Sylvia H

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Preheat the oven to 400°F. Line a baking sheet with parchment paper or use a silicone mat.<p>In a large bowl, mix together the flours, xanthan gum, …

Beyond Salad: 11 More Creative Ways to Eat Kale

Kale is a superfood that is not going away anytime soon. Popular because of its super nutrition -- more than 1,000 percent of your daily vitamin K, more vitamin C than in an orange, and more calcium than a glass of milk, kale is a great veggie to incorporate into your weekly meals. But it doesn't …

Healthy Eating

9 Ways to Flavor Braised Kale

Kale salads are great—if you don’t mind a little chewing. For a wintery alternative, braise kale slowly until it becomes soft and silky.<p>Kale salads …

Cooking

The 10 Best Healthy Recipes of 2014

Food & Wine's Deputy Food Editor Kate Heddings picks her favorite healthy recipes from 2014.<p>We’ve made some darn good healthy recipes in 2014. Here …

Cooking

5 Brilliant Breakfast Hacks to Kick Off 2015

Your best year yet should begin with a breakfast fit for a champion, and we've collected our favorite how-to videos to get you started. It is the most important meal of the day, after all.<p><b>HOW TO MAKE AN OMELETTE</b><p>Here's a game-changing revelation: Omelettes should not be flipped. Learn how to make …

Breakfast