Susan tappel

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10 health rules to live by in 2017

Imagine believing a vibrating belt was the best way to tone your abs. (Hey, it was all the rage in the ’60s.) Or being told that Snackwell’s Devil’s …

What You Need To Know About Fasting

Is Fasting the New Health Trend? Here’s What You Need to Know<p>Austin Gill<p>Read full profile<p>Ever quit on a diet? I have. The only way diets really work …

11 Surprising Habits That Can Shorten Your Life, As Innocent As They May Seem

Most of us know that habits like smoking or not exercising can harm our health, but there are a number of everyday habits that may seem less obvious, …