Suzanne Workman

26 Flips | 3 Magazines | 2 Likes | 2 Followers | @SuzanneWorkman | Keep up with Suzanne Workman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Suzanne Workman”

The Beauty Of Setting Boundaries In Relationships

As a therapist, I see many people allow certain behaviors within different types of relationships because they simply do not understand the meaning …

Relationships

3 Things Happy People Understand

If today is like every other day, you will be inundated with messages about what you need in order to be happy. And all these things will be things. Products you need so you can look right, or feel right or smell right. But <i>Happiness Is an Inside Job</i>, as Sylvia Boorstein writes in her best-selling …

27 Things You Won't Regret When You're Older

Here's how to make the best of each and every day.

22 Things You Should Stop Feeling Guilty About

Sorry, not sorry.<p><b>1. Being single.</b> Despite what Facebook or your mother may lead you to believe, there is no law against being single. Go be your ***flawless self and enjoy all the great stuff you have — and getting to take up your whole queen bed by yourself.<p><b>2. Saying no to plans with someone.</b> …

15 Best Things About Being Close With Your Mom

You're turning into her, and you love it.<p><b>1. You look forward to going home.</b> You don't even need a holiday or some other occasion. Sometimes you just go home for the weekend just to spend time with her.<p><b>2. You have the most amazing role model in your life.</b> It doesn't matter what she's done for a …

10 Things Only People Over 30 Know About Dating

<b>1. There is no carrot.</b><p>I always thought of myself as being incredibly strong. I ride a motorcycle, I always stand up for the underdog and I never wince during a bikini wax. But when it comes to sharing what is in the wells and valleys of my heart, I am like a goddamn marshmallow. There is a reason …

How Friendship With Others Allows an Individual to Become Friends With Oneself

The School of Life very insightfully addresses the purpose of friendship, noting in outline form the generally desired outcomes, the uncertainty of …

Friendship

5 Unspoken Rules of Friendship That Everyone Should Follow

<i>Answer by Awdhesh Singh, Author, IITian and an IRS officer, on Quora.</i><p>Friends are the greatest gift to any human being. I consider a person truly …

Quora

Do you have true friendships? Aristotle thinks you don't

Name your five closest friends, I’ll wait. Think of the people you can talk to about anything, the ones you’ve known for a while, the ones you can …

My ex wants to stay in touch, but I'm still heartbroken. Can we ever be friends?

<b>This article was originally published in 2014.</b><p>Every time I answer a question about break ups, I get lots of follow up questions from readers asking one thing: whether it’s possible to stay friends with an ex.<p>Friendships with former partners usually work when both parties accept the romantic and …

Being Single: How to Handle Loneliness

There are many things to love and enjoy about being single. Being single, as I have said before, is not a bad thing. However, as with anything, being single is not always fun or easy.<p>There are cultural and societal pressures/judgments/beliefs associated with being single that often weigh heavily on …

Relationships

Why is midlife such a lonely time? | Josh Cohen

People in their 40s and 50s report feeling increasingly isolated. Social media can seem like a magic potion, but can end up making us feel worse<p>In all the recent statistical analysis and commentary on the epidemic of loneliness, perhaps the most striking is that, more than any other age group, it’s …

Human Geography

Here's Why Killing Yourself With Cardio is the Wrong Way to Get in Shape

Want to look better? Forget about the gym.<p>If getting in better shape is something you'd like to do, know this: You'll make more of a dent watching what you eat as opposed to trying to burn calories doing cardio. It's because a person burns roughly 100 calories running one mile, and since you need …

Exercise

How to get a Perfect Night’s Sleep, Every Night

Did your grandmother make you take naps when you were a kid? Mine did. I fought it the whole way saying I wasn’t tired and I wasn’t going to sleep at …

Sleep

Scrubbed clean: why a certain kind of sex is vanishing from the internet

A US government effort to fight online sex trafficking has cleansed many sites of personal ads and consensual eroticism, in a shift advocates say amounts to dangerous censorship<p>Craigslist has shut down its renowned “personals” section, which once featured ads titled “Hot days” and “Looking to fool …

Google Drive

Pope faces indigenous Canadians' anger over refusal to apologize for past abuse

Survivors of Canada’s residential schools have expressed dismay after Pope Francis refused to apologize on behalf of the Catholic church for a system that abused thousands of indigenous children for generations.<p>The schools, many of which were run by missionaries, were used to convert indigenous …

Canada

Canada confronts its dark history of abuse in residential schools

Sue Caribou contracts pneumonia once a year, like clockwork. The recurring illness stems from her childhood years at one of Canada’s horrific residential schools. “I was thrown into a cold shower every night, sometimes after being raped”, the frail 50-year-old indigenous mother of six said, …

Canada

Research Shows This 1 Mindset Is Why Some People Are 10X Happier (and, Wealthier) Than Others

Could zero-sum thinking be the reason you've got less than others? Definitely. Here's why.<p>Imagine you're in a classroom. The teacher announces an upcoming test will determine 100 percent of your grade and is going to be graded on a curve. That means, the worse other's do compared to you, the better …

Happiness

9 types of people who never succeed at work

<i>LinkedIn Influencer Travis Bradberry originally published this post on LinkedIn.</i><p>Experience and knowledge are rapidly losing their relevance to success in the workplace.<p>Harvard economist David Deming studied workplace tasks from 1980 to the present day and found that those that emphasize social …

3 Things You Should Know About the Beliefs that Hold You Back

<i>The goal isn’t to get rid of all your negative thoughts and feelings; that’s impossible. The goal is to change your response to them.</i>During a recent …

Fish

4 Simple Rules for a Peaceful, Meaningful Life

Do as much as you can in the time you have.<p><i>What golden advice did you learn in your life? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Lanie Bakeberg, Science Teacher, on Quora:</b><p><b>Everyone has a</b> …

smallstuff

The Mindset Advantage: How Your Mental Frame Affects Your Behavior and Performance

This curated column is authored by Thomas Oppong, Founding Editor at Alltopstartups Mindset.The post The Mindset Advantage: How Your Mental Frame …

Medium – Read, write and share stories that matter

Three Places You Will Not Find Your Purpose.

Like<p><b>Like</b> <b>Love</b> <b>Haha</b> <b>Wow</b> <b>Sad</b> <b>Angry</b><p><b>1</b><p>(<b>ThyBlackMan.com</b>) The prevailing ethos in current pop psychology as it relates to personal growth ad development is to …

Sofa

The Life Fix: Five Simple Steps to Defining and Designing your True Purpose.

Like<p><b>Like</b> <b>Love</b> <b>Haha</b> <b>Wow</b> <b>Sad</b> <b>Angry</b><p><b>1</b><p>(<b>ThyBlackMan.com</b>) Every person has a purpose. Not every person knows how to go about determining how to unearth that …