Sydney Withers

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How to Create a Thanksgiving Feast Fit for the Vegans or Vegetarians in Your Life

5 Recipes For Nights When You Think You Have No Time to Make Dinner

Take-out doesn't hold a candle to these recipes<p>Sometimes I scroll through a recipe and just shake my head. <i>Who actually has the time or patience to make that?</i> Most nights, I want dinner now. Like: I want to walk through the door and have it greeting me on my kitchen counter. Instead, I often find …


Could a Diabetes Drug Help Beat Alzheimer's Disease?

Most of the 20 million people diagnosed with type 2 diabetes in the U.S. take metformin to help control their blood glucose. The drug is ultrasafe: …

27 Holy Grail Kitchen Gadgets That Live Up To The Hype

Products people swear by to set up a kickass kitchen.

This Is What A Nutritionist Eats In A Day

<i>Finding a healthy eating plan that works for you isn't easy—especially when there are so many different diets to choose from. It helps to take some</i> …


6 Weight Loss “Rules” You Can Forget About

Want to lose a few pounds? Be wary of conventional weight-loss wisdom.<p>There’s probably no single topic that is as rife with misconceptions, misunderstandings and outright mythology as weight loss. Some of it is simply old advice that’s long since been debunked; some is traditional thinking that was …


Trans-Canada: Greatest road trip of your life

By region<p><b>CANADA IS THE BIGGEST COUNTRY</b> in the Americas, and second only to Russia as the biggest country in the world. Across our vast spaces are …

How My Kids Started to Eat Like Adults (and Yours Can Too)

One mom shares the six key changes—all based on lessons learned in feeding therapy—that transformed her picky eater into an adventurous and appreciative one. #Goals.<p>"You don't like the banana? Do you want a circle cracker? No? What about the bunny kind? Alright, try some applesauce. Honey, you need …