Suzanne ursino

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Top 7 Things That Will Happen When You Start Doing Planks Every Day

Plank is a simple exercise that is becoming more popular around the world. She is one of the most effective types of exercise because of her need to …

Around The Web In ESL/EFL/ELL

© 2010 Enokson, Flickr | CC-BY | via Wylio<p>Two years ago I began this regular feature where I share a few posts and resources from around the Web …

Language Learning

The Best Fun Videos For English Language Learners In 2016 – So Far

I use short, funny video clips a lot when I’m teaching ELLs, and you can read in detail about how I use them in The Best Popular Movies/TV Shows For …

How to Transform Your Body by Coming from Love Instead of Fear

<b>“Fear is the opposite of everything you are, and so has an effect of opposition to your mental and physical health.” ~Neale Donald Walsch</b><p>My initial …

Fitness

6 traits of great writing—according to a fourth-grade teacher

I’ve written several posts about my 10-year-old son and his developing writing skills. And though he may not share my alacrity for writing, his …

This 5-Minute Meditation Will Stress-Proof Your Mind

We've been conditioned to believe that stress is the ultimate twenty-first-century evil, but Tiffany Cruikshank wants you to know that's not exactly true.<p>As the Yoga Medicine founder and meditation expert explains, our innate stress response is actually super-useful; it's what causes us to act fast …

Thanks to this brain-sensing meditation device, I'm calmer and sleeping great

I've tried lots of things: Giving up caffeine (that was hard!), giving up alcohol (even harder), and getting up at 5:30 a.m. to work out (brutally, insanely hard).<p>My latest trick has been easy, fun, and unbelievably effective: I've been using a brain-sensing device called Muse to meditate for 12 …

Brainwaves

5 meditation experts to relax with on YouTube

Experts of all kinds take to YouTube to share their wisdom. From makeup to video games, viewers can find coaches on virtually any topic.<p>Meditation …

Microbes can play games with the mind

The 22 men took the same pill for four weeks. When interviewed, they said they felt less daily stress and their memories were sharper. The brain …

Microbiology

7 Facts About Drugs and Addiction That Will Make You Question Everything You Know

There's no subject in our culture where the conversation is dominated by myths and misconceptions so much as drugs. We are frightened to talk about it. We are tempted to fall back on stock-phrases and mental spasms -- Just Say No, and all its more modern twists.<p>I have always been sympathetic to …

Columbia University

Dear Nicky Morgan, I'd like to return to teaching – you just need to fix a few things first

Glossy adverts and ‘golden hellos’ won’t solve the teacher recruitment crisis – you need to end the toxic culture in schools<p>This week, the National Audit Office told us that the number of teachers leaving the profession has risen 11% over three years and recruitment targets have been missed for the …

Teaching

Do we really use what we learn in school?

<i>This question originally appeared on Quora: What is the best way to answer a student who says, “Why are we learning this? We are never going to use geometry or Shakespeare in the real world”?</i> <i>Answer by Richard Muller, professor of physics at UC Berkeley, author of Energy for Future Presidents.</i><p>I was …

Self-improvement

We’re onto the phony education reformers: Charter school charlatans and faux reformers take it on the chin

After years of attacks on teachers and public education, Americans are catching up to the real story in our schools<p>2015 will forever be remembered as the year the political establishment was shaken by the populist-driven presidential candidacies of Donald Trump and Bernie Sanders. But it should …

Education

8 gadgets to help you relax in the new year | ZDNet

The PIP<p>The PIP is a biosensor that helps you learn to relax using biofeedback, a process through which users learn to control their body and mind by …

The Brain

soma.today

20 Misused Words That Make Smart People Look Dumb

We're all tempted to use words that we're not too familiar with.<p>If this were the only problem, I wouldn't have much to write about. That's because we're cautious with words we're unsure of and, thus, they don't create much of an issue for us.<p>It's the words that we think we're using correctly that …

Language

The Real Cause of Depression May Have Nothing at All to Do With Your Mind

Depression is epidemic in our society, and the mainstream solution is a trip to the psychiatrist and an indefinite prescription for pharmaceuticals. …

15 Tips and Tools for Teaching Grammar

Who doesn’t love grammar? Well, most people as it turns out. The subject is often regarded as tedious by students, if not also by many teachers. …

Language Learning

Watch Einstein’s Theory of Relativity explained in a superfun 3-minute cartoon

Today is the 100th anniversary of Albert Einstein’s Theory of Relativity, and what better way to celebrate that iconic moment in history than taking …

Physics

A teacher perfectly explained what teachers do all day

In a speech at a Campaign for America's Future event, National Education Association president and teacher Lily Eskelsen Garcia gave a rousing explanation for what the teaching profession entails.<p>After starting the speech by saying teachers needed to educate politicians on what the typical teacher …

Teaching

Take this Two Ingredient Sleep Recipe Before Going to Bed and Never Wake Up Tired Again

by <b>Successful Flow</b><p>Read<p>We all know how essential it is to get a decent night’s rest, yet as of late, the normal measure of sleep we get has been …

Ten Haunting Documentaries That Are Stranger Than Fiction

<i>Mugshot of Albert Fish, 1903 | Image: Public Domain / Wikimedia Commons</i><p>Documentary film is my favorite genre, and the linked list of ten …

More Ways to Manage Racing Thoughts

Yesterday, I shared some suggestions from Sarahjoy Marsh’s book <i>Hunger, Hope & Healing</i> for decelerating racing thoughts and calming our minds and …

How do you teach someone to think?

A new paper on teaching critical thinking skills in science has pointed out, yet again, the value of giving students experiences that go beyond …

11 incredible psychological tricks to get people to do what you want

Psychological research suggests there are plenty of ways to get people to do what you want — without them even realizing you've persuaded them.<p>We've rounded up 11 science-backed strategies for getting people to like you, to buy stuff, and to give you what you're after.<p>All of them will leave you …

Psychology

Future criminals can be spotted at nursery school, study suggests

Children's social-emotional skills can indicate future prospects, including whether they will end up in a council falt, researchers find<p>Future criminals and council house tenants can be spotted as early as nursery school, a study suggests.<p>Early social-emotional skills observed in pre-school …

3 Simple Tools to Create Quote Posters for Your Class

May 29, 2015<br>Below are three of our favourite web tools for creating picture quotes. You can use these tools with your students to create beautiful …

Posters

What psychology tells us about student achievement — and how it is ignored

Modern school reform has focused primarily on “accountability” measures — or, how to hold students, teachers, principals, schools and districts “accountable” for higher standardized-test scores, but, unfortunately has failed to look at many of the real problems children face in their classrooms.<p>The …

Students