Suzie Question

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18 Ways to Build Muscle All Day

Shed fat, sculpt muscle, accelerate recovery, and build strength beyond the gym<p>OVERVIEW<p><b>SURE, YOU WANT A BROADER CHEST AND ABS THAT WHISTLE IN THE WIND.</b> Biceps that bulge through your shirtsleeves would be nice too. But these aren't the only reasons you hit the gym. You also work out to burn off the …

Pictures of the Week 1.22.15

Staten Island

Extreme Body Painting Turns Humans into Animals

While at first glance you think you're seeing ordinary paintings of animals on canvas, look a little closer and you'll notice that the canvases are actually naked human beings. Shannon Holt is a body painter based in Florida who has the incredible ability to transform the human body into a canvas …


Best of the Best in Photos 2014, Part 1

Reading from tablets before bed alters sleep cycles

If you're in bed reading this, you may feel sleepy tomorrow morning.<p>A study has found that reading from a light-emitting device, such as an e-reader, before bedtime can shift your body's natural clock and delay the onset and characteristics of your sleep. And that could leave you feeling more …


The Coolest-Looking New Species Of 2014

PopSci's pick of the litter<p>The world is so abundant with strange species, scientists describe new ones every year. Here at <i>Popular Science</i>, we picked a few of our favorites from this year to share. This is a small fraction of the species scientists name in a year. Just today, the California Academy …