Suwarno M.Serad

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There's even more evidence that one type of exercise is the closest thing to a miracle drug that we have

Aerobic exercise, or cardio, might be the closest thing we have to a miracle drug.<p>When we commit to regular workouts that raise our heart rate and get us moving and sweating for a sustained period, magical things happen to our mind and body. We start to think more clearly, feel better about …

7 apps new Apple Watch owners should download first

Many of us who preordered the Apple Watch are now waiting patiently for it to arrive, eyeing the UPS man with a combination of yearning and trepidation. After all, the future of computing could be somewhere inside that brown van.<p>When the UPS guy finally produces that Watch, and you’ve unboxed the …

Central Banks Are Becoming Less Predictable

ECB President Mario Draghi reacts during the Quarterly Hearing before the Committee on Economic and Monetary Affairs of the European Parliament in Brussels November 17, 2014. REUTERS/Eric Vidal<p>PARIS (Reuters) - After the surprises from central banks which rocked markets at the start of the year, …