Sylvia Heslin

75 Flips | 4 Magazines | @SylviaHesli2015 | Keep up with Sylvia Heslin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sylvia Heslin”

David Bowie, a master of music and makeovers, dies at 69

<b>(CNN) —</b> David Bowie, whose incomparable sound and chameleon-like ability to reinvent himself made him a pop music fixture for more than four decades, has died. He was 69.<p>Bowie died Sunday after an 18-month battle with cancer, his publicist Steve Martin told CNN.<p>"David Bowie died peacefully today …

David Bowie

100 podcasts that will make you smarter and more successful

Flickr/Garry KnightPodcasting is a great way to learn and be inspired. It's a new use of technology that hearkens back to the original social medium, storytelling.<p>If you have an interest in entrepreneurship, tech, leadership, business, creativity, or just learning and expanding your mind, here are …

Entrepreneurship

How to Power Through the Day Without Any Sleep

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We all know the importance of getting a good night’s sleep. Lack of sleep can cause anxiety, irritability and affect your ability to retain information, all impairing your productivity. But as all busy entrepreneurs know, sometimes …

22 Amazing Apps That Will Revitalize Your Love Of Reading

*Disappears with phone for months*<p><i>Thumbnail photo credit sam74100 / ThinkStock</i>

Apps

How to Never Get Angry: 3 New Secrets From Neuroscience

They’re one inch from your face, boiling with rage, screaming and yelling at you.<p>And all you want to do is scream and yell back. But you know that’s …

Health guru reveals the 10 surprising ways YOU can shed the pounds and get fit

Eat bacon, don't jog and NEVER eat fruit: Health guru reveals the 10 surprising ways YOU can shed the pounds and get fit<p><b>Grant Petersen is author of</b> …

Nutrition

Home

If you don’t have video in your content mix, you’re missing out. It’s simpler to make than ever, ...<p>November 1, 2017<p>Want to know how to make …

7 surprisingly helpful tips to make you fall asleep faster

Having trouble nodding off? Put down your laptop and pick up that novel collecting dust on your night stand<p>Larry Schwartz<p>September 29, 2015 9:15am (UTC)<p>This article originally appeared on AlterNet.<p>Human beings need sleep. We don’t know exactly why that is, except to say that if we don’t get enough …

Immune System

How It Really Feels To Have Anxiety And Depression, In One Comic

Simple yet accurate.<p>Anxiety and depression are complex mental health disorders than can be difficult to describe -- but this comic totally nails it.<p>After hearing the personal story of Sarah Flanigan, a young woman who suffers from both anxiety and depression, artist Nick Seluk of The Awkward Yeti …

Depression

Are Bananas Really Worth the Calories?

<b>5/5 experts say yes.</b><p>Last year, a zoo in the U.K. attracted international attention when it banned bananas from its primates’ cages. The reason? …

Sleep Study: Drinking Coffee Before Bed Resets Body Clock

Coffee drunk late in the evening resets the internal body clock which regulates a host of biological functions and genes according to a natural …

10 Things Emotionally Intelligent People Do Not Do

Emotional intelligence is probably the most powerful yet undervalued trait in our society.<p>We believe in rooting our everyday functions in logic and reason, yet we come to the same conclusions after long periods of contemplation as we do in the blink of an eye. Our leaders sorely overlook the human …

7 Nutrients (Besides Fiber and Protein!) That Can Help You Lose Weight

<b>Vitamin C</b><br>To turbo-charge iron's energizing superpowers pair it with some vitamin C. That vitamin helps your body use the hard-to-absorb type of iron found in fruits and veggies, says Cording. Besides that, vitamin C's an antioxidant, which means it promotes optimal cell function. "It signals to …

Busy Woman's Guide: Why Clean Eating Isn't So Clean

Photo credit: Jupiterimage/thinkstock<p>If I am going to eat something bad for me, I want to know it and enjoy it (mmm ... raspberry pound cake this past weekend ... but I digress). What I don't like is trying to eat nutritiously and then finding out that my food comes with a side of harmful …

People Are Angry About a Romance Novel Where a Nazi Officer Falls in Love with a Concentration Camp Prisoner

<i>For Such a Time</i> features a "blonde-haired, blue-eyed Jewess" pairing off with an SS Guard.<p>Kate Breslin's debut novel <i>For Such a Time</i> opens with a somewhat inauspicious line for a romance novel: "The stench was unmistakable." We quickly learn that the aforementioned stench is the smell of …

7 Sleep Doctors Reveal Their Favorite Tricks for Falling Asleep Fast

<i>Learn from the masters, and you'll never lie awake at night again (Image from Thinkstock)</i><p>Sleep doctors toss and turn sometimes -- but it's never for long. That's because they use scientifically-sound methods to lull themselves into dreamland. Steal their techniques so you can finally get a good …

How To Go From Unmotivated To Unstoppable In 3 Powerful Steps

You’ve just read the latest Forbes Billionaires List and you’re super inspired by the rags-to-riches stories. You’re motivated to give things a good …

Basic Etiquette Questions No. 2: Test Yourself!

Number 2 on my list of "most asked" etiquette questions includes both business and social quandaries and how to address them. Test yourself by going through this list, then look for the answers in my next weeks post, <i>Real & Simple No. 2: Answers to Your Most Basic Etiquette Questions.</i><p>• Is the …

7 Tips for Organizing Your Most Clutter-Prone Spots

Clutter happens. Maybe you’ve been crazy busy at work and don’t have time to clean when you get home. Or perhaps you’re traveling every weekend and feel like you’re living out of a suitcase. Or maybe you’re just kind of a messy person. It’s ok. We’re here to help. We’ve gathered the seven most …

The major difference between organic and non-organic foods shows up in your pee

While peer-reviewed studies can tell you what compounds you can avoid by going organic, they might not explain what the bottom line is in terms of your health. They certainly cannot tell you whether it's worth a price premium to buy organic foods.<p>Here's what we do know: if you eat non-organic …

A new study highlights a significant way to combat depression

In a section titled "Best Friend Rights and Responsibilities," she vows, "If you're depressed, I will be there for you … I will be there for you during your horrible break-up, or getting fired from your job, or if you're just having a bad couple of months or year. I will hate it and find you really …