Svetislav

17 Flips | 1 Magazine | 1 Like | @Svetislav2015 | Keep up with Svetislav on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Svetislav”

How many calories you burn doing 39 popular exercises

Everything we do burns calories.<p>But have you ever wondered how your running habits compare to your friend's cycling sessions? Or how your weekend kayaking trip stacked up to a morning swim?<p>Calorie-counting isn't the best way to lose weight— for that, you're better off focusing on which foods you …

Next Week's Meal Plan: 5 Easy Weeknight Dinners for Back to School

This week my daughter started kindergarten in her new school in our new city. We're still working on finding preschool for our littlest kiddo, but it …

15 best Android apps released in 2016

It has been a good year for apps. We didn’t see as many game changing releases as we have in prior years. However, we have seen plenty of app genres expand and grow to give people more options than ever before. We also saw a lot of apps that takes new concepts and makes them easier for other …

Why Digital Marketing NOW is All About Letting Go of Old Practices!

This guest column is by Rajiv Kumar, Founder and CEO, StoreHippo<p>“It’s easy to come up with new ideas; the hard part is letting go of what worked for …

What Sonic Black Holes Say About the Real Deal

In a 1972 lecture at the University of Oxford, a young physicist named William Unruh asked the audience to imagine a fish screaming as it plunges …

Why Being an Introvert May Be Better for Your Mental Health

We value extroversion in education and work, but a recent study shows alone time may have earned an unnecessarily bad rep.<p><i>This article originally appeared on VICE UK</i><p>It's official: we're worn out. Scientifically knackered. Two-thirds of adults told researchers at Durham University that they need …

The Details on Circuit Training and How to Do It

You've probably heard of circuit training and, if you're old enough, maybe you even did some torturous version of circuit training in some ancient PE …

Instead of Work-Life Balance, Try to Achieve Work-Life Integration

Concerned with balancing your work and life? You might be better off integrating them.<p>Today, you hear tons of talk and advice about work-life balance. But -- let's face it -- they aren't two mutually exclusive parts of your daily life. Your work has an impact outside of the office, just as your …

Work-life Balance

<b>Warning!</b> TechDeEzEr.com has expired. If this is your domain name you must renew it immediately before it is deleted and permanently removed from your …

15 Ways To Sneak Peanut Butter Into Your Breakfast

Protein galore.<p>Mornings can be rough, but one way to make them a little smoother is by starting your day with some peanut butter. The sticky spread is usually called on for lunch, paired with jelly in a sandwich, or for dessert alongside chocolate, but breakfast is where we really need this nut …

A Major Mystery About Earth's Magnetic Field Has Just Been Solved

For the first time, physicists have observed a mysterious process called magnetic reconnection—wherein opposing magnetic field lines join up, …

20 Best Eighties-Gone-Wild Party Movies

20<p>‘Zapped’ (1982)<p>Not to be confused with the wholesome Disney Channel 'tween movie of the same name, this supernatural comedy starred <i>Happy Days'</i> …

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Fuel your body: Your guide to what to eat before and after a workout

You’re lifting weights, training for a marathon or cycling through spin class. Whatever your workout may be, your body needs fuel to pull …

Quinoa and Kale Protein Power Salad

Quinoa and Kale Protein Salad<p>Quinoa, chickpeas (garbanzo beans) and pistachios add protein and healthy fat to this simple and seasonal kale salad, …

8 Food Blog Links We Love

We've scoured the web, found our favorite food blog posts, and now we're bringing them right to your desktop. It’s hard work, but someone has to do it.<p>This week: Delicious holiday treats to keep up your cookie craze (and use up all that eggnog you've been stashing).<p><i></i> <i></i><p>A delicious way to use up those …

13 Annoying Email Mistakes Even Smart People Make

Top executives reveal their chief complaints about the email they receive.<p>How good are you at email? We all complain about getting too much of it, and we all try to cut down the time we spend on it. Yet in our email-driven business world, it remains a primary form of communication, something we …

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