Suzan Opperman

9 Flips | 2 Magazines | 2 Likes | @SuzanOpperman | Keep up with Suzan Opperman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Suzan Opperman”

15 Things You Didn't Know About Oreos

There's a lot more to these cookies than you realized.<p>It's no secret that we are just a tad Oreo-obsessed, and who can blame us? For more than 100 years, these iconic cookies have been incorporated into almost every food imaginable. So while you might have thought your Oreo game was on point, …

Dessert

3 Superset Workouts That Will Melt Away the Fat Covering Your Abs

Kick your spare tire to the curb with these calorie-torching exercise combos<p>You’ve probably done supersets before.<p>A superset is when you pair together two exercises, and do them back-to-back with little to no rest. They’re typically classified as competitive or non-competitive.<p>Competitive supersets …

Workouts

12 Mind Tricks That Win People Over and Help You Get Ahead

When you're working hard and doing all you can to achieve your goals, anything that can give you an edge is powerful and will streamline your path to success.<p>Mind tricks won't make you a Jedi, but using the brain's natural quirks to your advantage can have a positive impact on everyone you …

The best weird and bizarre funny odd photos of 2015 - Telegraph

Leonardo Da Vinci

5 Exercises for Shredded Obliques

Oblique Observations<p>If you really want to see your obliques pop, you need to do your work in the kitchen <i>and</i> the gym. The first way to show off your …

17 Signs You Are Stepping Towards Success, Even If You Don't Feel You Are.

Not sure if you’re on the right curve along the road to success?<p>There are lots of times when all of us feel that success is far from our reach. We …

Motivation

5 ways to work out without weights

With all the knowledge that’s out there now about exercise, there’s really no excuse for not achieving your fitness goals. You can’t argue that you …

Lift Heavy to Lose More Fat

<b>What is the best way to lose fat?</b> Cardio I hear you say? Yes, it can be, but it's not necessarily always the case. While cardio burns calories and …