Swapnil Paralikar

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I Live With Emotionally Unstable Personality Disorder And Here's Why We Need To Stop Labelling Women As 'Crazy' And 'Hormonal'

News<p>by Hattie Gladwell | 01 10 2017<p>Regardless of whether someone suffers from a mood disorder, we need to get rid of the ‘crazy’ label. Not just to …

Mental Health

What Exactly Is Borderline Personality Disorder?

Image source: Instagram<p>The halls of NBC’s Saturday Night Live bustle with celebrities and singers, acting extras and cast members, famous faces and …

WBA Orientation: Mini-CEX - Communication Example

Mind Map on Assessment

Conclusions from 'The Smartest Kids'

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Your Long-Term Success Depends On a Solid Daily Routine

<b>Aristotle</b> said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”<p>A life without a positive daily routine or structure is …

How to Learn Faster with the Feynman Technique (Example Included)

5 Simple Steps for Mastering Mindfulness | Inc.com

<i>How can I stop living in the past, but live in the present? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Marcus Geduld, Shakespearean director, computer programmer, teacher, writer, on …

Meditation

Tony Robbins: Use this 4-step strategy to achieve any goal

Setting goals and completing them are two very different things.<p>Just nine percent of people say they were successful in completing their 2016 New …

Self-improvement

How Successful People Stay Productive And In Control

TalentSmart has tested more than a million people and found that the upper echelons of top performance are filled with people who are high in emotional intelligence (90 percent of top performers, to be exact). The hallmark of emotional intelligence is self-control—a skill that unleashes massive …

Emotional Intelligence

9 Signs You're A Perfectionist (And That's Not A Good Thing)

“I’m a bit of a perfectionist.” Phrases like that are often a bit of a humble brag said by individuals who insist that although their pursuit of excellence can be a bit of a drag, it’s also a badge of honor.<p>And while the drive excellence can be the key to success — elite athletes, groundbreaking …

Self-improvement

5 Daily Habits of the Happiest, Most Successful People | Inc.com

<i>What is a life hack that you think everybody should know? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Mira Zaslove, start-up and Fortune 500 manager, on Quora:</b><p><b>1. Surround yourself with good</b> …

Happiness

Prioritize Your Daily Tasks and Get More Done With the ABCDE Method

Are you completing your most important tasks each day?<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Starting a business is a ton of work, and creating a profitable company doesn't happen all in one day. That's why it's important to recognize what needs to get done now and what can …

Profit

I Meditated Every Day For A Month And Here's What Happened

I first tried meditation in my office about three years ago, when a group of colleagues met in a conference room for a quick guided session.<p>I remember that first simple meditation so well: After about 10 minutes of sitting with my eyes closed, in a circle of plastic chairs, I felt like I’d been in …

Meditation

Insomnia: prevalence, consequences and effective treatment

Insomnia is common and can have serious consequences, such as increased risk of depression and hypertension.<p>Acute and chronic insomnia require …

9 things smart people won’t do

My recent post, 10 Ways Smart People Stay Calm, really struck a nerve. The trick is that managing your emotions is as much about what you won’t do as …

Prof proves 100-year-old medical test cures infertility after mum tells him: 'That's how you were born!'

When the mother of Professor Ben Mol told him that a 100-year-old medical technique had cured her infertility, leading to his birth, the scientist was naturally curious.<p>Since 1917 doctors have performed a technique in which they inject a special dye into women’s tubes which can be picked up on …

Scientists have figured out how much exercise is needed to keep your cells youthful

Imagine if every time you hit up a Barry’s Bootcamp class, you not only left class sweatier and stronger, but also a little younger.<p>Turns out, 30 …

There's Now More Evidence Linking Psychopathy to Disturbances in The Prefrontal Cortex

The plot thickens...<p>Researchers have added to a growing body of evidence linking criminal psychopathy and changes in the prefrontal cortex of the …

Neurology

Knowing how others see us is the key to happiness

The relentless ‘me’ focus of our lives misses a crucial step<p>The most important, and yet least examined, determinant of success or failure – at work and in life – is self-awareness. The ability to understand who we are, how others see us, and how we fit into the world.<p>Plato instructed us to “know …

Self-awareness

How Google Took Over the Classroom

CHICAGO — The sixth graders at Newton Bateman, a public elementary school here with a classic red brick facade, know the Google drill.<p>In a social-science class last year, the students each grabbed a Google-powered laptop. They opened Google Classroom, an app where teachers make assignments. Then …

Education

An Amusing Animation Explaining the History of the Entire World in Less Than 20 Minutes

An amusing animation by the candid, fast-talking and highly informative Bill Wurtz covers the history of the entire world in a rather loose but …

Animation

Harvard Neuroscientist: Meditation Reduces Stress and Literally Changes Your Brain

<i>Futurism only supports products that we use and love. The Gravity Blanket is one of those products. A subsidiary of Futurism launched this product</i> …

Mindfulness

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10 Ways Smart People Stay Calm

The ability to manage your emotions and remain calm under pressure has a direct link to your performance.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted …

Emotional Intelligence

5 Things That Parents Can Learn From The Happiest Kids in the World

The authors of The Happiest Kids in the World: How Dutch Parents Help Their Kids (and Themselves) by Doing Less reveal the secrets of the world's happiest children.<p>In UNICEF's most recent table of well-being the Netherlands came out on top out of 29 industrialized counties. The USA ranked towards …

Prepare for the Digital Health Revolution

The business of medicine is inefficient, expensive, and ripe for disruption. Here are 21 companies that are using technology to reinvent it—and to …

Digital Health

What Makes a Genius?

Some minds are so exceptional they change the world. We don’t know exactly why these people soar above the rest of us, but science offers us clues.<p><b>The Mütter Museum in Philadelphia</b> houses an array of singular medical specimens. On the lower level the fused livers of 19th-century conjoined twins …

Creativity