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The 1 Surprising Trick to Staying Motivated And Productive (That People Are Too Afraid to Try) | Inc.com

Everyone knows that motivation and productivity are vital to success. People read empowering articles, uplifting quotes, and self-help books all in the name of finding inspiration to power through long days and difficult weeks. Because without something extra--be it metaphorical sugar or literal …

Motivation

The trainer who gets Victoria's Secret models into shape reveals 3 mistakes you're making with your ab exercises

Although Victoria's Secret might not be the most accurate place to get fitted for a bra, the models who represent the brand know a thing or two about staying in shape.<p>That's in large part thanks to personal trainer Justin Gelband, who is known for working with various Victoria's Secret supermodels …

The Best Road Trips in the World

We pooled our editors for their ultimate road trip picks. While the snacks and tools you pack for a drive through Namibia's deserts might be slightly different than, say, Hawaii's Road to Hana, the joy is all the same. Here, 13 of the best road trips in the world, whether you're looking to stop at …

The Board Directors You Need for a Digital Transformation

When the term <i>digital transformation</i> was first bandied about by consultants and business publications, its implications were more about keeping up and catching up than true transformation. Additionally, at first it was only applied to large, traditional organizations struggling, or experimenting, in …

How to Lead Versus Manage, to Improve Your Team's Success

To engage workers, step back from the day to day and focus on proactive, inspiring leadership rather than reactive, putting-out-fires management.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>This article is included in</i> Entrepreneur Voices on Effective Leadership<i>, a new book</i> …

10 Books Every Leader Should Read to Be Successful

Reading is the only proven shortcut to success.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>This article is included in</i> Entrepreneur Voices on Effective Leadership<i>, a new book containing insights from more than 20 contributors, entrepreneurs, and thought leaders.</i><p>One of the best ways …

Top 10 Free Invoicing Software Solutions for Small Businesses

Getting paid is fun but billing seldom is. Happily, there are many solutions every startup can afford.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The last thing your small business needs is more expenses, especially for the ongoing work of invoicing accounts receivable. You want an …

11 Free Tools and Services That Every First-Time Entrepreneur Should Use

I bootstrapped my startup Jodilogik and launched the application inThe post 11 Free Tools and Services That Every First-Time Entrepreneur Should Use …

This is how you should actually be foam rolling post-workout

It’s small, portable, a little painful, and <i>very</i> popular among trainers. Nope, this isn’t some newfangled, ahem, personal device—instead, it’s Rove, a …

Managing a Team That’s Been Asked to Do Too Much

Recent cases highlighted in the media suggest that executives, in a desperate quest to quench the market’s unquenchable thirst for growth, are ignoring reason and dictating growth targets so insurmountable that their employees are turning to unethical and perhaps illegal means to achieve their …

The 21-Day Shred: The Upper Body Muscle Standard Workout

MEN’S FITNESS digital director Mike Simone demonstrates the routine. For more magazine insider info, follow him on Instagram, Facebook, and …

Lessons from The Lean Startup*

The two things that bother me most about the startup industry are (a) some people call it an industry, and (b) it consists of 90% hype and unfounded …

Over 30 and frustrated? Adult happiness declines, while teen contentment grows

With hormones raging, moods swinging and uncertainty looming, the teen years have traditionally been a turbulent time for most people, giving adults over 30 a “happiness advantage” over adolescents.<p>No more. The gap in life satisfaction between those two age groups has dwindled, disappearing in the …

What Exactly Do You Mean By AI?

It happened again when I was on the phone with an emerging technology analyst. He asked, “When you say AI, what exactly do you mean?”<p>I get this …

Scientists made an online calculator that tells you your 'fitness age,' and you can try it right now

Aging is an inevitable fact of life.<p>But if you exercise pretty frequently and eat right, then you might be a lot younger than you think — at least as …

7 Exercises Men Should Do Every Day

From yoga to planks, master these fitness techniques and reap the benefits.<p>Guys, make a plan to stay fit.<p>Maybe you're no stranger to the gym – but are you using your time there well? That's another story. "There are more people exercising than any other time in history, thanks to a boom in health …

What Everyone Should Know Before Starting a SaaS Company

We’re talked about each before individually, but let me throw ’em together:<p><b>It may well take 24 months to get to true product-market fit and Initial</b> …

Startups

Functional training is the secret to training harder and longer

Our resident athlete adventurer will attempt to climb a rope for 24 hours until he’s scaled the height of Everest. Here’s how his training can …

Prevent back pain like a pro athlete

<b>(CNN) —</b> Whether you're a corporate desk jockey or a major league baseball player, chances are you've experienced back pain that impacted job performance. It's one of the most common reasons for missing work, and according to a report recently published in JAMA Internal Medicine, more than 80% of us …

Google’s Eric Schmidt: Machine learning will cause 'every successful huge IPO win in 5 years'

So he said during a keynote speech during Google's Cloud Computing Platform tech conference on Wednesday in San Francisco.<p>"Machine learning. This is the next transformation," Schmidt says. "I'm a programmer who sort of got lucky at Google. But the programming paradigm is changing. Instead of …

4 Ways to Learn Anything in 20 Hours

<i>“Live as if you were to die tomorrow. Learn as if you were to live forever.”</i> — Mahatma Gandhi<p>What if you could learn anything in 20 hours, what would …

Self-improvement

How to get a back and shoulders like an Olympic rower

Most rowers have huge backs. Each and every muscle trained to propel a boat down the river in a constant, linear, back-and-forth movement. It also …

The fastest way to get abs (with Olympic medallist Sam Oldham)

Fresh from completing the world's first Triple Pike Somersault 360° off the High Bar, Sam Oldham reveals the ways you can give the laws of physiology …

Google just proved how unpredictable artificial intelligence can be

The 4-1 defeat of Go grandmaster Lee Se-Dol by Google's AlphaGo artificial intelligence (AI) is only the latest in a string of pursuits in which technology has triumphed over humanity.<p>Self-driving cars are already less accident-prone than human drivers, the TV quiz show Jeopardy! is a lost cause, …

Is Digital Technology Making Us Any Better Off? One Prominent Economist Says No And He May Be Right

When Steve Jobs was trying to lure John Sculley from his lofty position as CEO at Pepsi to Apple, he asked him, “Do you want to sell sugar water for the rest of your life, or do you want to come with me and change the world?” The ploy worked and Sculley became the first major CEO of a conventional …

Innovation

Coworking für digitale Nomaden, Teil III: Schiff ahoi auf dem ersten Katamaran für Coworker

<b>Marinela Potor ist digitale Nomadin. Kein fester Wohnsitz, immer unterwegs, Leben auf Reisen. Für viele ein Traum, für andere ein Graus. Im Tagebuch</b> …

Delightful Design, Deconstructed

What makes design delightful? Four real-world examples<p>Some websites provide us a service, other websites make us smile–but the best ones do both. In the context of web design, delightful designs give us a special feeling that keeps us coming back.<p>But a website that only offers delight–no substance, …

Take on Your Competition with These Lessons from Google Maps

Former Facebook CTO and Quip chief Bret Taylor shares how to dislodge well-established rivals. <br>Continue reading at First Round Review »

A Tale of Two Platforms: Designing for Both Android and iOS

Android and iOS apps aren't always designed in isolation. Sometimes you need a quick way to design an app for both platforms. If you're new to …