Svetlana Prodanova

278 Flips | 25 Magazines | 26 Likes | 61 Following | 7 Followers | @Svets | undefined

7 важни факта за войната в Афганистан - Russia Beyond България

<b>1. Контингентът</b><p>Афганистанска война няма. Има прехвърляне на ограничен контингент съветски войски в Афганистан. Принципно важно е да се отбележи, че съветските части влизат там по молба на местното правителство, което настоява за изпращането на двайсетина души. Решението за изпращане на войски е …

No Wheat, No Sugar, No Dairy! Delicious Avocado, Coconut & Sweet Potato Brownies

If you are a dessert lover, you know that finding a healthy and delicious one, which would be low in calories, is not an easy task.<p>Traditional …

Nutritionists Reveal How Intermittent Fasting Can Help You Gain Muscle and Burn Fat

Intermittent fasting, also known as IF, is one of the latest diet crazes that has everyone's attention. With talk of incredible weight loss and tons of before-and-after photos on Instagram, it's hard to <i>not</i> pay attention.<p>But maybe you're not trying to lose weight, but you <i>do</i> want to change your body …

What Is Forgiveness, Really?

What is forgiveness and how does it happen? We talk so much about forgiveness, throw around so many slogans, and yet it seems that we all have …

Positive Thinking

The 9 Best Vitamin C Serums, According To Dermatologists

Shine on, sister.<p>Vitamin C (also known as ascorbic acid) is the Beyoncé of skin care—it can do a lot of things flawlessly. It's an antioxidant. It helps reduce and prevent fine lines and wrinkles. It boosts collagen production. It repairs sun damage. (And who knows, maybe it's working on a …

Burning Out: What Really Happens Inside a Crematorium

Four decades ago, less than 5 percent of Americans were cremated. Now that figure stands at nearly 50 percent. This is how cremation actually works, and the story of what happens to a culture when its attitudes about memorializing the dead undergo a revolution.<p>Rosehill Cemetery in Linden, New …

My 6-Month CrossFit Transformation Isn't What I Thought It'd Be

I wasn't going to write this post. I didn't want to share these photos. I felt too embarrassed. But it was for that reason that I felt compelled to. You see, when I started my CrossFit journey to getting completely ripped, I was convinced that after six months, I'd have amazing transformation …

Strange answers to the psychopath test | Jon Ronson

What Type of Tripod Should I Buy? Buying Advice: How to Buy a Tripod

You need a tripod. If you shoot video, panoramas, fireworks, time exposures, selfies or macro work in addition to general picture taking, you may …

How to shoot in the dark. Reduce noise effectively

This old photographic trick will allow you to significantly reduce the noise in the photo, even when shooting on the phone without a tripod in a very …

How much should photographers charge in 2018

<b>How Much Should You Charge?</b><p>Each year, I write and update this article for photographers. In my opinion, this post is more important than the latest …

Landscape Photography

Top 10 Resources for Photographers

I don’t have to tell you that being a photographer is hard work.Despite what people from the outside looking in might think, there are plenty of long …

Top 10

How to Change White Into Any Color in Photoshop

Being able to change colors in post can give you a lot of creative control and save a headache when shooting. One difficulty, however, is changing …

If the law actually worked, Joshua Stimpson wouldn’t have been able to stab Molly McLaren 75 times in broad daylight

Molly McLaren was scared of Joshua Stimpson. She was right to be.<p>On 17 June last year, she ended their seven month relationship, telling friends that …

Mom Shares a Moving Story About How a Car Seat Saved Her Son's Life

Her warning is crucial information for parents, especially in the winter.<p>Of the many ways you can keep your little one safe throughout the day, ensuring that they're properly buckled into their car seat is key. After experiencing a heart-stopping event on the road, one mom set out to share an …

8 Effective Exercises to Slim Down Your Face

The first noticeable signs of aging are usually wrinkles and loose skin. Your skin elasticity and the contours of your face depend on how well your …

The #1 Reason Why You're Not Seeing Results From Your Butt Workouts

Your glutes might be taking a snooze.<p>Just so we're on the same page, we think you should know that your butt is pretty glorious. It provides you with the perfect cushion when you take a seat and looks amazing in a pair of jeans. Together, three muscles—the gluteus maximus, gluteus medius, and …

9 Soups To Make If You're Trying To Lose Weight

They're nutritionist-approved.<p>When it comes to weight loss, soup is your one-pot secret weapon—especially if you’ve just about had it with the whole salad scene.<p>After all, research published in the <i>British Journal of Nutrition</i> shows that, on average, people who get their soup on have lower body …

35 Ways to Actually Get Excited About Chicken Breast

I know what you're thinking: boring ol' chicken breasts, so dry and flavorless. But please don't automatically dismiss this hardworking and versatile …

Make-Ahead Baked Oatmeal Cups for Your Busiest Mornings

<b>Heat the oven and grease muffin pan:</b> Arrange a rack in the middle of the oven and heat to 350°F. Coat the wells of a standard 12-well muffin tin very …

How to Cook Rice With Coconut Oil to Burn Fat

Here in this article, we are going to give you a recipe which will help you burn calories and lose you’re extra far.<p>One of the ingredients is rice. …

How to Calm Anxiety and Depression - The Easy Way to Restore Vital Neurochemicals

Getting hot and sweaty might not be great for comfort but it’s brilliant for mental health. If getting hot and sweaty isn’t your thing, stay with me …

Classic Beef Stroganoff

Basic ingredients, quick prep and great flavor—all reasons that this dish is a classic! ...MORE+ LESS-<p>Ingredients<p>Steps<p>Hide Images<p>Expert …

How Depression Changes Your Brain (And Ways to Reverse It)

<b>It seems that more people in the world live with depression than ever before.</b> In fact, according to the World Health Organization(WHO), an estimated …

Positive Thinking

You Can Reprogram Yourself to Be a Positive Person and You Should

Rational optimists are much more in touch with reality than chronic pessimists.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The end of a relationship or the failure of your business can make you feel negative. <i>Life</i> can make you feel negative. We all have to persevere through …

Happiness

40 Quotes that Will Calm Your Mind When You’re at a Crossroads

It happens to all of us gradually as we live and grow. We discover more about who we are and the way life really is, and then we realize there are …

Positive Thinking

3 Secrets to Having a Better Morning

A morning ritual sure sounds nice (if it didn’t, you wouldn’t be reading this) but what’s the point of one? What’s it even supposed to accomplish?<p>No, …

Your Mighty New Mindful Habit: Learn to Respond, Not React

Whether you're talking with friends, family, romantic partners or even coworkers or employees, how you communicate means a lot, especially when it …

Mindfulness

Suspended – Medium

Saudi Arabia Threatens to Lay Siege to Qatar: Cooperation or Confrontation?

Saudi Arabia has threatened to blockade its neighbouring Gulf State Qatar by land and sea unless it cuts ties with the Muslim Brotherhood, closes Al Jazeera, and expels local branches of two prestigious U.S. think tanks, the Brookings Doha Center and the Rand Qatar Policy Institute.<p>The threats …