Suzy Q

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18 Dystopian Novels That Will Definitely, 100% Blow Your Mind

The future is dark, disturbing, and thrilling to read.<p><i>Note: Submissions have been edited for length and/or clarity.</i>

Books

You Can Clean Your Suede Shoes with Two Ingredients from Your Pantry

<i>This article originally appeared on Southern Living. For more stories like this, visit southernliving.com.</i><p>Elvis Presley, the king of rock ‘n’ roll, …

These Are the 61 Best Documentaries of All Time

What makes a documentary “important”? What makes it worth referencing, or remembering, or even watching in the first place? Why, in this time of seemingly perpetual sociopolitical strife, would we veer away from the vaunted, glorious escapism of big feature films and go see something small and …

The Exact Meals and Snacks a Personal Trainer Eats in a Week

It's not a stretch of the imagination to call Madalin Giorgetta the queen of booty gains. She's a personal trainer from Australia who has over 430,000 followers on Instagram and creates accessible gym guides for women who want to get into weight lifting. She's also known for posting relatable …

Healthy Eating

These 33 Meal-Prep Ideas Are Healthy, Simple, and Delicious

To prevent consuming every food in sight, a little preparation goes a long way. From breakfasts to snacks to lunch and dinner, if you're new to meal prepping or you're getting bored with the same old combinations, find inspiration in these simple and delicious meal-prep ideas.

Healthy Eating

Over Two Hundred Free Art Books Are Now Available to Download from the Guggenheim

Tomes of work by Picasso, Kandinsky, Lichtenstein, Flavin, Klimt, Rothko, and more are as good as yours.<p>A veritable art history degree's worth of books digitized by the Solomon R. Guggenheim Museum are now available for free.<p>There's Wassily Kandinsky's 1946 treatise, <i>On the Spiritual in Art</i>; books …

Don't use email unsubscription services that sell your data - try this instead

A report from The New York Times on newly uncovered malpractice at Uber pointed to the company buying data about people’s Lyft ride usage through Unroll.me, a free service that helps you unsubscribe from email lists and newsletters.<p>Unroll.me isn’t the only one; you’ll find others like Unsubscriber …

Holographic Hair Trend Has Women Adding Metallic Shine to Ordinary Locks

If 2016 and 2017 have taught us anything, it’s that our coifs double as unexpected canvases for amazing hair art. One of the latest in creative hair trends is being called <i>holographic hair</i>. Using a blonde base and unconventional coloring, women are dyeing their strands with multifaceted metallic and …

Hair

It’s crazy out here! 25 books to save your life, right now

The Undefeated staff on books to comfort, inspire — and light a fire in your soul<p>The call was for “favorite” books, yes, but more specifically for …

The 11 best supplements for clear, glowing skin

Sad but true: Your facial oils, skin-boosting smoothies, and “I totally eat my greens” diet don’t always solve your breakout woes. But there might be …

Bipolar can be difficult to diagnose and even harder to treat

As a young teenager, Inshirah Aleem was sure she’d be heading to Harvard Law School in a few years. But the straight-A student went down another road. Within months of her 14th birthday, the quiet girl was telling outrageous lies, running away from home and stealing. She eventually landed in front …

Mental Health

A CEO shares 5 Powerful Productivity Hacks

<b>As</b> an entrepreneur or business leader, you probably think more about traction and growth than anything else. However, these is another element that's equally important to your success - <i>your productivity</i>.<p>I recently had a conversation with <b>Dmitry Dragilev, Founder of JustReachOut,</b> on the importance of …

Fail: Pro Bodybuilding and Big Guts

The Truth About Those Nasty Distended Bellies<p>Here's what you need to know...<p>Aside from diet and exercise, a big part of high-level bodybuilding is …

20 Fun Fiction Books to Read at the Beach, As Chosen by Authors

<i>This week, Vulture is providing Summer Selections: picks for the best beach-worthy books, comics, music, and podcasts of the past 18 months, as</i> …

Exquisite Wooden Heels Hand-Carved with Ancient Vietnamese Pagoda Techniques

Designer LanVy Nguyen believes that luxury, quality, and ethics should play equal parts in the fashion industry. Her company called Fashion4Freedom represents Vietnam’s first supply chain to marry those values, creating stylish and opulent consumer goods with socially responsible and transparent …

Cult Classic The Warriors Gets TV Remake From Captain America: Civil War Directors

The Russo Brothers are coming out to play, and we can dig it. After directing this summer’s <i>Captain America: Civil War</i>, the brothers will produce an …

Captain America

10 Artists Who Create Striking Geometric Tattoos Spanning the Body

Geometric shapes are the building blocks of our world, and their brilliant simplicity makes them a popular choice for tattoos. Their historical …

Student Drug Informant Found With a Bullet in His Head and Rocks in His Backpack

When Andrew Sadek was caught selling $80 of pot, cops pressured him into being an informant and told him to go after ‘harder drugs.’ Then he turned …

Women Are Writing the Best Crime Novels

They don’t seem to believe in heroes as much as their male counterparts, which in some ways makes their storytelling a better fit for the times.<p>Once upon a time, in the smoky, violent neverland of crime fiction, there were seductive creatures we called femmes fatales, hard women who lured sad men …

Books

'Eat fat to get thin': Official diet advice is 'disastrous' for obesity fight, new report warns

Thirty years of official health advice urging people to adopt low-fat diets and to lower their cholesterol is having “disastrous health consequences,” a leading obesity charity warned yesterday.<p>“Eating fat does not make you fat,” argues a new report by the National Obesity Forum (NOF) and the …

Nutrition

‘Biggest Loser’ Contestants Drop Bombshell: We Were Encouraged to Take Drugs

These are some pretty serious accusations.<p><i>The Biggest Loser</i> is under fire again. Earlier this month, controversial research found that the majority of former contestants on the popular reality show gain back a significant amount of the weight they lost on the show. Now, several former contestants …

Fitness

For Law Students to Use with Family and Friends: Why I Cannot Be Your Lawyer or Even Your "Lawyer"

As a teacher, I would like to do my students a favor. I am a law professor. Almost all of my students, earlier than they expected, run into a family member who pulls them aside to confide a tale of woe or check about a business proposition. Their relative needs pro bono help.<p>Here is my good turn to …

Top 17 Websites You Can Use to Learn a New Language (and the Pros and Cons)

Sean Kim<p>Read full profile<p>Duolingo<p>Duolingo should sound familiar to almost everyone reading this. Known as the most popular app for language …

Language Learning

13 Valuable Skills You Can Teach Yourself for Free

Here are 13 skills you can teach yourself for free, along with resources to help you acquire those skills.

How to Lose 8 Kilos Weight in 7 Days

If you are trying to find a quickest way to lower your weight because you are having an important event in couple of weeks and you wish to wear some …

Ashes of Italian ‘coffee king’ put in giant espresso pot

Renato Bialetti, the coffee king whose name is synonymous with the iconic aluminum stovetop esspresso makers, died last week at the age of 93.<p>In an unusual and strangely befitting tribute, the ashes of this well-known Italian coffee impresario were placed in a giant Moka pot at his funeral this …

A Best Kept Secret to Losing Weight

Introduction: A Best Kept Secret to Losing Weight<p>Hello,<p>I was struggling to lose weight for more than 10 years.<p>I do bodybuilding, and a bit of cardio, …

2-Week Clean-Eating Plan

Fitness

The misunderstood psychology of weight loss — how to lose 30 pounds in 2016

<i>An extremely effective fat loss and muscle-building blueprint anyone can use.</i><p>There’s a huge connection between physical wellness and mental clarity. …

Drugstore