana Carey will help keep you in the moment next time you hit the mat<p>For many people, it’s hard to imagine finding peace in your local yoga studio—much less in the middle of a bustling metropolis. But …

Strong Body, Powerful Mind

Calorie torching, muscle sculpting, and stress reducing—with the right yoga moves, you really can have it all.<p>No one disputes that yoga will make you loose and limber. But there's one misconception we'd like to wrestle to the mat: that bending and stretching and twisting can't work you as hard or …

4 Yoga Moves for a Better Butt

These poses are the fastest way to a backside that will make everyone jealous<p>There are some seriously cute yoga pants out there that can take you from mat to cocktails, but here's the catch: They're all pretty tight. The good news is that you don't need to hit up Google for the best butt workout …

How to Get Your Hair to Look Like Gisele's

It's all about #sexture.<p>When you see someone whose hair looks like <i>this</i> and screams sexture (sexy texture), obviously you want to know how to achieve it, right down to the very last product. Luckily, Gisele's stylist Harry Josh is on speed dial.<p>So what are Josh's secrets to getting sexture? "Mousse …

10 Best Budget Vacations for Summer

Budget Travelers know it's possible to have an AMAZING summer vacation in the U.S. without breaking the bank! Here, we've rounded up the best in …

The 10 Best Rom-Coms to Watch With Your Man (Who Hates Rom-Coms)

The best kind of compromise.<p><b>To movie-loving men of the world:</b> Romantic comedies are not your enemy. When most guys think of rom-coms — or, worse, "chick flicks," a term that needs to die a quick death — they probably think of bubbly Katherine Heigl vehicles or whatever Gerard Butler is doing these …

Paul Rudd

How to Master the Glowy, No-Makeup Makeup Look

If you've got zero time in the morning to get ready, let alone put on a face of makeup, I've got some good news for you. I recently met with the founders of Nudestix, a new makeup line of neutral-tone "stix" for skin, eyes, lips, and cheeks. After having played with the products, I can vouch and …