Syahirah Nadiah Binti Mohd Johari

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11 critical things ultra-productive people do differently

When it comes to productivity, we all face the same challenge — there are only 24 hours in a day.<p>Yet some people seem to have twice the time; they have an uncanny ability to get things done. Even when juggling multiple projects, they reach their goals without fail.<p>Time is really the only capital …

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Apple Isn't Satisfied With Reinventing Health Care. It's Targeting Clinical Trials As Well.

When Apple announced last year that it was developing a watch that had the functions of a medical device, it became clear that the company was eyeing the $3-trillion healthcare industry -- that the tech industry sees medicine as the next frontier for exponential growth. Apple's recent announcement …

Cancer Research: Cambridge Scientists Find Way To Stem Cancer Growth

Scientists at Cambridge University in England have found a way to detangle the DNA double helix to prevent four-stranded "quadruple helix" DNA …

The Myth of the Brain Game

Puzzles designed to sharpen mental acuity may not actually do much to improve memory or intelligence in the long run.<p>In <i>Phaedrus</i>, Plato's 2,400-year-old set of dialogues, Socrates narrates a conversation between the King of Egypt, Thamus, and a god, Theuth. Theuth had invented various fields of …

The 9 Best Weight-Loss Tips Ever!

Those extra pounds will vanish in no time<p>We rounded up the best weight-loss tips we’ve ever published and put them all in one convenient spot. Click through to jumpstart your weight-loss goals now!<p>Don’t Forget to Eat Right<p>Hit the gym all you want, but you’ll still gain weight if you eat more …

Fitness

Sleep Deprivation Is Killing You and Your Career

The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. Pushing late into the night is a health and productivity killer.<p>According to the Division of Sleep Medicine at the Harvard Medical School, the …