Sylvaner

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These Are the Best (and Worst) Foods for a Healthy Brain

When I think about my long-term health, keeping my body and skin in good shape is certainly important, but making sure my mind stays sharp is …

Nutrition

The 5 Big Problems With Blockchain Everyone Should Be Aware Of

Blockchain is often touted as a world-changing technology and in many ways, it is. However, it isn’t necessarily the cure-all panacea for the world’s problems that many evangelists would have you believe.<p>Here’s a breakdown of some of the issues with blockchain that anyone thinking of using it …

Blockchain

Yale's most popular class teaches happiness: 6 lessons you can practice now

When Yale University psychology professor Laurie Santos set out to teach a new course on how to be happy, the reaction was stunning.<p>“Psychology and the Good Life,” which began this semester, is the most popular class in the history of Yale College, with more than 1,200 students enrolled, the Yale …

Happiness

Liam Gallagher: ‘The German police pulled my teeth out with pliers’

The former Oasis singer is up for a Brit this week and riding high with a hit solo album. He may be ‘very zen’ at the moment, but he’s still got plenty to say about everything – including an infamous 2002 bar brawl and, of course, his brother Noel. Photograph by Richard Saker<p>In the middle of the …

Liam Gallagher

The Simple Swing Plane Drill That's Going to Make You a Good Iron Player

A lot of amateurs struggle hitting consistent, solid iron shots - especially under pressure. Kyle Morris, one of our Golf Digest Best Young Teachers, says that a lot of the reason why golfers have problems with their irons is because their swing plane is wrong. Commonly, Morris says the hands go …

Golf

Tiger Woods Reveals His Unbelievable Former Daily Routine

Woods revealed his incredible former daily practice routine after Justin Thomas asked what Woods used to do when he was Thomas' age<p><b>Tiger Woods</b> …

Golf

Warren Buffett Says Integrity Is the Most Important Trait to Hire For. Ask These 12 Questions to Find It

It's what holds all three together or everything crumbles.<p>Billionaire Warren Buffett, chairman and CEO of Berkshire Hathaway, has lived by a set of awe-inspiring values and principles that has led to unbelievable success.<p>So whenever he imparts his wisdom, you want to tune in. As it relates to …

Leadership

It's not just in the genes: the foods that can help and harm your brain

Our diet has a huge effect on our brain and our mental wellbeing, even protecting against dementia. So, what should be on the menu?<p>As a society, we are used to the idea that we feed our bodies, and that our diet shapes our waistlines. But many of us forget that the same diet also feeds our brains, …

Nutrition

The 'starve and stack' method could help you save $50,000 in 2 years — here's how to implement it in your own life

If you want to change the trajectory of your financial future for the better, 'starve and stack' may be right for you.<p>I've written about what 'starve and stack' is, but in this article I will show you how to execute it.<p>What is 'starve and stack?'<p>'Starve and stack' is centered around the power of …

Retirement

I retired a millionaire at 30 — this is the key to earning more money

Over the past 2 years I've written over 300,000 words about money, spent over 200 hours talking and recording for the podcast, answered over 1,700 reader emails, and done over 200 media interviews all about money. Many people ask me what's my best piece of advice about money.<p>I usually give some …

Self-improvement

Taming Destructive Emotions

<b>In your new book, Destructive Emotions, you write that “recognizing and transforming destructive emotions is the heart of spiritual practice.” Can</b> …

Mindfulness

Our Most Versatile Slow Cooker Supper Recipes Ever

Ah, the beauty of slow cooking.<p>Relaxed winter nights call for satisfying no-fuss suppers. Pick your protein of choice, toss in fresh ingredients, and …

Cooking

Quick Tips For More Power

There's an epidemic of misapplied force that is ruining thousands of swings every day. I'm talking about the concept of pushing the handle ahead of the clubhead through impact. It's a basic piece of instruction you've probably heard a lot—usually as a seemingly innocent part of correcting a wristy, …

Golf

15 things you should be doing after work instead of watching TV if you want to be happier

For the longest time, I would come home from work and immediately pop on the TV. It was mindless — after a day of meetings, intensive heads-down work, and never-ending email chains, the only thing I thought I wanted to do was watch five episodes of some sitcom I'd seen hundreds of times before.<p>But …

Productivity

Blockchain: A Very Short History Of Ethereum Everyone Should Read

Even those who are not familiar with blockchain are likely to have heard about Bitcoin, the cryptocurrency and payment system that uses the technology. Another platform called Ethereum, that also uses blockchain, is predicted by some experts to overtake Bitcoin this year.<p><b>What is Ethereum?</b><p>Ethereum …

Cryptocurrency

Bill Gates Just Declared This Optimistic Read His New Favorite Book of All Time

Think the world is getting worse? Bill Gates really, really wants you to read this book.<p>Bill Gates may be known for his extreme focus, but when it comes to books at least, the man's attention spins like a weather vane.<p>One month he's giving 50 of his friends a new novel adores, the next he's …

Self-improvement

3.5 Billion-Year-Old Fossils Challenge Ideas About Earth’s Start

In the arid, sun-soaked northwest corner of Australia, along the Tropic of Capricorn, the oldest face of Earth is exposed to the sky. Drive through …

Earth Science

Warren Buffett Says This Is The 1 Simple Habit That Separates Successful People from Everyone Else

The 87-year old chairman and CEO of Berkshire Hathaway once gave us a breakthrough principle of taking charge of one's life. Lets revisit it again.<p>Billionaire Warren Buffett, the chairman and CEO of Berkshire Hathaway, is now 87 years old and still capturing the world's attention as the second …

Military Quietly Prepares for a Last Resort: War With North Korea

WASHINGTON — Across the military, officers and troops are quietly preparing for a war they hope will not come.<p>At Fort Bragg in North Carolina last month, a mix of 48 Apache gunships and Chinook cargo helicopters took off in an exercise that practiced moving troops and equipment under live artillery …

Geniuses aren't born, they're made — and 3 of their daily habits can make you smarter

The word "genius" is one of the most misused terms in history.<p>While it's often referenced accurately, the connotation that we commonly associate with it diverges away from the truth.<p>We correctly label intellectual brilliance and creative power as genius — and we should — but it's about time we …

Self-improvement

Why an Old Theory of Everything Is Gaining New Life

Twenty-five particles and four forces. That description—the Standard Model of particle physics—constitutes physicists’ best current explanation for …

Black hole breakthrough reveals wobbling jets spotted by supercomputers

Researchers used supercomputers to chart the spin around supermassive black holes<p>With the help of pioneering supercomputer simulations, scientists …

10 Australian Scifi Movies You Need to Watch

When someone says “Australian science fiction movie,” thoughts immediately and inevitably turn to <i>Mad Max</i>—if not George Miller’s insanely influential …

Seal calls out Oprah Winfrey for hypocrisy

Internationally renowned musician Seal trashed Oprah Winfrey on social media just days after her widely praised speech at the Golden Globe Awards on sexual misconduct in Hollywood, calling her a “part of the problem for decades.”<p>In a fiery Instagram post Wednesday, Seal republished a pair of photos …

Oprah Winfrey

24 hidden iPhone settings you should know about

Dig deeper into iOS.<p>Part of the appeal of the iPhone is its simplicity—you can grab it right out of the box and starting setting it up without reading any instructions. However, behind that simple, intuitive interface, you'll find dozens of lesser-known settings and options. Here are 24 you can use …

Science Says This Technique Can Help You Raise Calmer, More Resilient Kids

This 2-step tool can bring them out of chaos and into confidence. It works for grownups, too.<p>My eighth grader is back to the books after a week of pneumonia-induced absence. With each missed school day came another layer of overwhelm at the thought of making up all that work.<p>He'd finish a coughing …

'Whinge less, people!': Life advice from a 27-year-old woman dying from cancer is going viral for all the right reasons

A post written by a 27-year-old Australian woman who died of cancer last week has gone viral on Facebook with more than 50,000 shares and 60,000 likes.<p>Holly Butcher from Grafton, Australia, suffered from Ewing's sarcoma, which is often found in the bone and surrounding soft tissue.<p>She wrote the …

Viral

These before-and-after photos show how much Victoria's Secret has changed

The style of the brand has changed dramatically since it was first invented by Ray Raymond in 1977.<p>Take a look at some of these archive photos to see just how it has changed:<p><i>Mallory Schlossberg contributed to an earlier version of this article.</i>

Palo Alto

19 Books the World's Top CEOs Read in 2017 (Including Bill Gates)

The book 'Hit Refresh' by Microsoft CEO Satya Nadella makes this list twice as a great read.<p>What I know about successful people is this: They love to devour books to expand their minds. Bill Gates has stated that he reads about 50 books a year. Mark Zuckerberg? About 24 books a year.<p>But the …

Photographer Smuggles Illegal Photos Out Of North Korea, And Kim Jong Un Doesn’t Want You To See Them

Photographer and Sony Ambassador Eric Lafforgue is one of the very lucky few that have had a chance to see what North Korea is really like. "Since …